Not The Outcome I Wanted But Maybe The One I Needed.
MY FIRST NPC BODYBUILDING SHOW RESULTS!!! 🏆😭❤️
🥇 1ST PLACE — MEN’S PHYSIQUE MASTERS 35+
🥈 2ND PLACE — TRUE NOVICE
🥈 2ND PLACE — OPEN
MANNNNNN. WHAT AN EXPERIENCE!!! 😭
Almost a year of hard work, and today I finally got to step on that stage for the very first time in the NPC Organization.
I can’t even begin to explain how grateful I am for this entire journey. The people I’ve met, the lessons I’ve learned, and the memories I’ll carry with me forever.
Huge thank you to my coach Chris Elkins for guiding me through this process and to EVERY SINGLE ONE OF YOU who supported me along the way.
I have SO MUCH footage and content coming from today. This is just the beginning.
ALHAMDULILLAH. ALL PRAISE TO GOD. ❤️🏆
YOU KNOW WHERE THE LINK IS. 👀🔥
🚨 THE G7 3-PEAT COLLECTION IS AVAILABLE NOW!!!
These aren’t just tank tops to me. They’re my armor. A reminder that no matter how many times life knocks you down, you can always rise again.
Now it’s your turn to give them meaning. ❤️
⚫ BLACK. ⚪ WHITE. 🩶 GRAY.
🏆 3 TANKS. 1 PACK.
📦 FREE US SHIPPING.
CLICK THE LINK IN MY BIO TO GET YOURS!
THIS IS G7. 🔥
🚨 THE WAIT IS OVER!!! G7 IS OFFICIALLY LIVE!!! 🚨
AFTER OVER A YEAR IN THE MAKING… THE G7 3-PEAT COLLECTION IS FINALLY YOURS!!! 😭❤️🔥
⚫ BLACK
⚪ WHITE
🩶 GRAY
3 PREMIUM TANK TOPS. 1 PACK. 1 MINDSET.
The tanks you’ve seen me wearing throughout my entire bodybuilding journey are NOW AVAILABLE TO EVERYONE!!!
🏆 LIMITED QUANTITIES AVAILABLE!
🚨 AVAILABLE NOW AT FOUSEY.STORE
🔗 CLICK THE LINK IN MY BIO TO GET YOURS!
GET YOURS WHILE SUPPLIES LAST!!!
THANK YOU FOR MAKING THIS DREAM A REALITY. ❤️
THIS IS G7. LET’S GOOOOOO!!! 🔥
🚨 THE WAIT IS OVER!!! G7 IS OFFICIALLY LIVE!!! 🚨
AFTER OVER A YEAR IN THE MAKING… THE G7 3-PEAT COLLECTION IS FINALLY YOURS!!! 😭❤️🔥
⚫ BLACK
⚪ WHITE
🩶 GRAY
3 PREMIUM TANK TOPS. 1 PACK. 1 MINDSET.
The tanks you’ve seen me wearing throughout my entire bodybuilding journey are NOW AVAILABLE TO EVERYONE!!!
🏆 LIMITED QUANTITIES AVAILABLE!
🚨 AVAILABLE NOW AT FOUSEY.STORE
🔗 CLICK THE LINK IN MY BIO TO GET YOURS!
GET YOURS WHILE SUPPLIES LAST!!!
THANK YOU FOR MAKING THIS DREAM A REALITY. ❤️
THIS IS G7. LET’S GOOOOOO!!! 🔥
TOMORROW IS THE DAY. 😤
IT ALL COMES DOWN TO GAME 7. 🏆
Introducing the G7 3-PEAT COLLECTION.
3 COLORS. 1 PACK. ONE MINDSET.
⚫ BLACK
⚪ WHITE
🩶 GRAY
🚨 OFFICIAL LAUNCH: TOMORROW, NOVEMBER 4TH AT 1 PM PST.
ONLY AT: FOUSEY.STORE
THE WAIT IS OVER. LET’S MAKE HISTORY. 🔥
THE TANK TOPS YOU’VE BEEN ASKING ME ABOUT ARE FINALLY HERE!!! 😭🔥
INTRODUCING THE G7 3-PEAT COLLECTION. 🏆
For over a year, I’ve been working on perfecting these tank tops.
You’ve seen me wearing them in almost every video, every gym session, and throughout my entire bodybuilding journey.
And one of the questions I get asked the most is, “BRO, WHERE DO YOU GET YOUR TANK TOPS?!”
Well… now you know. 😂
THEY’RE MINE. ❤️
Introducing the G7 3-Peat Collection, featuring all THREE signature colors:
⚫ BLACK
⚪ WHITE
🩶 GREY
All three tanks come together in one pack.
I’ve worn just about every tank top brand out there, and I genuinely believe these are the best I’ve ever worn. The fit, the feel, the way they hug your physique. Everything about them is exactly how I wanted it.
Of everything I’ve worked on throughout my career, this has been one of the most meaningful projects I’ve ever brought to life.
And I can’t WAIT to see you guys wearing them.
🚨 OFFICIAL DROP: WEDNESDAY, NOVEMBER 4TH AT 10 AM PST.
🔥 THE WAITLIST IS NOW OPEN!
Click the LINK IN MY BIO to sign up and be notified the moment the collection goes live.
This is just the beginning of G7.
THANK YOU FOR BEING PART OF IT. ❤️
I FAILED MY 72-HOUR WATER FAST. 😭💧
And for someone who’s completed a 30-day water fast before, this was definitely a first for me.
But here’s the thing. I CHOSE to break my fast.
I’m not making excuses, and I’m not looking for sympathy.
I just spent months preparing for my bodybuilding competition, following a strict diet, and pushing myself physically and mentally.
And after everything I’ve experienced recently with binge eating, I’ve realized that jumping straight from one extreme into another probably isn’t the smartest decision for me right now.
The last thing I want is to create an unhealthy cycle of restricting myself and then binge eating.
So I’m going back to eating normally and following the reverse diet I originally planned with my coach.
And you know what? I’m genuinely happy with that decision.
Thank you guys for following along. ❤️
P.S. MY G7 3-PEAT COLLECTION TANKS DROP THIS WEDNESDAY!!! 🔥
You can sign up now through the link in my bio to get notified when the G7 tank tops go live! 🏆
THE TANK TOPS YOU’VE BEEN ASKING ME ABOUT ARE FINALLY HERE!!! 😭🔥
INTRODUCING THE G7 3-PEAT COLLECTION. 🏆
For over a year, I’ve been working on perfecting these tank tops.
You’ve seen me wearing them in almost every video, every gym session, and throughout my entire bodybuilding journey.
And one of the questions I get asked the most is, “BRO, WHERE DO YOU GET YOUR TANK TOPS?!”
Well… now you know. 😂
THEY’RE MINE. ❤️
Introducing the G7 3-Peat Collection, featuring all THREE signature colors:
⚫ BLACK
⚪ WHITE
🩶 GREY
All three tanks come together in one pack.
I’ve worn just about every tank top brand out there, and I genuinely believe these are the best I’ve ever worn. The fit, the feel, the way they hug your physique. Everything about them is exactly how I wanted it.
Of everything I’ve worked on throughout my career, this has been one of the most meaningful projects I’ve ever brought to life.
And I can’t WAIT to see you guys wearing them.
🚨 OFFICIAL DROP: WEDNESDAY, NOVEMBER 4TH AT 10 AM PST.
🔥 THE WAITLIST IS NOW OPEN!
Click the LINK IN MY BIO to sign up and be notified the moment the collection goes live.
This is just the beginning of G7.
THANK YOU FOR BEING PART OF IT. ❤️
WELL, THE SWELLING IS FINALLY GONE. 😂🔥
As happy as I am, I definitely wish it would’ve happened BEFORE the show. 😭
But if anything, seeing how I look now has me even MORE hungry for my next competition. 🏆
I’ve genuinely loved sharing so much of my life with you guys this past week. The energy I’ve been feeling has been incredible.
But I’m going quiet for a little bit because I have something VERY special to share with you on Sunday.
I’ve made some pretty big announcements throughout my career, but I genuinely believe this might be the most meaningful one yet.
And I can’t wait to finally share it with you.
SUNDAY. NOVEMBER 1ST. 10 AM PST.
SEE YOU THEN. ❤️
I LOST 5.2 POUNDS IN 24 HOURS?! 😳💧
24 HOURS DOWN. 48 TO GO.
Yesterday morning I weighed 183.4 lbs. This morning? 178.2 lbs.
Now before anyone gets excited, NO, I didn’t lose 5.2 pounds of body fat overnight. 😂
Most of that change is from water weight, depleted glycogen stores, and less food sitting in my digestive system.
But the most interesting part of this experience so far hasn’t been the scale.
It’s been how I feel.
Getting through that first night was definitely the hardest part. The hunger was real.
But waking up this morning, those feelings had settled down, and I felt a sense of clarity and calm that I really enjoy.
Less noise. More time with my thoughts. Just being present.
That’s been my personal experience so far, and I’m excited to keep documenting it.
24 HOURS COMPLETE. ✅
NEXT UPDATE: 48 HOURS. 💧❤️
IF I’VE EVER BEEN A DICK TO YOU IN PUBLIC, I’M SORRY. ❤️
Over the years, I’ve said a lot of different things about people approaching me in public. Sometimes I’ve welcomed it. Other times I’ve told people to leave me alone.
And I know there have been times where I haven’t handled those interactions the best way.
But man, ever since my bodybuilding show, I’ve been feeling SO GOOD. Mentally, emotionally, spiritually. Just genuinely happy and at peace with myself.
And I’ve realized something. The people who come up to me aren’t trying to bother me. Most of them are just excited to meet someone they’ve watched and supported for years.
And I never want to take that for granted.
So moving forward, if you see me out in public, COME SAY HI! ❤️
I can’t promise I’ll always be having the best day, but I can promise to do my best to treat you with kindness and respect.
And if I’ve ever made you feel otherwise in the past, I genuinely apologize.
Also, the fact that these guys came up to me RIGHT AFTER I recorded this video is hilarious. 😂
AND NO, I DIDN’T PAY THEM TO SAY I WAS NICE. 😭❤️
LOVE YOU GUYS!
I’M NOT EATING FOR THE NEXT 72 HOURS. 💧
Last year, I completed a 30-day water fast, and it was one of the most memorable experiences of my life.
I came out of it feeling better mentally, physically, emotionally, and spiritually.
Since then, fasting has become something I regularly incorporate into my life.
And now that my first bodybuilding competition is behind me, I’m embarking on a 72-hour water fast.
Not to lose body fat. Not to change how I look.
But to take some time away from food, reconnect with my discipline, and give myself a fresh start as I enter this next chapter.
I’ll be documenting the entire experience and sharing updates with you guys each day until I complete the 72 hours.
LET’S GET IT!!! ❤️💧















