kategilmanbrundrett

This week our Wednesday Webinar is going to be a mini mini RESET! For half an hour this month's monthly tool sharing session will ask you 3 questions to pause, reflect and reset. Curious? Come and join us.

Did you know that you need B vitamins to help regulate emotions- and that sugar is the way that the B bits get transported around your body? Fascinating! Not saying that you have to eat ALL the cake !

The sky is so beautiful tonight, it’s like some kind of magical fairytale. I couldn’t paint it if I tried. #magic #awe #isitjustme?

Looking forward to tomorrow's #Carlisle #Fireshow build. Here's what was created in 2017! When not in the coaching seat.... And not running The Studio Morland... ... pics to follow...

Looking forward to tomorrow's #Carlisle #Fireshow build. Here's what was created in 2017! When not in the coaching seat.... ... pics to follow...

This was such a fabulous project earlier this year. nitter.cf/PLACE_Coll/status/1684…

We’re back at the Studio Morland today talking about how Emotional Logic can help process grief and trauma and work towards resilience and hope. And launching the new book Good Grief by Sarah Kobrus. #grief

Menopause coach Anne Stowers “I am seeing so many women going part time or leaving jobs because of the symptoms of menopause.” #menopause

Kick starting tonight’s packed out Menopause and Beyond talk - Dr Venetia Young. ##menopause #cumbria

The weather’s looking good for tomorrow’s coaching-walking on the fell, so swap the office for the view and witness how the change of environment positively effects those business dilemmas. Details: KateB.co.uk/enrol where you can register your details. #business #cumbria

Very excited to find this in the post box today - I have been looking forward to seeing it. Great to work with you on the design @Pete Mosley - it’s turned out a beautiful thing. That’s my morning sorted then, coffee on! #quiet

If you are struggling to re-engage with professional goals after the summer, here's an easy guide to help you rebalance and reset your autumn vision. The pdf can be found at kateb.co.uk #coachingtools #vision #planning

If you are struggling to re-engage with professional goals after the summer, here's an easy guide to help you rebalance and reset your autumn vision. The pdf can be found at kateb.co.uk #coachingtools #vision #planning

Bit of summertime reading … lnkd.in/e3GfPYwg #breathwork #breathe #calm #nervoussystem

Summer hols sanity check: go for a run before everyone wakes up. #summerholsanity

It's almost the end of July! This means two things: 1) our monthly walking and coaching jaunt 'Gather' takes place this Friday - see link to register (free) and 2) the summer holidays have begun! (help!) Come join us! #coachingconversations #outdoorscoaching #cumbria

Spot the ladybird!! Sometimes we kiss what’s in front of us. Instead of whizzing past just pause for a moment. It’s in the spaces we make that we create our world.

Prepping for the Watershed exhibition next week in Ullswater. Interviews done. Artwork emerging. Logistics to sort. Also in this week's mix - Studio gets an overhaul for incoming corporate biz hires, two new coaching clients start, sports day, 2 broken cars + 2 birthdays.

Such important work my lovely colleague LaShelle is doing, supporting mums with autistic children. You know that when you meet a person who emanates a beautiful energetic glow there is going to be a sh*t load of goodness happen in the world!! #coachingf…lnkd.in/enuHgauz

It’s true to say the arts are the engine room of a (creative) city - so, since their value has been recognised what needs to happen to allow them to flourish? lnkd.in/edpKQGHj