LOCALHOOPS

The energy inside the gym this week was off the charts! 🏀 Coach Murph is back with another big edition of the Friday Fast Break, and we have a ton of major announcements, upcoming clinic drops, and team shoutouts you do not want to miss. Success is a habit. 🦁 #localhoops

Dialing in defensive trap details. 🏀 Key coaching points from this 3-on-3 breakdown clip: Tight ball pressure (arm's length distance) -Help side gap coverage (point ball & man) -Send the double team and call for the outlet -Save this post for your squad's next workout!

Talking early and subbing with high energy. 🏀 Part 1 of our 3-on-3 trapped progression leading into 4-on-4. Notice how Coach Kelly emphasizes quick exchanges and calling for the ball against double teams. Save this post for your next team practice! #localhoops #youthbasketball

Better passing. Louder communication. 100% effort. 📈 Growth happens step by step in the Lions League! 🦁 Quick schedule reminder for our players: 🏀 Practice next Friday 🏀 Game day next Sunday 1, 2, 3... HARD WORK! #localhoops #lionsleague

Happy Halloween, LocalHoops family! Wishing all of our teams the best of luck on the court this Game Day weekend. Don’t forget, our early evaluations are coming up this Sunday, November 1st. Success is a habit.

Our athletes are ready to hit the courts, play together, and continue building great habits. Have a great time out there and have a safe and Happy Halloween! Success is a habit. #localhoops #bellevuebasketball #youthsports

Another week of hard work, championships, and community! 🏆 Catch up on everything happening at LocalHoops with Coach Micah in this week’s Friday Fast Break. Watch the full breakdown and secure your spots at localhoops.org. Let’s keep building! #localhoops

Communication is everything on the floor. Listen in as Evangelina Singh (14U UA) leads by example, takes coaching on defensive positioning, and brings the energy to practice. Success is a habit. #localhoops #youthbasketball #micdup

Only 5 days to go until the Spring 2027 Boys UA Rise Early Evals! It is time to step onto the court, build your personal confidence, and grow your game with our community. We are looking for dedicated athletes for our Boys 15U, 16U, and 17U divisions. Success is a habit.

Welcome to this week's Friday Fast Break! We have a jam-packed update for our Bellevue community, plus a surprise appearances from Kelly Edwards III and Chef Kelly. Do not miss out on any of these opportunities. Head over to localhoops.com to register.

Our 9U Future squad is out here putting in the work and showing what dedication looks like at a young age. From making smart passes to playing tough defense, these athletes are building the foundation of great basketball. #bellevuebasketball #youthsport

Welcome to this week’s Friday Fast Break with Coach @coachrome.wheeler and a special guest!  Huge congratulations to all the teams that won their tournaments this past weekend.  Coach @coachrome.wheeler also has a quick reminder for all players and parents about gym rules and gym

CHAMPIONS! The @ladylocalhoops 12u UA squad just took home the hardware at the G365 Champions Tour: PNW Regionals. Every step on the “Road to the championship” requires teamwork, grit, and executing the game plan. #localhoops #bellevuebasketball #g365championstour

We teamed up with Vigor Ground Fitness for an epic bootcamp, and the energy in the gym was unmatched. It is amazing to see our Bellevue athletes of all ages putting in the work together, from kids doing planks and stretches to adults tackling kettlebell exercises.

LOCALHOOPS Development League starts TOMORROW! 🏀 📍 Join us at Eastside Christian School for our brand new 3v3 format. See you on the court! #localhoops #successisahabit #developmentleague

Friday Fastbreak with Coach Trey and Layla! 🏀🚨 We have a massive week ahead, LocalHoops family! Success Is A Habit. #localhoops #successisahabit #basketballacademy

Lions League update! Note the new venue and schedule for this Friday, October 9th: Ringdall Junior High (11650 SE 60th St, Bellevue). Times: 4th-6th grade boys at 5:30 PM Girls all ages at 6:30 PM 7th-high school boys at 7:30 PM. See you on the court!  #localhoops

When the whistles stop, the real competition begins. The LocalHoops Fall/Winter 2026 Jamboree Coaches Game brought the absolute heat to Sammamish High School. Our coaches stepped off the sidelines and put on a clinic. Who do you think took home the bragging rights?