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Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://nitter.cf/t.co/pR2YVFWaOj

Easton, PA
Joined May 2008
Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)Photo by Runner's World (@runnersworld)
More than 61,000 runners—from ages 18 to 90—crossed the finish line on Sunday. Read the full story at the link below. 🔗: runnersworldmag.visitlink.me…
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A run coach and an exercise physiologist break down the weekly mileage and workouts you need to preserve your speed, strength, and endurance. runnersworldmag.visitlink.me…
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To pick up your pace, hit new distance milestones, or snag your next race PR, you may not need to train faster or longer. Instead, the smartest training strategy for hitting your next running goal could be harnessing the power of walking. runnersworld.com/training/a7…
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How did you celebrate your NYC Marathon finish? Our Race With Runner’s World+ team had food, family, and relaxation among their post-race plans. Want to race with us? Learn more about the Race With Runner’s World+ program at the link below. 🔗: runnersworldmag.visitlink.me…
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Rachel Apa was nearing the end of her first New York City Marathon when she collapsed in Central Park on Sunday, November 1. The 24-year-old had spent months putting in the work needed to conquer 26.2 miles, but never made it across the finish line. Instead, she was taken to Mount Sinai Medical Center, where she died later that night. Apa, a Bucknell University alum who lived in central Pennsylvania, came to New York to run with Parkinson's Foundation Champions, raising money in memory of her grandfather, who died from the disease in 2022. According to reporting from The New York Times, the medical emergency happened around 1:30 p.m. close to Mile 24, around 85th Street, right as runners enter the final stretch through Central Park. Several spectators rushed to help and began performing CPR. New York Road Runners medical staff arrived shortly after, and tried to resuscitate her with a defibrillator before paramedics took her to the hospital. runnersworldmag.visitlink.me…
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