Christine Comaford (@Comaford) header
Christine Comaford (@Comaford) profile picture

Exec. Coach💡 Neuroscience + Shamanism 💡 #Podcast Crack the Behavior Code 💡 Bestselling #author 📖Founded & sold 5 #businesses⬅️ Invested in 200 #companies💡

San Francisco, CA
Joined November 2008
Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)Photo by Christine Comaford (@Comaford)
When life gets overwhelming this week, what is your go-to habit for staying grounded? Drop your strategies in the comments so we can all learn from each other.
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You think you're protecting yourself but you might actually be pushing away the exact connection you crave. When our nervous system is braced for impact, we fall into subtle defense mechanisms without even realizing it.
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Drop a comment: Have you ever noticed yourself backing away right when things start getting real? Let’s talk about it. #RelationshipAdvice #DeepConnections #EmotionalSafety #Intimacy #SelfProtection #NervousSystemHealing
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Sunday Nov 22- Join Christine for a welcoming, life-affirming gathering where we explore the sacredness of being human. The death café model was invented in London in 2011 as a way for people to come together and share their reflections on life and explorations of death.
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Ever wonder why you suddenly react out of frustration when a conversation with someone you love gets stressful? Your brain just hijacked you into the Critter State. Follow me to learn how to recognize each state and how to get out of them! #critterstate #beyondyourbrain
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Ever wonder why you suddenly react out of frustration when a conversation gets stressful? Comment "Safety" to get a tool that I use to help me. #ComingHomeToBelonging #CleanBoundaries #NervousSystemReset #AuthenticLeadership #BeyondYourBrain
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I am practicing this in my own life every single day. A clean boundary doesn't push people away; it creates the safety required for genuine belonging. #ComingHomeToBelonging #CritterStateToSmartState #DropTheArmor #AuthenticLeadership #BeyondYourBrain
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Truth ... The birds cease their song. Small animals scurry for cover. The wind waits, breath held. The earth quivers with knowing. The horse of truth is coming. There is no way to prepare for this force. It will storm your every field. #poetry #transformationalpoetry
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