👩‍🏫 Education Support 👨‍🏫

Today is National Stress Awareness Day 💙 We’ve put together a free toolkit full of practical tips and resources to support the wellbeing of everyone working in education. Download and share 👉 ow.ly/1Hhb5103qE6 📷 CrazyHeadComics

Compassionate leadership is the key to open the door to a school culture that puts wellbeing at its heart. Here are some of our top compassionate leadership myth busters 👇 Find out more: ow.ly/w4k950ZTpL9

We’re exhibiting at the CST People and Culture Conference! 🎉 We'll be at stand 6 to discuss how we can support staff wellbeing at your trust. Come and say hello! Not attending? Book a call with Sophie here: ow.ly/FVqh51021wx #CSTPeopleCulture #StaffWellbeing

As you return after half-term, we know how hard you work to give your best to every student 💙 But it’s important to remember that you can’t pour from an empty cup. Even a few small moments to look after your wellbeing can make a big difference. 🤗 📸 IG: americascounselors

Heading back to work after half-term? You've got this! 💙 If you or a colleague need support, our free, confidential helpline is open around the clock. Call us. We'll listen 📱 08000 562 561 📸 Stacie Swift

November is here 🍂 Make sure you take some time this autumn to look after your wellbeing. Self-care is not selfish - it's essential 🤗 📷 SelfLoveRainbow

SPOOKY 👻 What's missing from our haunted house? Let us know in the comments 🎃👇

💙 Burnout is your mind and body telling you it’s time to recharge. We’ve put together some practical tips to help you avoid burnout 👇 📖 Learn more: ow.ly/RmnM5102tvz #TeacherWellbeing #MentalHealthMatters #AvoidBurnout #SelfCareForTeachers

Spooky self-care! 🎃👻 📸 IG: BlessingManifesting #Halloween #TeacherWellbeing #MentalHealthAwareness

🕷️ Trying something new can feel scary, but it can also boost your wellbeing. Here are some ideas to get started. 👇 📷IG: Positively Present

How can we build cultures in education where staff can thrive?  Our School Culture and Wellbeing Practitioner, Wan, spoke to @ewc_cga about how our free services are helping schools create lasting positive culture change across Wales.   Read the full blog 👉 ow.ly/QwG25101Ziv

We love these! 👇 📷 IG: FullSpiritQuotes

Thank you @stacie_swift for this important message 💙⭐ #TeacherWellbeing #EducationStaff #MentalHealthMatters

Why not brew up some positivity this autumn half-term? 🎃 We recommend mixing in a little rest, a dash of mindfulness and a handful of kindness ✨ 📷 IG: Positively Present #TeacherWellbeing #HalfTermSelfCare #MentalHealthSupport

Happy half term! 😊 Prioritise your wellbeing this week and do things that fill your cup. Check out our resource for support and advice: ow.ly/c5FN50ZZI4T 📸 IG: SimplySophieDesigns #TeacherWellbeing #EducationStaff #TeachersOfFacebook #HalfTerm

That feeling when you don’t have to jump out of bed early tomorrow morning. 🙌 Why not have a lie-in and check out our helpful guide on how to get a good night's sleep? Find out more: ow.ly/Fpw050ZZHZc

🍂 The clocks went back last night, bringing brighter mornings and an extra hour of rest! Here are some important mental health reminders as we settle into autumn 👇 📷 IG: Julia Spiritual Coaching

⏰ The clocks go back tonight, giving teachers and education staff a well-earned extra hour in bed! But did you know there are actually 7 different types of rest? Discover what they are and how they can support your wellbeing 👇 ow.ly/E4Zz50ZZHNv

Important reminder for teachers and education staff 👇 Have a lovely weekend! We're here if you need us 📞 08000 562 561 📸 Art by MrsCompton_ #TeacherWellbeing #MentalHealthAwareness #EducationStaff #WellbeingInEducation

You did it! You made it to the first half-term of the academic year 🤗 How did it go? Take some time to prioritise your wellbeing this weekend - it's not selfish, it's needed 💙 For some ideas on how to, check out our free wellbeing resources: ow.ly/1rzL50ZTA3p