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Mithra Trust

@MithraTrust

Mithra is the friend that walks besides you, through the ups and downs of life

mithratrust.com/
Joined September 2018
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  • Followers146
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Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)Photo by Mithra Trust (@MithraTrust)
Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one1 Mar 2022
March schedule is here! Come over, doodle, colour, scribble, breathe, just be! Links👇🏽 Doodles: docs.google.com/forms/d/e/1F… Shades: docs.google.com/forms/d/e/1F… Affirmations: docs.google.com/forms/d/e/1F… #mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove #cool
Image from Adwaita Das (@adwaita_one)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one2 Mar 2022
Make Doodles for The Meh with @MithraTrust & me! Next session 4th March Friday 6pm-7.15pm IST! Come relax, look within, breathe, let yourself be! Link to register 👇🏽 docs.google.com/forms/d/e/1F… . #Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
Image from Adwaita Das (@adwaita_one)
Image from Adwaita Das (@adwaita_one)
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Mithra Trust retweeted
Wisen (@thewisenin) profile picture
Wisen@thewisenin2 Mar 2022
Join us this #IWD2022 at 04:30 PM IST on #WISEN's Insta page for this interesting conversation "Decoding the Meh!" with Bhairavi Prakash from @MithraTrust #mentalhealthmatters #womensday #Socialimpact @ANDEIndia @amaniinst
Decoding the Meh with Bhairavi Prakash, Founder of Mithra Trust

ALT Decoding the Meh with Bhairavi Prakash, Founder of Mithra Trust

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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one9 Feb 2022
Writing Affirmations for The Meh! 11th February Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
Writing Affirmations For The MehⓇ

Writing Affirmations For The MehⓇ

Writing affirmations for when you're feeling The MehⓇ. Date: 6th March, Friday; theme : Pain ~ Relief Time: 6 - 7.15 PM Venue: Zoom Simple, practical, mindful, and enjoyable writing exercises to...

docs.google.com
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one9 Feb 2022
Writing Affirmations for The Meh! 11th February Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
Image from Adwaita Das (@adwaita_one)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one1 Feb 2022
Make Doodles for The Meh with @MithraTrust & me! Next session 4th February Friday 6pm-7.15pm IST! Come relax, look within, breathe, let yourself be! Link to register 👇🏽 docs.google.com/forms/d/e/1F… . #Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
Image from Adwaita Das (@adwaita_one)
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Found this break down by @CMHLPIndia really helpful
Centre for Mental Health Law & Policy, ILS, Pune (@CMHLPIndia) profile pictureCentre for Mental Health Law & Policy, ILS, Pune@CMHLPIndia1 Feb 2022
Replying to @CMHLPIndia
The total expenditure budget allocated for FY 2022-23 towards the NMHP (National Mental Health Programme) is INR 40 crores, the same as what was allocated for FY 2021-22 #CMHLPIndiaBudget2022 ++
Image from Centre for Mental Health Law & Policy, ILS, Pune (@CMHLPIndia)
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🤔
TheNewsMinute (@thenewsminute) profile pictureTheNewsMinute
@thenewsminute1 Feb 2022
Union Budget 2022 | FM Nirmala announces a national mental health programme. This will include a network of 23 tele-medical mental health centres of excellence. Track all LIVE updates on #Budget2022 here thenewsminute.com/article/li…

Live updates: Finance Minister Nirmala Sitharaman presents Union Budget 2022-23

Amidst the third wave of the COVID-19 pandemic and ahead of the first phase of polling in five key Assembly elections, Finance Minister Nirmala Sitharaman will

thenewsminute.com
Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one27 Jan 2022
Writing Affirmations for The Meh! 28th January Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
Image from Adwaita Das (@adwaita_one)
Image from Adwaita Das (@adwaita_one)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one11 Jan 2022
Writing Affirmations for The Meh! 14th January Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
Image from Adwaita Das (@adwaita_one)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one12 Jan 2022
Writing Affirmations for The Meh! 14th January Friday 6pm-7.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
Image from Adwaita Das (@adwaita_one)
Image from Adwaita Das (@adwaita_one)
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Let’s Discuss The Meh, facilitated by Bhairavi, is a safe space to talk about our lows. Register for the session on Sunday, timings are in IST, here is the registration link forms.gle/KMPkWTQRsq798Zbx8
Image from Mithra Trust (@MithraTrust)
Image from Mithra Trust (@MithraTrust)
Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one22 Dec 2021
Writing Affirmations for The Meh! 26th December Sunday 4pm-5.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
Image from Adwaita Das (@adwaita_one)
Image from Adwaita Das (@adwaita_one)
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This image is a representation of where we shipped self-help resources to those who were nominated for The Meh Kit Riding Out Depression. We distributed 150 kits across the country 🌼 #BetterThanSanta #Mentalhealth #crowdfunding #india
Image from Mithra Trust (@MithraTrust)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one15 Dec 2021
Make Doodles for The Meh with @MithraTrust & me! Next session 19th December Sunday 4pm-5.15pm IST! Come relax, look within, breathe, let yourself be! Link to register 👇🏽 docs.google.com/forms/d/e/1F… . #Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
Image from Adwaita Das (@adwaita_one)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one1 Dec 2021
Make Doodles for The Meh with @MithraTrust & me! Next session 3rd December Friday 6pm-7.15pm IST! Come relax, look within, breathe, let yourself be! Link to register 👇🏽 docs.google.com/forms/d/e/1F… . #Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare
Image from Adwaita Das (@adwaita_one)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one2 Nov 2021
Mithra Trust Sessions for The Meh featured in Live Mint article! 👇🏽 lifestyle.livemint.com/relat… . #mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove #anxietyrelief #wellness #creative #doodles #writing #affirmations . Registration links in thread below.
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Here is the schedule for November with @adwaita_one and Bhairavi. You can sign up for : Let's Discuss The Meh forms.gle/KMPkWTQRsq798Zbx8 Doodles For The Meh forms.gle/TYuj7Pat4b37xim48 Writing For The Meh forms.gle/R5bgXKsdnhiXw8cVA #mentalhealthindia
Image from Mithra Trust (@MithraTrust)
Image from Mithra Trust (@MithraTrust)
Image from Mithra Trust (@MithraTrust)
Image from Mithra Trust (@MithraTrust)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one20 Oct 2021
Writing Affirmations for The Meh! 24th October Sunday 4pm-5.15pm IST! Come breathe, let your feelings be. This is not a writing class; it is for catharsis. Link to sign up: @MithraTrust & here!👇🏽 . docs.google.com/forms/d/e/1F… . #mentalhealth #writing #writingcommunity #affirmations
Image from Adwaita Das (@adwaita_one)
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Mithra Trust retweeted
Adwaita Das (@adwaita_one) profile picture
Adwaita Das@adwaita_one17 Oct 2021
A cascading curtain reminding oneself to take a minute for just breathing… Made for the @MithraTrust Calm Series. Go to instagram.com/mithratrust for lots more resources of mental healthcare. #healthcare #anxietyrelief #calm #video #mentalhealth #breathing #selfcare #videography
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