WebMD

Turkey packs a powerful nutritional punch and it’s healthier overall than red meat. Many people choose it as a replacement for beef in recipes. Find out what nutrients are in turkey and learn how they can help everything from heart health to protection from cognitive decline. wb.md/4iDtyRi

No doubt about it, protein is good for you -- and can even help you shed those unwanted pounds. Here are 10 good sources of protein: wb.md/3WPonGF

Postural orthostatic tachycardia syndrome (POTS) is a disorder in which most of your blood stays in your lower body when you stand up, and in response, your heart rate jumps. POTS is a circulatory disorder that can make you feel faint and dizzy. What to know about the hard-to-diagnose condition: wb.md/4k4FQop

"I’d have episodes of good followed by episodes of symptoms that I did not understand, but my pediatrician still did not have any answers for me. Somehow, I learned to just live with it all until I couldn’t ignore it any longer." shares our blogger, Tina Marteney, who has lived with Crohn’s disease for over 15 years before she got a diagnosis. wb.md/4isnpqY

Discover an array of foods (beyond carrots) with nutrients that will help your eyes stay healthy now and later. wb.md/3WpFGOy

Pickle juice, specifically the vinegar in it, may help keep your blood sugar levels even -- that may benefit people who are at risk for diabetes. wb.md/3Uh7Zhz

Aloe vera is a medicinal plant that grows in hot climates such as California, New Mexico, and the Caribbean. It contains more than 75 active ingredients, including enzymes, amino acids, vitamins, and minerals, some of which could make it useful for treating diseases. wb.md/4sFdFOU

Tuberculosis is a serious infectious disease that affects the lungs. Learn about its causes, symptoms, and treatment options. wb.md/4BJHIct

Creatine has moved out of the gym and into yoga studios and wellness retreats. The renewed interest in the benefits of creatine on performance may have you wondering if you should take it. More on creatine: wb.md/4sMawgn

Legionnaires’ disease is a severe form of pneumonia. About 5,000 people in the U.S. get it each year. It’s caused by the bacteria Legionella pneumophila. If you’re exposed to legionella, it usually takes 2 to 10 days for the disease to take hold. More on symptoms and treatment of the disease: wb.md/4sKoVtw

If you're feeling drained and depleted, get a pick-me-up with water. Dehydration makes you feel tired. The right amount of water could help your heart pump your blood more effectively. wb.md/4sGqTee

Have you ever noticed smells that no one else around you can? Your nose isn't playing tricks on you. You may have a smell disorder called phantosmia. What to know: wb.md/48wmL7o

With your earbuds at full volume, you can permanently damage your hearing in just 30 minutes. But it’s not only your ears it can hurt. wb.md/47Zj1Lu

Eczema is sometimes called "the itch that rashes," because the itching usually comes first. What you should know: wb.md/4sFUlRw

Whooping cough is surging in the U.S., with four times as many cases reported so far this year, compared to all of 2025. Experts say coughing is the top reason people see a doctor — more than 30 million visits a year. You can have an acute cough, one that comes on suddenly, like during a cold, or a chronic cough, which lasts more than eight weeks in adults and four weeks in children. wb.md/4eNOBj0

"There’s a misconception that instant oats are somehow inferior and steel-cut are the most nutritious. But whether you choose quick, old-fashioned, or steel cut oats, they all provide roughly the same nutrition: about 4 grams of fiber, 4-6 grams of protein per serving, and similar amounts of vitamins and minerals. And they’re all 100% whole grain, containing all parts of the oat. So buy the kind you like best." shares are blogger, Sally Kuzemchak is a registered dietitian. wb.md/3UvFKf3

Magnesium is needed to process over 300 enzymes. Having too little magnesium is associated with migraine, muscle spasms, and fibromyalgia. Spinach is an excellent source of magnesium which also contains anti-inflammatory compounds such as lutein. Your diet matters when it comes to chronic pain - certain nutrients help counter runaway inflammation, while other foods can stoke the flames. wb.md/3Wgyww1

Drinking black tea is linked to lower blood pressure, which can make you less likely to have a stroke. Here are more benefits of tea: wb.md/4iv87Sn

Are you getting enough protein in your diet? One of the most common signs that you're not getting enough is swelling, especially in your abdomen, legs, feet, and hands. wb.md/4BA0rHg

Popular injectable GLP-1 drugs have transformed obesity treatment, and now one of them is available in pill form. What else about the new Wegovy pill is different? wb.md/480oOAn