goldtooth.exe

I check every phone in my family this way now, and I put the whole routine into SENTINEL: 66 helpers that run on Claude Code. /iphone walks you through the 10 settings that close what this cleaner used, /appaudit shows every app with access it doesn't need, /leakwatch tells you if your photos or passwords turn up somewhere, and /hacked gives you a calm plan for the first 30 minutes if you find something. Link in my bio, and there's a free trial on the site.

Right after a hack like this, the scams start. Fake Binance support, fake refund links and fake "verify your account" messages are already going out tonight, and Binance itself warned people not to trust them. That is why I keep a few more Claude Code helpers running: → /scamcheck checks any link, message or "support" account before you click → /hacked walks you through locking everything down if you think you were hit → /sweep scans your phone and laptop for anything that should not be there → /appaudit shows which apps on your phone can see your accounts and codes They are part of SENTINEL. The link is in my bio, and you can try it free on the site.

Here is the exact prompt from the video. Photograph the products you eat every day, front or back, open a new chat with Claude, attach the photos and paste this: Scan these products. If a photo shows only the front, use the product's full published ingredient list, including the "contains 2% or less" part. No intro and no disclaimers. For each product, in this format: ## PRODUCT NAME — SCORE/100 the 3 worst ingredients with E-codes → what else they are used in, or what they do to you VERDICT: BUY, LIMIT or SKIP BETTER OPTION: a cleaner product I can buy in the same store Use these comparisons: BHT (E321) → jet fuel, rubber tires Titanium dioxide (E171) → white wall paint Azodicarbonamide (E927a) → yoga mats, shoe soles Calcium sulfate (E516) → drywall Powdered cellulose (E460) → wood pulp Red 40, Yellow 5, Yellow 6, Blue 1 → made from petroleum, linked to hyperactive kids Phosphoric acid (E338) → rust remover Caramel color (E150d) → on California's cancer warning list Sodium phosphates (E339) → detergents Gum base → synthetic rubber and wood glue base High fructose corn syrup, dextrose, maltodextrin → sugar under another name, energy crash in 1 to 2 hours Score: start at 100, minus 25 for each ingredient above, minus 15 if sugar is in the first 3 ingredients, minus 10 if there are more than 15 ingredients. under 50, 50 to 74, 75 and above. End with: how many products got SKIP, the worst product, and the one swap I should make first.

You are my personal security inspector. My iPhone is connected to this Mac with a cable, and I want a full check of both devices for anything that is controlling them, watching them, or sending my data somewhere I did not approve. Look first and change nothing: every command you run in the first three parts of this check must be read-only. Before you delete, disable, or change anything, show me exactly what it is and wait for my yes. Never ask me for any password, code, or Apple ID login. Explain every finding in plain words that a 15-year-old would understand, and if you have to use a technical word, explain it in one sentence. If a command needs a tool that is not installed, such as libimobiledevice or ideviceinstaller from Homebrew, tell me what it is and install it only after I agree. Start with this Mac. Show me every app and process that is talking to the internet right now using lsof -i -P -n, mark anything you do not recognise, and tell me which country each unknown address belongs to. Then check everything that starts by itself when the Mac turns on: ~/Library/LaunchAgents, /Library/LaunchAgents, /Library/LaunchDaemons, login items, and background items with sfltool dumpbtm. Check installed configuration profiles with profiles show -type configuration, because a profile I did not install myself is a serious warning sign. Check which Bluetooth devices are paired or connected right now with system_profiler SPBluetoothDataType. Finish the Mac part by checking who nearby can send files to this Mac, the firewall, FileVault, Gatekeeper, System Integrity Protection, and any pending macOS updates. Then check the iPhone through the cable. Read the model, the iOS version, and whether a newer iOS is available with ideviceinfo. List every app installed on the phone with ideviceinstaller list, and point out apps I probably did not install myself, apps that did not come from the App Store, and anything with a strange or empty name. List installed profiles with ideviceprovision list. Then watch the phone's live system log for 60 seconds with idevicesyslog and tell me if anything keeps connecting out, crashing, or asking for permissions in the background. Some things can only be seen on the phone itself, so guide me screen by screen, one step at a time, and wait for my answer after each step. First, Settings, General, VPN and Device Management, and tell me whether any profile or VPN there looks unfamiliar. Second, in Settings, General, find the setting that lets people nearby send files to my phone, and set it to Contacts Only or Receiving Off. Third, Settings, Bluetooth, where I will read you every device the phone remembers and tell you which ones are mine. Fourth, Settings, my name at the top, scroll down to the list of every device signed in to my Apple ID, and help me remove anything I do not own. Fifth, Settings, Passwords, Security Recommendations, and tell me how many of my passwords are leaked or reused. Sixth, Settings, Privacy and Security, and go through which apps can use my location, photos, microphone, camera, Bluetooth, and local network, and point out any app that has no reason to have that access. Seventh, explain Lockdown Mode in two sentences and tell me whether someone in my situation needs it. When all three parts are done, write me a report in plain sentences. For every finding, say which device it is on, what you found, whether it is safe, needs a closer look, or needs action right now, what it means in simple words, and what you suggest. End the report with the three most important things to fix first, in order. Then fix things one by one. For every finding that needs a closer look or action, explain the fix, wait for my yes, do it, and check again to confirm it worked. For anything on the iPhone that only I can tap, tell me exactly where to tap. After that, help me change the passwords for the accounts that matter most, which are my email, my bank, and my Apple ID, starting with the ones marked as leaked, and remind me to turn on two-step login for each of them. Finally, offer to set up a daily check on this Mac that repeats the Mac part of this inspection every night at 3 a.m., saves the result in a folder called security-check in my home folder, and shows me a notification only if something new appears that was not there the day before. Create it only after I say yes, and show me how to turn it off.