Quincy, IL
Joined March 2014
Anyone notice a change in the rep scheme in the mass program? Intentional update or app issue? @Fit_For_Golf
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Entering into the off season and beginning the Mass program. Would you recommend one of the @TheStackSystem programs to follow in conjunction with mass followed by force?
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Wrestling. 😉
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QHS's Thomas Culp being honored after winning 195 lb. State Championship late last month.
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Anyone looking for some inspiration? ⬇️
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City of Quincy to name Asst. Chief Bernard "Bernie" Vahlkamp new Fire Chief at Monday night's Council meeting. Board of Police and Fire Commissioners met with four candidates Thursday. The Board met again this morning and chose Vahlkamp.
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not sure there’s a better 4th of July picture. happy independence day, y’all.
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July 8th, 2020 was an awful day. April 26th, 2021 could be an amazing day! Do the right thing @stanford and #ReinstateThe11
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This takes courage! 👏 @Stanford, you would display strength, not weakness, in admitting error and adjusting course. It's time to step up and be the University we used to know and love. #KeepStanfordWrestling @36SportsStrong @Stanford_AD @jeffraikes @GeneSykes4 @StanfordAlumni
Replying to @gmraynor
"The decision comes after revised financial projections show the impacts of COVID-19, while significant, did not harm the University in as drastic a way as anticipated."
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Here’s one of my main “life goals” Encourage as many people as possible to engage in resistance training. 3 times a week, as little as 15 minutes. Each workout: 2 leg exercises 2 upper body exercises 1-2 core exercises Gradually increase resistance. Priceless benefits.
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12 mph club head speed gain in 2 months at 54‼️ Imagine what people would pay if a driver could offer these types of results. $1000-2000 maybe? Well, the Fit For Golf App is $6 for a risk free 1 month trial🙂 Select monthly & use code FFGTRIAL Link: fitforgolf.blog/app
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In a fair and just world, the 11 sports would stay and an equivalent dollar amount of admin positions would be cut without notice, including the AD. – at Clovis, CA
Seems like everyone is fighting to save these 11 sports except for @stanford_AD
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Let’s hit 1000 retweets to let @fordnation know what we know: GOLF IS SAFE. @GolfCanada @TheGolfOntario @pgaofcanada @PGAofOntario @ngcoacanada @CSCManagers @OntarioGSA
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Shane Griffith not recognizing Stanford on his singlet deserves an Espy. 11/10
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🚨 Another Giveaway 🚨 I’ve got the PRGR launch monitor ($199 value) up for grabs 🚀 To enter ✅: like, RT, follow @practicalgolf Good luck 🤞
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Im at 1,946 followers. Would love yo get to 2000 before 2021. Help me out Or dont We are all holograms created by aliens anyways
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Trump: "Now, I'm larger than you a little bit. Do you think I could take you in wrestling now? Would I have a big advantage?" Gable: "You would have no chance." 😂🐐
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I make fun of my own game (it's easy to do), but the strikes below have been my key to gaining distance. When training for speed, the ONLY thing I care about is club speed. Not ball speed. Not strike. Those 2 swings were 123 & 124mph. Train speed if you want speed!
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GOLFERS: After you hit the green, your first order of business is to look and see if you made a ball mark. If you did, you fix it. If you didn’t, look for another ball mark and fix it for the idiot who didn’t. That’s it. That’s the tweet.
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