Family man / love to learn / love Memphis / Physical Therapist: spine and sport specialist
Memphis, TN
Joined July 2017
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- Followers23
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Soooo important for us to understand. Inflammation is part of a healing process and we give it a bad wrap WAY too often. Read this!! nitter.cf/prattphysio/status/911…
Let's embrace inflammation .. my latest blog post naiomt.me/category/musculosk… @NAIOMT @MSKMonday #elevatePT #PTbeyond140
If you have shoulder pain and/or stiffness with lifting, throwing, etc these 8 drills are brilliant and can help get you feeling better! nitter.cf/zlongdpt/status/904405…
Clay Jones retweeted
College football is back! Here are 11 Memphis products to keep an eye on this season. commercialappeal.com/story/s…
thebarbellphysio.com/top-5-y… Excellent article for training high school athletes! I've found these very helpful in my practice treating teenagers
Clay Jones retweeted
<<FREE Download>> - THE guide to preventing ACL injuries in soccer players - Here: ed.gr/dh8z
Clay Jones retweeted
How to Best Prepare the Body for Baseball Pitching #baseball elitebaseballperformance.com…
Yes!! Our backs are resilient and strong. Pain sucks but rarely does it mean real or permanent… instagram.com/p/BXwJ6SejSAp/
Choose PT 1st! Avoid surgeries. Avoid expensive, unhelpful imaging. Avoid pain meds. Get back to doing what you love. #901physicaltherapy. nitter.cf/GetPT1st/status/896718…
You have many choices in healthcare. Here's a little about the when and why you should see a PT.
getpt1st.com/why-physical-th…
#GetPT1st
Great read! nitter.cf/CBHSAthletics/status/8…
Clay Jones retweeted
Recommendations for rotator cuff tendinopathy w @PhysioChris #infographic goo.gl/bdhkoN
Thanks @LeBauerPT and @ThePaulGough for a great podcast (Ep 8 Cash PT Special)! Paul hope you don't mind a ManUtd fan learning from you 😉
Great info! nitter.cf/GetPT1st/status/896166…
Have you been told that #running is bad for your knees? Dr E shows why that myth just isn't true.
getpt1st.com/2015/08/26/runn…
Clay Jones retweeted
Adolescent athletes who slept <8 hours of sleep had 1.7 times more injuries than those who slept ≥8. #SleepMore
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Clay Jones retweeted
What is #directaccess and why is it important? In most states you don't need a referral to see a PT!
getpt1st.com/2015/04/05/what… #GetPT1st
Especially check out FIFA11+ program - solid stuff I use all the time for my H.S. girls soccer players
nitter.cf/901PT/status/894738682…
GREAT read with excellent resources on programs that enhance performance and reduce injury! If… instagram.com/p/BXg95ZaDY9G/
GREAT read with excellent resources on programs that enhance performance and reduce injury! If… instagram.com/p/BXg95ZaDY9G/
Clay Jones retweeted
What does a #pediatric Physical Therapist do? They help your kid be the best they can be.
getpt1st.com/2015/04/05/what…
