ABA Leeds

ALT Promotional graphic with commitment to Black communities in Leeds by Leeds Mental Wellbeing Service and NHS. Text reads: PROGRESS, NOT PERFORMANCES We commit to all our Black communities in Leeds • Listening to Black voices • Challenging underrepresentation • Acting on feedback, not assumptions

ALT Awareness poster with AfriKindness and Leeds Mental Wellbeing Service logos, a survey illustration, and a QR code. Text reads: Have your say about mental health Your Voice Matters Scan the QR code to complete our survey about the mental health experiences of Black communities in Leeds. We can also provide telephone support to complete the survey – please call Leeds Mental Wellbeing Service Inclusion Team on 07484910913 from 9-5 Mon-Fri.

ALT Flyer for a program on improving low mood using Islam, with course information and contact details. Text reads: FREE! All Muslim brothers and sisters welcome Improving Low Mood using Islam Learn skills to overcome depression using therapy and your Islamic faith! Using Cognitive Behavioural Therapy techniques and teachings from the Quran and Hadith, you will learn: How to improve depression over eight sessions in a group setting. To understand the common signs e.g. thoughts and feelings of low mood. Techniques on improving how we are feeling and what we do to cope. How to manage and challenge worrisome thoughts. 8-week course held each Tuesday, starting 20 May at Reginald Centre, 263 Chapeltown Road, Leeds LS7 3EX, 12:30-2:30pm We are holding an introduction session (optional) on Tuesday 13 May, 12:30-2:30pm at the Reginald Centre. Drop in anytime to find out more about the course.