We are a non-profit organization in Montreal that helps families cope with mental illness in a loved one. Our programs are free!
Montreal
Joined September 2011
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Save this post with all our workshops in November. If you care about someone who lives with mental illness, our workshops give YOU a chance to learn, grow, and share your challenges and questions. They are all FREE but most require registration in advance: amiquebec.org/workshops
Our 2026 weekly walking group was a big success!
We walked together 26 times and truly enjoyed each other’s company.
We collectively walked 664 kilometres together! That’s like walking from the AMI office to Fredericton, NB!
Join us in 2027! Visit amiquebec.org/walk.
Natalie, AMI's #FamilyPeerSupport Coordinator, participated in an experts panel last week at a CAP Santé Mentale conference in Victoriaville, QC. Natalie was proud to share this space with her peers, and carry the voice of family peer support workers.
Learn all about our support groups, including those happening online tonight: amiquebec.org/support
In the future, it looks like our clocks ⏰ here in Quebec will no longer change, but for now Daylight Savings Time is still a thing. Our clocks 🕰 went back last night 😴. This can have an impact on your mental health, so take care of yourself today 🥰
Here are some very last minute Halloween costume ideas! Gotta love old memes...But the truth is, whatever AMI participant you cosplay as, we are happy to have you on board.
amiquebec.org
It's not always easy to present serious subjects out here in Social Media Land.
But do yourself a favour and scroll through these Halloween flavoured pics about taking care of yourself. You just might find a treat rather than a trick 🎃
Bringing back good old Halloween memes 🎃👻🍫🕷🍁🍂
Now that you've found our FREE support groups, check them out for real, our next groups are on Monday, November 2nd: amiquebec.org/support
#MentalHealthSupportGroups #MentalHealthSupport
#HalloweenMeme
Our brand new Self-Care Lab is a once-a-month chance for family carers to experience a variety of short, simple and accessible body-based practices. You don't even have to register in advance! Plan to join us online on November 5th at noon: amiquebec.org/lab #SelfCare
Happy Halloween from AMI's weekly walking group! 🎃👻
We wrapped up our season this past week. Over 26 walks, we collectively walked 664 kilometres together--that’s like walking from the AMI office to Fredericton, New Brunswick!
TONIGHT--our Annual Mental Health Forum with Dr. Matthew Bernstein!
You've got three ways to participate:
1. In person
2. Online bit.ly/AMIMHF26
3. Watch the recording after the event
Need more details? Visit amiquebec.org/forum or call 514-486-1448 (before 5pm).
Our online Caregiver Groups will begin again in November. If you have a loved one living with mental illness, don't miss this (free!) opportunity to achieve better relational outcomes.
Register your interest now: amiquebec.org/caregivergroup
Dr. Matthew Bernstein, our speaker at tomorrow's Mental Health Forum, will be on CBC Radio Noon from 12-1 today (link in comments). Here's your chance to get a little preview of what tomorrow's lecture will be like and even call in with your questions: cbc.ca/listen/live-radio
Check out the lecture details here: amiquebec.org/forum and remember you can join us online or in person.
The recording of the show will be posted here in the next day or so: cbc.ca/listen/live-radio/1-1…
In this workshop, family caregivers who have a loved one living with mental illness are invited to experience a creative space for self-awareness, expression, renewal, and connection. Register now: amiquebec.org/movement
#LifeArtProcess
Halloween is coming but scary thoughts are no treat. Here are some ways to trick those thoughts away.
Our Annual Mental Health Forum was featured in the @mtlgazette today. Read all about it and plan to join us either in person or online on Thursday, October 29th: montrealgazette.com/news/men…
Here are AMI's online support groups on October 26th. Help for family/friends/people dealing with hoarding; anyone living with mental illness (Kaleidoscope); and 2SLGBTQ+ people who are struggling with their mental health or who care about someone who is.
amiquebec.org/support
No, it's not just teenage girls who self-harm. And if you need help for self-harm in yourself or someone you care about, you deserve to find that help. Visit amiquebec.org/self-harm.
