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Joined September 2021
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Read that again! Sometimes things have to fall apart for us to see where we went wrong so we can begin again with a new #strategy. Don't beat yourself up, your mistakes were a lesson, forgive yourself & get back on track. @AyanayAccredit1 @vonniecroz @DaveSleet1 @HealingMindsTW
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Your #mindset isn't solely responsible for your #destiny, but it goes a long way. If you don't #believe you can do something, you'll never #try. If you never try, you will never do it. Don't give up at the first setback, keep going, keep believing & you'll reach your #goals.
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#MondayMotivation - if it really matters to you, stop putting it off until another day. Take that trip, visit that friend, see that show, learn that skill. #gogetit @AyanayAccredit1 @vonniecroz @DaveSleet1 @beuniquebeyousb @DrAsaDonBrown @sally_Therapist @josocialwork
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APA provides 2 hours PA emergency #supervision to all #members as well #opportunities to work for us as an APA #supervisor, plus you can find yourself a supervisor on in our website's directory. ayanay.co.uk/directory.html @AyanayAccredit1 @vonniecroz @DaveSleet1 @sally_Therapist
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It鈥檚 all too easy to have #friends when things are good, but the ones who stick by you in your hardest times when you鈥檙e down on luck, out of money & need some #support are the only friends you need. Tag those friends.馃挍 #friendshipgoals @AyanayAccredit1 @vonniecroz @josocialwork
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While other #membership bodies hold annual forums, we take time to listen to your queries & ideas weekly! Book a free appointment to speak to CEO @vonniecroz - open to #members & those interested in #membership or #collaboration. @AyanayAccredit1 #psychotherapy #counselling
#SelfCareSunday - taking time for yourself isn't selfish or self-indulgent, it is necessary maintenance for your #mentalhealth to keep you functioning at your best. #mentalhealthmatters #bekindtoyoutoo AyanayAccredit1 @josocialwork @beuniquebeyousb @sally_Therapist @DaveSleet1
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Feeling hopeless?Caught up in past #mistakes? Feel it's too late? Like you don't know how to turn things around? An APA accredited #psychotherapist will listen without judgement & can help you forgive yourself for your past, break old habits & pave a way forward. @AyanayAccredit1
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Some thingsaren't fair. Some things can't be changed & some things can only be changed over a long period of time which doesn't help much now. One of the hardest but best things you can #learn is to adopt an #attitude of #gratitude, look for something to #smile about in every day
#SelfCareSundays - #selfcare doesn't have to be expensive. Self care can be taking #timeout for yourself in whatecer way you desire, even if that just means time in bed doing absolutely #nothing. What's your favourite form of self care? #mentalhealthmatters @AyanayAccredit1
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While other #membership bodies hold annual forums, we take time to listen to your queries & ideas weekly! Book a free appointment to speak to CEO @vonniecroz - open to #members & those interested in #membership or #collaboration. @AyanayAccredit1 #psychotherapy #counselling
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#MondayMotivation - stuck in a rut? Perhaps you want to get fit but you have an injury. You can't train today but you could see a sports therapist. Perhaps you want a new job?Apply for one! Or save for that new home instead of going out? Small steps count. @AyanayAccredit1
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#selfcaresunday - remember to #bekindtoyoutoo 馃挍 Many find it easioer to show #kindness & #compassion to others than they do to themselves. What are you going to do to #bekindtoyourself today? Let us know in the comments. #mentalhealth #selfcare @AyanayAccredit1 @josocialwork
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