
Building the Athlete within the Player. @speedyranell is the one you’re really wanting to follow !
Sydney, NSW, Australia
Joined March 2011
- Tweets4.2K
- Following751
- Followers1.9K
- Likes4.5K
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Ranell’s Coaching Explosive Speed Online Course has just been accredited with 8 points by @the_ASCA . Feedback from international coaches has been outstanding. Further details here : academyofsportspeed.com/
Ranell & Kip Hobson retweeted
Grown man steals baseball from little girl.
@Nationals can you get Joey Meneses to sign a baseball and send it to my daughter? ⚾️
Finally got @SpeedyRanell to coach wearing her @Braves World Series shirt….
Ranell & Kip Hobson retweeted
Book your place at our Regional Hub event in Gloucester!
🗓28 April | St. Peter’s RC High School, Gloucester
🕰6-9pm
Hosted by Rob Anderson ( @athleticevouk ) with guest speakers Alan Murdoch ( @SpeedworksBath ) & @phd_sean
✅Sign up now for just £30
ltadnetwork.com/event/ltad-n…
Ranell & Kip Hobson retweeted
I know the #NFL is a cold business but watching the lack of concern or empathy from the scouts, coaches and observers following David Ojabo’s injury bugs me. Perhaps someone should’ve checked on him instead of grabbing the ball and moving to the next drill. Just a thought..
Fun with the @NetballNSW A Badge umpires last night at training….
We’re back for @NetballNSW premier league preseason 2022 with @GWSFURY opens u23s and pathways x2. Everyone slept well last night !
Ranell is excited to start working with the Ireland 27s Women’s Touch Football team - online programming strength and conditioning full video and coaching support. They’re going to love her work.
Ranell & Kip Hobson retweeted
👦🏼👧🏾The Youth Physical Development Model
🗣Here’s a few notes from @james_baker8 YPD model for girls 12-14 and boys 13-15 years, covering:
- 🤸🏻♂️Flexibility and mobility
- 💥Power
- 💪🏻Strength
- 💨Speed
- 👟Agility
- ⚡️Energy systems training
- 📈Maturation Status and adaptations
Ranell & Kip Hobson retweeted
The @ltadnetwork Youth Physical Development Model
Download the full PDF of the model (with male and female versions) here: buff.ly/3G9OScV
Ranell & Kip Hobson retweeted
The YPD Pathway:
🥼Developed over the last TWO YEARS, we’ve brought together top coaches, sports scientists and educators to share best practices for cradle to the grave physical development.
Hey 2022 - lets get started already !!!!
…so many wonderful things to look forward to, and magnificent people to do them with - careers to blossom and injuries to banish - goals to smash and dreams to achieve and most importantly have joy in playing the sports we love ❤️
Ranell & Kip Hobson retweeted
Not easy to share but too important not to!
The story you don't see: The loneliness of a coach in the eye of the storm - KEEPUP keepup.com.au/news/the-story…
It’s fun to post learning new drills that don’t always go to plan first time …. RED …. But notice that netballer Jayla still completed what I wanted her to do 👍 even on a very hot day 💥.
Ranell & Kip Hobson retweeted
Gallery is up!
#aleaguewomen Round 3 #WSWVNEW
FULL Gallery at :
klzphotography.shootproof.co…
OR head to KLZphotography.com.au and click through to the Studio for all Galleries!
📸 shot for @beyond90 #WeAreAleagues #ALW

























