@KeepBoltonMovin is our new page. Follow now for all things health & physical activity in #Bolton. #ActiveBolton
Bolton, England
Joined August 2015
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Active Bolton - Let’s Keep Bolton Moving retweeted
Fancy a walk after lunch? Join us as we take a medium intensity stroll through Moss Bank park, all ages & abilities welcome. Meet at the parks main car park, 1pm 🕐 Cost: absolutely free!
See you there👋
Want to help out? Volunteers are welcome, get in touch to find out more.
Active Bolton - Let’s Keep Bolton Moving retweeted
Exercise Class with Parkinson’s UK Bolton Branch ⬇️ Happening tomorrow #KeepMoving
Active Bolton - Let’s Keep Bolton Moving retweeted
We'd like to send a special thank you to all the groups and partners for their attendance at the LKBM Launch event, and for making it a successful day. We couldn't do it without you! 🙏 #TeamBolton
Active Bolton - Let’s Keep Bolton Moving retweeted
Take advantage of this offer for U17’s ⬇️ 🏊♂️ Stay cool, use a pool. #KeepBoltonSwimming
Did you know it is free to swim at the leisure centres if you are under 17 years old and are a resident of Bolton?🌊
Stay cool, use a pool.
Visit our website for more info👉bit.ly/3vXxDZ1
Active Bolton - Let’s Keep Bolton Moving retweeted
The long weekend is here! Whatever your plans are, we hope you have a great one! 💃
Active Bolton - Let’s Keep Bolton Moving retweeted
Bolton, are you ready to get moving? 🥳 #LKBM
Do you remember Sport on the Square? If so, you're going to love this! Get ready for a mega day of fun activities, like reaching to top of our climbing wall, or going toe-to-toe in the boxing ring! 🥊
nitter.cf/i/events/1562728857140…
Active Bolton - Let’s Keep Bolton Moving retweeted
Got a great idea that'll help more people play sport or take part in physical activity?
Need funding to make it happen? 💰
Drop @Sport_England a line and see if they can help ⬇️ #KeepMoving
sportengland.org/funds-and-c…
Active Bolton - Let’s Keep Bolton Moving retweeted
Wow! Well done...🌟🌟🌟We are so delighted to hear this news @RailRunnerDan. Thank you to @ActiveBolton and @BikeabilityUK who have made this happen for this young lady in collaboration with @BYBBlackrod @BlackrodPSch #proud #cycling
Thanks to @BYBBlackrod for funding Bikeability. Junior achieved level two and is much more confident on her bike now.
Active Bolton - Let’s Keep Bolton Moving retweeted
Get active, sleep better. Physical activity releases feel-good hormones called endorphins, which help us sleep better. The better we sleep, the better our energy levels, mood and ability to concentrate.
Sound good? Make the move to a more active you, visit letskeepboltonmoving.co.uk
Active Bolton - Let’s Keep Bolton Moving retweeted
Whatever your age or ability, finding time to move each day is great for your health. Heel raises while you’re making a brew ☕ or grooving while you’re hoovering 💃
Find those 30 minutes a day where you can #keepmoving. Let's keep moving Bolton!
Active Bolton - Let’s Keep Bolton Moving retweeted
Mini gymnastics sessions by @BoltonArena 🤸#LKBM
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Active Bolton - Let’s Keep Bolton Moving retweeted
A new platform for the joint promotion of physical activity, health, and wellbeing. Don't miss out, make sure you're following for the latest events and celebrations happening around our wonderful town. #KeepBoltonMoving
In case you haven't noticed, we've changed a little bit. Formerly @SportinBolton, we're now #KeepBoltonMoving! We're here to support and encourage you, the people of #Bolton, to make a positive change in your lives by moving more.
A new platform for the joint promotion of physical activity, health, and wellbeing. Don't miss out, make sure you're following for the latest events and celebrations happening around our wonderful town. #KeepBoltonMoving
In case you haven't noticed, we've changed a little bit. Formerly @SportinBolton, we're now #KeepBoltonMoving! We're here to support and encourage you, the people of #Bolton, to make a positive change in your lives by moving more.
Active Bolton - Let’s Keep Bolton Moving retweeted
Beat summer holiday boredom with these FREE Disney inspired games! Better Health has teamed up with Disney again to bring you a series of fun games that will help to keep kids active.
Find plenty of fun games here: nhs.uk/healthier-families/ac… #10MinuteShakeUp
Active Bolton - Let’s Keep Bolton Moving retweeted
Temperatures are set to soar again this week, and if you're looking to get some workouts in, @stylist has some ways to safely exercise in the hot summer.
stylist.co.uk/fitness-health…
Active Bolton - Let’s Keep Bolton Moving retweeted
Live in Bolton and fancy a cycle but don't have a bike? 🚲
Head to the bike library at Blackrod Sports and Community Centre, a local hub that will allow you to borrow a bike and try it out, just like you would with a book. Ride away happy and healthy. #KeepMoving
Active Bolton - Let’s Keep Bolton Moving retweeted
Well it seems as somebody turned up the thermostat for our #tuesdaytrailers. Tonight was as warm as the welcome every runner gets when they join us 😀🏃♂️🏃♀️
Active Bolton - Let’s Keep Bolton Moving retweeted
This year, we're all getting moving. It's the perfect time to get active. When you move more you not only give your body a boost, but you give your mood a lift too.
Find ways to get moving at nhs.uk/better-health/get-act…
Active Bolton - Let’s Keep Bolton Moving retweeted
Tonight our #mondaymilers got treated a scenic route that took us around jumbles reservoir. Was a fantastic effort from everyone tonight 👏👏👏🏃♀️🏃♂️
