Family is number one, fishing & F3 are number two and the weather/HEINZ ketchup come in a close third for me. Go Jays!
Omaha
Joined September 2012
- Tweets590
- Following407
- Followers983
- Likes773
Thank you Slow Piiiiiiiiiiiiiiiiitchaaaaaaaahhhh!!!
Here is your first post on the @F3Omaha 1 year anniversary. Bubbles @andyrider89 gets the credit for the almost impossible EH.
So glad you said yes!
#FreedToLove
There were 37 HIM from @F3Omaha, @F3WestOmaha, @F3SarpySwagger that got some merkins and stairs at @f3_battlefield. Happy 8 year F3 anniversary Tater Tot @AdrianRRider and for showing some of us how to follow good men!
⚡️This fab five (5) didn’t feel a drop this morning @F3_RedWings... These are the mornings you remember no doubt.
Thank you for allowing me to lead and for this fine piece of ceramic bliss I will be sipping from soon.
Keep up the amazing work @F3Omaha!
#FreedToLead
☎️ The call to the bullpen rang and Tater Tot picked up. Hello? Time to head to @F3_RedWings (Aldrich Ele.) and pull yourself up 100 times, push 200, bend 300 and we will call it a Murph. Bring that guy that keeps saying no thanks @F3Omaha.
4:45 Smurph
5am Pre 🏃
5:30am 🏋️♀️
6:18am ☕️
#FreedToLead
What a morning @F3Yard! These 10 blockeed their way up to the top and then belted happy birthday to Gator Tot @F3_Gator celebrating 44 trips around the earth.
Thank you @F3Omaha for helping us live third through a life committed to our community.
#FreedToLead
#Rollside
Are you ready for that Friday feeling @F3Omaha?!
If you like cinderblocks and heavy breathing with copious amounts of smiles then join us tomorrow @F3Yard (Aksarben Village). We will have mountains of fun!
5am Pre 🏃
5:30am 🧱
6:18am Roast ☕️
#FreedToLead
Yo Sarv! What a night to celebrate. Your speech was McBuckets good (money)! Once a #Creighton Bluejay always a Bluejay.
PS. We look tall(ish)
My daughter Cassidy got married on Saturday and of course this guy and his wife were there. Great friend. Great human. Great family. Great longtime #Creighton co-worker. 💙
The bases were loaded with these 16 @f3thesandlot lovers. No apologies for the burpees. What a fun group to listen to as they have a lot of cool things to share.
Welcome FNG “Toe Drag” to the @F3Omaha party as you now have a free lifetime membership!
#FreedToLead – at Omaha, NE
Pre Blast: Time to lace em’ up @F3Omaha and run the bases around @f3thesandlot (Halleck Park).
Word on the street, there will be an FNG @SpeedBumpF3. F3 “Peffercorn”?…
5K Pre Run: 5am
2.14Mile Love Run: 5:05am
5:30am Run
6:15am Stop Running and crush ☕️
#FreedToRun – at Omaha, NE
🚲 Ching Ching @FuryRoadF3!!
These 16+1 wheel spinners meandered their way through the @F3Omaha metro chit chatting about life and dreaming of the coffee to come. So grateful for this group.
🏹 Happy Birthday Nugent @ChrisGradoville! You are missed 💙
#FreedToLead – at Omaha, NE
🚲 Ching Ching…The early pre blast for @FuryRoadF3 in order to give you time to grease up those wheels @F3Omaha.
This Sat., July 11, meet at Roast (Aksarben), ride south with Tater Tot on the Keystone and return for hot beverages. All skill levels and bikes are welcome!
6am Let’s Ride
7am ☕️ Time
#FreedToLead – at Omaha, NE
🚲 Tomorrow’s @FuryRoadF3 route has been tested and we are ready to pop some wheelies!
Launch from Roast Coffee/Sonny’s (67th & Shirley) in Aksarben Village.
5am Pre Ride
5:15am 5K Pre Run
6am Let’s Ride!
7am Coffee Time
Route: strava.com/routes/3510643281…
#FreedToRide – at Omaha, NE
Lots of Coach Mac @cucoachmac stories and banter over lunch today with this crew right here!
A monster thank to so many loving hearts supporting the @F3Omaha Chris Gradoville Community Leaders Scholarships. You are truly making a positive impact in our community!
#FreedToLove
Yoho Sarv!!!! You made a great morning even greater seeing your smile!
Was on my early morning walk today and ran into these dudes working out with their F3 group. You won’t find two better humans than @AdrianRRider and @Joe_Willman #CreightonFamily
What a morning! These 11 sunrisers were put to the leadership test and worked together as a team to finish strong @F3Stormbreaker.
“Go alone if you want to go fast, go together if you want to go far” - said by very smart people.
Thank you @F3Omaha for being you!
#FreedToLead – at Omaha, NE
Tomorrow’s forecast @F3Stormbreaker (Prairie Queen Ele) calls for 100% chance of severe pain and 64 ounces of Heinz Ketchup precip.
Tater Tot is super excited to see @F3Omaha smiling faces to help kick off the week & bring an FNG!
4:45am Smurph
5:30am 🥊⬇️
6:18am ☕️ – at Omaha, NE
🤖 Made with AI
What a start to the morning @F3TheFuture! These 24 bropees spent some time breathing heavy together and connecting through remembering who has had loving impact on their life.
Thank you as always and welcome to the @F3Omaha gloom FNG “Flathead”!
#FreedToLead – at Omaha, NE
