Be yourself, don't take any sh*t and never let them take you alive x
England, United Kingdom
Joined May 2009
- Tweets1.7K
- Following767
- Followers121
- Likes4.5K
Alison Rayner retweeted
#M6 is CLOSED in BOTH directions between J20 (M56) and J21 (Warrington) due to an accident - Road not expected to fully re-open before 18:00 - Latest @ Roadca.ms/1229
Alison Rayner retweeted
A reminder, should you need it, of ‘mubble-fubbles’ (16th century): vague, Sunday-eveningish blues and a slight sense of doom.
Alison Rayner retweeted
Word of the day is 'maw-worm' (19th century): one who insists that they have done nothing wrong, despite evidence to the contrary.
Alison Rayner retweeted
RT this & follow @aahevents to be in the Sun 13 March 9pm prize draw to win this triathlon bundle worth over £147, including Red waterproof 30L backpack, High5 goodies, Swim Secure mesh kit bag, Aquasphere goggles & swim cap, tri belt & socks. We will have 1 winner #ukrunchat
Alison Rayner retweeted
❤️ Warriors fan Alex Eastham was not expected to make it past his first week of life after being born at 34 weeks, now 16-years-old he was treated to an unforgettable game day experience for our game against Huddersfield last week. 🙌
Watch 👇
#WWRL
Alison Rayner retweeted
RT this, follow @byrd_run & tag a #running friend to be in the 17 Jan 9pm draw. 1 winner will get this bundle as part of our partnership with @byrd_run. A running app that puts people, feelings & experiences over data & competition teamed up with @treesnottees & @ImpactMarathons
Alison Rayner retweeted
RT this, follow @LedlenserUK and tag a #running friend to be in the Sunday 16th January 9pm draw for your chance to win a NEO 10R headlamp, worth £89.95. We will have two winners on Twitter #ukrunchat
Save 30% at ledlenser.co.uk with our discount code LL30UKRC.
Alison Rayner retweeted
RT this, follow @LedlenserUK and tag a #running friend to be in the Sunday 12th December 9pm draw for your chance to win a NEO 10R headlamp, worth £89.95. We will have two winners on Twitter #ukrunchat
Save 30% at ledlenser.co.uk with our discount code LL30UKRC.
Alison Rayner retweeted
RT this and follow @LinQsport to be in the Sunday 21st November 9pm draw to win a pair of running shoes of your choice up to the value of £100. We will have one winner. Good luck #ukrunchat
Download the app and connect with runners at events here: linqsport.com/
Alison Rayner retweeted
Mel Burton is fundraising for Huntington's Disease Association. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/M…
Alison Rayner retweeted
💙 We're offering a free ear defenders scheme this season to help improve the match day experience for supporters with autism!
🌟 The ear defenders will allow fans, sensitive to crowd noise, to come and enjoy watching Latics at the @DWStadium!
More info 👇
#wafc 🔵⚪️
Alison Rayner retweeted
RT this & follow @allaboutbalanc1 to be in the Sun 5th Sept 9pm prize draw for your chance to win a pair of Barefoot Science progressive foot strengthening insoles PLUS a gait and balance assessment - either online or in person - worth up to £200. We will have 1 winner #ukrunchat
Alison Rayner retweeted
RT this & follow @aahevents to be in the Sun 5th Sept 9pm prize draw for your chance to win this fantastic prize bundle of a Salomon bag and hand bottle, a High5 slow release energy pack and a Craft run cap, worth £115. We will have 1 winner #ukrunchat
Alison Rayner retweeted
BREAKING: Police are appealing for information after child found in #StHelens #merseyside
planetradio.co.uk/greatest-h…
Alison Rayner retweeted
A farm-based education centre that helps people gain qualifications in animal care has been given the green light to open a specialised building
manchestereveningnews.co.uk/…
Alison Rayner retweeted
RT this, follow @runsomehq and tag a #running buddy to be in the Sunday 4th April 9pm draw to win a £75 Wiggle voucher. We will have one winner, good luck!
Check out runsome.org/ to meet the first Running Mayors and for details of how to get involved #ukrunchat
Alison Rayner retweeted
Your support is needed!
We could win £25,000 from @BuildbaseUK as a ground improvement grant, so please click on the link below, select Ashton Town and support the club!👇🏻
landing.buildbase.co.uk/pitc…
#ProudToBeTown
Alison Rayner retweeted
RT this, follow @getabearhug & tag a #running buddy to be in the Sunday 28th March 9pm draw for your chance to win £100 to spend on any Bearhug supports or sleeves. We will have one winner. Good luck! #ukrunchat
See the full range on the Bearhug website: bit.ly/3vGtirm
Alison Rayner retweeted
RT this and follow @DrJulietMcG to be in the Sunday 21st March 9pm draw for your chance to win a copy of her new book, Run Well. We will have 3 winners. Good luck! #ukrunchat
Alison Rayner retweeted
RT this, follow @onerunmovement and @mclearco & tag a friend to be in the Sunday 21st March 9pm prize draw to win 1 of 2 McLEAR smart payment rings. There will be 2 winners. Good luck! #ukrunchat
Supporting Run For Climate Change new virtual event: bit.ly/3jM05nX
