Anthony Silard

What if the biggest threat to family connection isn’t screen time itself—but the way technology is designed to capture our attention? In this episode of the ReSocial Podcast, Dr. Anthony Silard sits down with pediatrician Dr. Jenny Radesky to... linkedin.com/feed/update/urn…

Read my latest article, "Beyond “Forgive and Forget”: 5 Practical Habits to Improve Your Intimate Relationship" in Psychology Today. bit.ly/4ifBmZu

In an individualistic culture like the United States—where most people strive to display their uniqueness in all facets of their lives, including how they name their children—respect for diversity is interpreted as valuing individual... linkedin.com/feed/update/urn…

Purpose isn’t found—it’s built daily. In my conversation with Dr. Todd Kashdan, we explore how relationships expand who we are, shape our identity, and inspire meaningful contribution. Listen: bit.ly/45euF3T #Purpose #PersonalGrowth #Relationships #ToddKashdan

Your life vision is an indelible image and feeling of pure contentedness and inner peace with the person you have become and are continuing to become every single day. A feeling that while you haven’t achieved all your goals, you are on the ... linkedin.com/feed/update/urn…

Every "yes" comes at the cost of something else. Dr. Linda Babcock explains how protecting your time, setting boundaries, and prioritizing career-building work can transform your life and leadership. bit.ly/4hClGk4 #WorkLifeBalance #Leadership #DrLindaBabcock

What if stronger relationships begin not with better advice—but with better listening? In this powerful conversation, Dr. Anthony Silard sits down with Dr. Sonja Lyubomirsky to explore five transformative mindsets that can deepen connection and ... linkedin.com/feed/update/urn…

Read my latest article, "The Loneliness of Being Unable to Forgive" in Psychology Today. bit.ly/473C1b0

What happens when students go phone-free for the entire school day? They reconnect, face real social challenges, and rebuild essential human skills. A powerful lesson from Your Attention, Please. Listen: bit.ly/3UQicB6 #PhoneFreeSchools

I visited the Korean War Memorial in Washington, D.C., and was struck by this inscription: Freedom is not free. Developing your own vision for how you want to live your life and relentlessly pursuing it is the only freedom I know of. Like... linkedin.com/feed/update/urn…

Why do modern relationships feel more fragile? Dr. Richard Boyatzis and I explore how cultural change, technology, and the loss of shared community spaces are reshaping intimacy and human connection. Listen: bit.ly/4r8UZ9G #HumanConnection #Relationships #Community

What happens when the technology designed to connect us begins to pull us further apart? In this powerful episode of the ReSocial Podcast, I speak with Sara Robin, director of the ... linkedin.com/feed/update/urn…

What if chasing happiness is exactly what keeps us from it? In my conversation with Dr. Todd Kashdan, we explore why purpose, values, and meaningful action can lead to a richer life than constantly trying to feel good. Listen: bit.ly/4x2aG3A #Psychology #Happiness

What if the key to lasting change isn’t more discipline—but better relationships? In this episode of ReSocial, Dr. Anthony Silard sits down with renowned psychologist and leadership expert Dr. Richard Boyatzis to explore the neuroscience of ... linkedin.com/feed/update/urn…

What happens when the technology designed to connect us begins to pull us further apart? In this powerful episode of the ReSocial Podcast, I speak with Sara Robin, director of the ... linkedin.com/feed/update/urn…

Free up unstructured time in your daily schedule to just be. Go to a concert. Stop work at five or six and take a yoga class. Watch the leaves change. Make love with your partner more often. Determine some changes you can make to your schedule to ... linkedin.com/feed/update/urn…

How do childhood experiences shape the person you become? In this thought-provoking conversation, Dr. Anthony Silard sits down with renowned psychologist Dr. Todd Kashdan to explore how trauma, loss, curiosity, and emotional courage can become... linkedin.com/feed/update/urn…

Women are often expected to take on invisible work that rarely leads to promotions. Dr. Linda Babcock explains how hidden gender bias still shapes career success—and what must change. bit.ly/4hClGk4 #LindaBabcock #GenderBias #WomenAtWork #Leadership

The authors Kurt Vonnegut and Joseph Heller attended a party hosted by a billionaire hedge fund manager on Long Island. Vonnegut pulled Heller aside and shared with him that their host made more money in a single day than Heller had earned from his ... linkedin.com/feed/update/urn…

Are your notifications controlling your life? Dr. Carl Honoré shares 2 simple habits to reduce smartphone addiction: turn off unnecessary notifications and switch your phone to greyscale. Watch: bit.ly/4wSGoRf #DigitalDetox #DigitalWellbeing #Productivity #CarlHonore