Anxiety 101 (@Anxiety101Help) header
Anxiety 101 (@Anxiety101Help) profile picture

help for all those who have or know someone who has Anxiety, and how to help

Joined April 2015
Photo by Anxiety 101 (@Anxiety101Help)
An Angry Anxiety Attack won't make you do anything you are morally against, if you don't hit or even swear if you refuse to normally
Even if they have the worst Angry Anxiety Attack ever, if they would normally not hurt you, they will not even touch you, just be very mad
Angry Anxiety Attacks, if you see one, could be the scariest thing you will ever see, you don't wanna see one, but something you should know
Angry anxiety attacks can be start when someone suffers from anxiety and gets so frustrated they don't even know what to do anymore
There is something probably very scary, an angry anxiety attack, it isn't common so don't expect to see it, most won't ever see one
This is an experiment, that maybe will do something for me, @AnxiousAutistic is a venting account to hopefully lessen the attacks strength
"@coasterbrockman: #help #anxiety anxietyattack #panic #panicattack #save me instagram.com/p/1KEy0XtNvT/" they can happen suddenly
"@coasterbrockman: 🔴 LIVE on #YouNow how tonight is going, you could see a live Anxiety attack - younow.com/CoasterBrockman/4…" Live anxiety attack
The Anxiety Cycle the question is how do we stop it it can last a really really long time
You are less likely to have an anxiety attack when you are not arguing so everyone go follow @HowToArgueLess do it for yourself
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Would anyone like to see what the beginning of an Anxiety attack looks like, because I was recording when it hit, so if you want I can post
Learning first hand your limits on how much high stress levels you can take FUCKING SUCKS!!!! #anxiety #anxietyproblems #help
Just learned might be a matter of willpower&dedication to your friend with a tough situation, you may be able to help before you lose it all
#Anxiety also can and most likely will make your chest tighten, you'll understand what I mean if you have it #anxietyproblems
Just learned the hard way #anxiety can make you light headed and weak #anxietyproblems give me a moment to pick myself up off the floor
Sometimes we need to be left alone sometimes we need someone helping us through it
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Sometimes it is so hard to even consider keeping going at all, like why should I continue to do a those stressful thing, what's the point?
I will start making my own posts soon but I wanna do a little research first, see if everyone else relates to this too
I made this account because I do have anxiety and people don't know how to help me when I have my attacks
Replying to @halfofus
@halfofus Anxiety Disorders - Have you or someone you know been struggling with anxiety? Find ways to cope. tmblr.co/ZiA1Xl1hYSMnI
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