The Andrew Weil Center for Integrative Medicine at University of Arizona is leading the transformation of health care. Connect with us and learn more.
Tucson, AZ
Joined April 2009
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UA Andrew Weil Center for Integrative Medicine retweeted
Have you tried the Mediterranean diet! This heart-healthy lifestyle prioritizes fresh fruits, veggies, whole grains, and fish. Enjoy 7-10 servings of produce daily, swap unhealthy fats for olive oil, and savor meals with herbs. Limited red meat = more wellness! #MediterraneanDiet #HealthyEating
drweil.com/diet-nutrition/di…
UA Andrew Weil Center for Integrative Medicine retweeted
Want to age well? Embrace curiosity! Every question and skill nourishes your mind. Dive into hobbies and keep that spark alive! #StayCurious #AgeWell drweil.com/blog/bulletins/wa…
ALT Elderly woman in a pink lace dress smiling and posing outdoors.
UA Andrew Weil Center for Integrative Medicine retweeted
Transform your wellness journey with Dr. Weil! Dive into conversations that nourish your mind, body, and soul. Discover holistic health tips and inspiring stories. Listen to thrive! #DrWeilPodcasts #WellnessJourney drweil.com/health-wellness/b…
UA Andrew Weil Center for Integrative Medicine retweeted
Happy 83rd birthday to the founder of integrative medicine and the host of our podcast!
@AzCIM
UA Andrew Weil Center for Integrative Medicine retweeted
Michael D. L. Johnson, PhD, associate prof. of immunobiology, is using a $1.9M @NIH grant to study copper’s potential to combat harmful bacteria & antibiotic resistance. Read more on how his lab is learning what makes bacterial cells vulnerable to copper: bit.ly/3DPGHWG.
UA Andrew Weil Center for Integrative Medicine retweeted
Just 5 minutes of aerobic exercise, like a brisk walk, could start to calm your mind. It releases endorphins -- chemicals that make you feel good and can help improve your mood, focus, and sleep. wb.md/3DvXMF0
UA Andrew Weil Center for Integrative Medicine retweeted
A groundbreaking study published in JAMA Network Open reveals that psilocybin-assisted psychotherapy significantly reduced depression among clinicians who provided front-line COVID-19 care. Compared to a placebo group, those who underwent the psilocybin therapy experienced much greater and more durable improvements in their mental health.
The study, led by Dr. Anthony Back, found that the therapy helped healthcare workers—many of whom faced intense burnout and emotional exhaustion—gain a new perspective, reconnect with themselves, and process their emotions in a compassionate way.
For doctors and nurses struggling with disillusionment and burnout, this research suggests that psilocybin therapy could offer a life-changing path to healing.
Congratulations Tony Back for your leadership to help healers heal!
Read the article and the full study:
newsroom.uw.edu/news-release…
jamanetwork.com/journals/jam…
UA Andrew Weil Center for Integrative Medicine retweeted
Curious if herbs can fight inflammation? Discover nature's potent allies! Unlock the healing power of turmeric, ginger, and more. #HerbalHealth #Inflammation
drweil.com/vitamins-suppleme…
ALT Overhead view of wooden spoons filled with spices and herbs on a bamboo mat, ideal for culinary themes.
UA Andrew Weil Center for Integrative Medicine retweeted
Dr. Weil reminisces about his time in Japan, living in an unheated house with a wood-fired bath, and draws parallels to sauna therapy on the Body of Wonder podcast.
UA Andrew Weil Center for Integrative Medicine retweeted
Have you had moments where you felt someone’s “good” or “bad” energy? Is there science behind energy healing? Listen to this mind opening conversation Dr. Ann Marie Chiasson, MD, @AzCIM @DrWeil
youtube.com/watch?v=0D_oTs9z…
UA Andrew Weil Center for Integrative Medicine retweeted
Gratitude isn’t about waiting for life to be perfect. It’s about learning to see the good even—or perhaps especially—in hard times. psychologytoday.com/us/blog/…
UA Andrew Weil Center for Integrative Medicine retweeted
John Woolf, PT, ATC, PhD, is an assistant professor in the U of A College of Health Sciences new Doctor of Physical Therapy program. Woolf is using his music background to help him build the curriculum and a culture of collaboration. More: bit.ly/3AupG3h
UA Andrew Weil Center for Integrative Medicine retweeted
Discover the power of Dr. Weil's Anti-Inflammatory Diet! Boost your health, fight chronic inflammation, and feel vibrant every day! 🍽️✨ #Wellness #HealthTips
drweil.com/diet-nutrition/an…
ALT Top View of Fresh Vegetables on White Surface
UA Andrew Weil Center for Integrative Medicine retweeted
Thrilled to present at the ACP conference Arizona Chapter! Exciting to share our work, learn from inspiring colleagues, and advance the field of internal medicine together. #ACPArizona #IMresident
UA Andrew Weil Center for Integrative Medicine retweeted
🎉 Huge congratulations to Dr Pham, our IM resident, for winning the Gold Medal in Resident/Fellow research category at National #ACOI2024 convention for his research on the new SVEAT risk score in acute chest pain evaluation! 🏅👏
UA Andrew Weil Center for Integrative Medicine retweeted
Did you know? Rheumatoid Arthritis affects over 1.3 million Americans! Early diagnosis is key for better management. Stay informed & proactive! #RAawareness #RheumatoidArthritis
drweil.com/health-wellness/b…
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UA Andrew Weil Center for Integrative Medicine retweeted
Warm up with a bowl of Curried Cauliflower Soup! Creamy, spicy, & oh-so-delicious! 🌟 Check out the recipe and savor every spoonful! #SoupSeason
drweil.com/diet-nutrition/re…
ALT Person Holding Cauliflower
UA Andrew Weil Center for Integrative Medicine retweeted
Let’s go team!! Can’t wait to cheer you on in the Final Round!
So proud of our @UAZTucson_IMRes Doctor’s Dilemma team…they won their prelim round and move on to the finals @ArizonaACP November 9!
Great job Drs. @hoangnhat_pham , Walton, and Wadelich. 🐻⬇️♥️💙@UAZMedTucson @UAZMedicineEdu
UA Andrew Weil Center for Integrative Medicine retweeted
From chicken pox parties to pandemic isolation, many of us have experienced a wide range of health environments. This shift has reignited discussions around the Hygiene Hypothesis & its impact on asthma & immune health. Listen now on Apple, Amazon, & Youtube.