Alan Maddocks ... ๐ŸŒธ (@BHS_Striders1) header
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Beacon Hill Striders (Performance Running) ... ๐ŸŒธ

Leicestershire
Joined September 2016
Photo by Alan Maddocks ... ๐ŸŒธ (@BHS_Striders1)Photo by Alan Maddocks ... ๐ŸŒธ (@BHS_Striders1)Photo by Alan Maddocks ... ๐ŸŒธ (@BHS_Striders1)Photo by Alan Maddocks ... ๐ŸŒธ (@BHS_Striders1)
See ... beaconhillstriders.co.uk/ ... for my latest Training Article ... Is 'Lactate Threshold Training' the key to success?
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๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡บ๐Ÿ‡ฆ Russia's Mirra Andreeva has defeated Ukraine's Marta Kostyuk at the Roland Garros. Before the game, Kostyuk openly harassed the Russian athletes. Mirra (19yrs) gave no comment, instead answered with a 6-1 6-3 win. Keep politics out of sports.
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Alan Maddocks ... ๐ŸŒธ retweeted
No one voted forโ€ฆ. โ–ช๏ธGovernment controlled digital ID โ–ช๏ธCentral bank digital currencies โ–ช๏ธAI data centres โ–ช๏ธVaccine passports โ–ช๏ธTaxpayer funded hotels for illegal migrants โ–ช๏ธLEZ / ULEZ zones โ–ช๏ธSolar panels on prime farmland Governments are ruling, not serving the people.
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Alan Maddocks ... ๐ŸŒธ retweeted
๐ŸšจProfessor Jeffrey Sachs: Britain is the number one WARMONGER of ALL. Britain still lives in the dreamland of the British Empire, and it wants to escalate at all times. I would advise Britain, why don't you focus on keeping your national health service from collapsing rather than going to war with Russia?
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Alan Maddocks ... ๐ŸŒธ retweeted
Say No to Digital ID
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Alan Maddocks ... ๐ŸŒธ retweeted
I said NO to Digital ID then, and I am saying NO to Digital ID now!
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Alan Maddocks ... ๐ŸŒธ retweeted
Britain is a place where a Prime Minister who has lost his authority and who everyone hates is trying to ram through legislation (outlined in the Kingโ€™s Speech) on something that no one voted for, no one needs and no one wants - digital ID. Absolutely disgraceful abuse of power.
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Alan Maddocks ... ๐ŸŒธ retweeted
The climate hoax, the COVID hoax, and now the Hantavirus hoax. Itโ€™s all the exact same people pushing them. Itโ€™s all a lie.
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Alan Maddocks ... ๐ŸŒธ retweeted
Turns out calling the working class 'far right racists' for the last 20 months wasn't the best idea
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Alan Maddocks ... ๐ŸŒธ retweeted
๐†๐ ๐๐„๐–๐’ ๐€๐๐€๐‹๐˜๐’๐“ ๐‰๐”๐’๐“ ๐„๐—๐๐‹๐€๐ˆ๐๐„๐ƒ ๐‡๐Ž๐– ๐€๐Œ๐„๐‘๐ˆ๐‚๐€ ๐ˆ๐’ ๐๐”๐ˆ๐„๐“๐‹๐˜ ๐๐”๐ˆ๐‹๐ƒ๐ˆ๐๐† ๐€ ๐…๐Ž๐‘๐“๐‘๐„๐’๐’ โ€” ๐€๐๐ƒ ๐„๐”๐‘๐Ž๐๐„ ๐ˆ๐’๐โ€™๐“ ๐ˆ๐๐•๐ˆ๐“๐„๐ƒ Alex Armstrong laid it out on GB News in a segment that should terrify every European leader paying attention. The Iran war isnโ€™t just about toppling a regime. Itโ€™s about ๐ซ๐ž๐ฌ๐ก๐š๐ฉ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ ๐ฅ๐จ๐›๐š๐ฅ ๐จ๐ซ๐๐ž๐ซ โ€” and America is doing it deliberately. โ€œ๐˜ˆ๐˜ฎ๐˜ฆ๐˜ณ๐˜ช๐˜ค๐˜ข ๐˜ฉ๐˜ข๐˜ด ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ฏ๐˜ฐ ๐˜ด๐˜ฆ๐˜ค๐˜ณ๐˜ฆ๐˜ต ๐˜ฐ๐˜ง ๐˜ช๐˜ต๐˜ด ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ณ๐˜ช๐˜ฏ๐˜ฆ. ๐˜๐˜ต ๐˜ช๐˜ด ๐˜ด๐˜ต๐˜ฆ๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅโ€™๐˜ด ๐˜ฑ๐˜ฐ๐˜ญ๐˜ช๐˜ค๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ต๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ข๐˜ด ๐˜ข ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ง๐˜ถ๐˜ญ, ๐˜ด๐˜ฆ๐˜ญ๐˜ง-๐˜ณ๐˜ฆ๐˜ญ๐˜ช๐˜ข๐˜ฏ๐˜ต ๐˜ง๐˜ฐ๐˜ณ๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ดโ€. The strategic map he described is stunning. From Greenland to the Gulf of America to the Panama Canal โ€” what the Department of War internally calls โ€œ๐†๐ซ๐ž๐š๐ญ๐ž๐ซ ๐๐จ๐ซ๐ญ๐ก ๐€๐ฆ๐ž๐ซ๐ข๐œ๐šโ€. A hemisphere-wide, self-sufficient economic and security zone. And the leverage is energy. The Strait of Hormuz carries ๐Ÿ’๐Ÿ“% ๐จ๐Ÿ ๐‚๐ก๐ข๐ง๐šโ€™๐ฌ ๐จ๐ข๐ฅ. America effectively controls Venezuelaโ€™s oil supply. With both choke points in American hands, Trump has ๐ฆ๐š๐ฑ๐ข๐ฆ๐ฎ๐ฆ ๐ฅ๐ž๐ฏ๐ž๐ซ๐š๐ ๐ž over both Chinaโ€™s tariff negotiations and Europeโ€™s energy dependence simultaneously. Armstrong: โ€œ๐˜›๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ข๐˜ณ ๐˜ฅ๐˜ณ๐˜ข๐˜จ๐˜ด ๐˜ฐ๐˜ฏ, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ ๐˜ช๐˜ด ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜œ๐˜š๐˜ˆโ€. Then he turned to Britain specifically. โ€œ๐˜ž๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฅ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ณ๐˜ฐ๐˜ถ๐˜ด๐˜ญ๐˜บ ๐˜ฆ๐˜น๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ๐˜ฅ. ๐˜ž๐˜ฆ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฏ๐˜ฐ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ด๐˜ฆ๐˜ค๐˜ถ๐˜ณ๐˜ช๐˜ต๐˜บ. ๐˜ž๐˜ฆ ๐˜ช๐˜ฎ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ข๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ 60% ๐˜ฐ๐˜ง ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ฐ๐˜ฐ๐˜ฅ. ๐˜ž๐˜ฆ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฏ๐˜ฐ ๐˜ฎ๐˜ข๐˜ซ๐˜ฐ๐˜ณ ๐˜ช๐˜ฏ๐˜ฅ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜บ. ๐˜–๐˜ถ๐˜ณ ๐˜ฎ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜ข๐˜ณ๐˜บ ๐˜ช๐˜ด ๐˜ฅ๐˜ฆ๐˜ค๐˜ช๐˜ฎ๐˜ข๐˜ต๐˜ฆ๐˜ฅโ€. He said the UK is being ๐๐ž๐ฅ๐ข๐›๐ž๐ซ๐š๐ญ๐ž๐ฅ๐ฒ ๐ญ๐š๐ซ๐ ๐ž๐ญ๐ž๐ by Trump โ€” not out of spite, but as a signal to all of Europe that the special relationship is over. โ€œ๐˜›๐˜ณ๐˜ถ๐˜ฎ๐˜ฑ ๐˜ค๐˜ข๐˜ฏ ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ข๐˜ญ๐˜ญ๐˜ช๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ข๐˜บ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ญ๐˜ญ ๐˜ญ๐˜ฆ๐˜ต ๐˜ถ๐˜ด ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ. ๐˜๐˜ฏ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฅ๐˜ด, ๐˜ธ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ง๐˜ฐ๐˜ณ๐˜จ๐˜ฆ๐˜ต ๐˜ช๐˜ต. ๐˜๐˜ต ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต ๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ ๐˜ง๐˜ฐ๐˜ณ ๐˜ˆ๐˜ฎ๐˜ฆ๐˜ณ๐˜ช๐˜ค๐˜ข ๐˜ต๐˜ฐ ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฅ๐˜ณ๐˜ข๐˜ธ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ญ๐˜ฐ๐˜ฃ๐˜ข๐˜ญ ๐˜ด๐˜ต๐˜ข๐˜จ๐˜ฆโ€. His conclusion: โ€œ๐˜œ๐˜ฏ๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ธ๐˜ฆ ๐˜ข๐˜ค๐˜ต ๐˜ฒ๐˜ถ๐˜ช๐˜ค๐˜ฌ๐˜ญ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ฆ๐˜ค๐˜ช๐˜ด๐˜ช๐˜ท๐˜ฆ๐˜ญ๐˜บ, ๐˜‰๐˜ณ๐˜ช๐˜ต๐˜ข๐˜ช๐˜ฏ ๐˜ณ๐˜ช๐˜ด๐˜ฌ๐˜ด ๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฅ๐˜ข๐˜ณ๐˜ฌ ๐˜ข๐˜จ๐˜ฆ ๐˜ข๐˜ด ๐˜ˆ๐˜ฎ๐˜ฆ๐˜ณ๐˜ช๐˜ค๐˜ข ๐˜ณ๐˜ฆ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ด, ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฆ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ๐˜ฏโ€™๐˜ต ๐˜ด๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ 1,000 ๐˜บ๐˜ฆ๐˜ข๐˜ณ๐˜ดโ€. ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š ๐ข๐ฌ ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐š ๐Ÿ๐จ๐ซ๐ญ๐ซ๐ž๐ฌ๐ฌ. ๐„๐ฎ๐ซ๐จ๐ฉ๐ž ๐ซ๐ž๐Ÿ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฅ๐š๐ฒ ๐š ๐ฌ๐ข๐ง๐ ๐ฅ๐ž ๐›๐ซ๐ข๐œ๐ค. ๐๐จ๐ฐ ๐ญ๐ก๐ž๐ฒโ€™๐ซ๐ž ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐ญ๐ก๐ž ๐ฐ๐š๐ฅ๐ฅ๐ฌ.
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Alan Maddocks ... ๐ŸŒธ retweeted
Neil Oliver talks about his journey since the scamdemic and his loss of trust in authority and Government which will not come back. How do you feel about wha was done to you and everyone else ?
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Alan Maddocks ... ๐ŸŒธ retweeted
Just as it was clear in 2020 that Britain's lockdown policies were a social, economic, moral, educational and scientific disaster, so every day it becomes ever clearer that Labour/Miliband's NetZero mania is a national mistake of epic proportions. Our energy policies are suicidal
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Alan Maddocks ... ๐ŸŒธ retweeted
Trump says Putin wants peace and Zelenskyy is the obstacle. Russia's Foreign Ministry names Britain as the saboteur. Two great powers pointing at the same enemy is not a coincidence โ€” it's the sound of the imperial chessboard being flipped over.
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Alan Maddocks ... ๐ŸŒธ retweeted
It's the third time WW3 has broken out in a year and as many smart people have predicted we're all going to die. Like the last two times. It's been a pleasure knowing you all and I hope to see you in the afterlife. Or just back here tomorrow reading the same panic slop.
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Alan Maddocks ... ๐ŸŒธ retweeted
๐Ÿšจ NEW: Rubio just confirmed what they've hidden for 50 years โ€” deindustrialization was DELIBERATE. In 1977, the CFR called it "controlled disintegration." Now Trump is ending it and the globalists at Munich are in open panic. We have the receipts. ๐Ÿงพ๐Ÿ‘‡
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Alan Maddocks ... ๐ŸŒธ retweeted
Stunning result for @Nigel_Farage whose threat of legal action has forced @Keir_Starmer to U-turn (again) & reinstate local elections for 4.5m people. A victory for democracy
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Alan Maddocks ... ๐ŸŒธ retweeted
If your solution requires more government, you haven't found the solution.
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Alan Maddocks ... ๐ŸŒธ retweeted
The Government convinced an entire generation that paying 50% of your income in taxes is normal. Greatest scam in human history.
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