BKHS Strength (@BKHS_Strength) header
BKHS Strength (@BKHS_Strength) profile picture

The Official X Feed of the Bishop Kenny HS Strength & Conditioning Program.

Joined March 2021
Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)Photo by BKHS Strength (@BKHS_Strength)
Excited to finally see this speed take the field tonight! #DefendTheRiver #HoldTheLine
1
6
6
468
Top 10 Vertical Jumps from March! #kennypride #setapart
5
5
369
Top 10 Broad Jumps from March! #kennypride #setapart
5
7
522
On the right trajectory heading towards Spring ball. Top 10 in Acceleration from March! #kennypride #setapart
7
1
12
904
BKHS Strength retweeted
Replying to @RockDaisyAMS
@RockDaisyAMS has incorporated everything we do from a performance standpoint into one platform, which has streamlined how we create and deliver programming, track and analyze data, and provide feedback to our student-athletes and coaches. Really excited to bring it to BK!
Excited to partner up with @RockDaisyAMS to continue to provide our student-athletes and coaches with the support they need to grow and achieve success! #KennyPride
1
2
4
547
Excited to partner up with @RockDaisyAMS to continue to provide our student-athletes and coaches with the support they need to grow and achieve success! #KennyPride
2
3
1,267
Next @BKHS_Football + @titansensor Top Speed Play of the Year… Week 4 vs Beachside: @mattison_caleb breaking one at 20.4MPH
6
9
982
A look back at some of the @BKHS_Football + @titansensor Top Speed Plays of the Year… Week 1 vs UC: @AndrewMcCoy111 hitting 20.4 MPH
6
10
740
Halfway point of the @BKHS_Football season, time to reflect on the first half. A lot of good work being done behind the scenes. Top in-game @titansensor GPS data from the 1st 5 games…
4
1
6
1,828
That’s a wrap on Week 2 of @bkhs_football Summer Program. Big shout out to Jaden Ransom and Big James Holder for some big numbers! Jaden in his first season of football hitting 22 MPH and James being the first to record a +1000 Truck Stick! #KennyPride #SetApart #EEIO
8
2
17
3,063
First max velo day of spring football! @GunnarRogers24 was the fastest man and @NextupGavin with a big PR! Almost every guy wearing a @titansensor hit a new top speed! Proof that the work these guys put in this offseason gets results. #KennyPride #SetApart
2
9
1
19
2,704
BKHS Strength retweeted
After a great conversation with @coachkage I’m blessed to receive an offer from Gannon University @CoachTKrause @CoachGCase @BKHS_Football
13
1
41
6,113
⚔️ HOME EVENT SCHEDULE Also, this week @BKHS_XC_TF heads to Bolles on Wednesday / Friday for a meet and @BKHS_Strength takes qualifiers to Live Oak for the Regional meet. #GoBigRed // @BishopKennyHS
3
6
421
COACHES: Our Spring Practice Schedule is out! We would love to see you on The River for a practice or at our Spring Game on May 21st against St. Augustine! Contact our Head Coach @CoachTKrause for recruiting information and a prospect sheet. #KennyPride #SetApart #RecruitTheRiver
19
34
3,607
Now it's official! Get ready for Friday nights on The River! #KennyPride #SetApart #DefendTheRiver
18
44
6,262
Congratulations to Summer Swan for finishing 6th in Olympic and 9th in Traditional at the State Girls Weightlifting Meet! @BKHS_Strength wraps up a great first year of Girls Weightlifting with a top 10 place winner in both categories!
1
3
12
738
50-39 @BKHS_BBB over Bay! Crusaders advance to the Region Semifinals!
8
2
29
2,955
New building, same objective: Crusader excellence! T-MINUS 7 DAYS! The countdown is ON! The brand-new Betty & Jack Demetree Family Athletic Training Center will be completed in one week - a state-of-the-art space for athletic training and student education.
4
1
8
841
⚔️ @BKHS_GSoccer Final Four Update: The Crusaders will face Bishop Moore in a showdown between two MaxPreps nationally ranked top-25 teams!
2
11
443