Bailey Stack

Freshman Tyler Compton with his smooth 395 deadlift

Senior Aiden Meshey with a 425 attempt, no video of his good 405 deadlift

Sophomore Addie Roth checking with the judge during her 265 deadlift 😂

Freshman Xevera Weycker with her 180 Deadlift

Freshman Harrison Morrow with his 300 Squat

6 Powerlifters are competing at the JCHS Power Meet today: Addie Roth, Xevera Weycker, Harrison Morrow, Aiden Meshey, Tyler Compton, and Austin Zarzeck. Here is Austin Zarzeck with his 460 Squat

Wednesday Relay Winners!💪🏽

“We feel like football players when we hit the prowler”😅

Debuting the new prowlers in our warm-up today 💪🏽

Knights in training…..

Just one glimpse at what our weekends look like (when I’m not coaching of course) 🏒⚽️🥅 #lifewithboys

That’s a wrap! July Strength & Conditioning is ✅. We had so much growth and many new athletes this month. HUGE thank you to @morgannoyes13 who interned this summer before she sets off for pre-PT/Ex. Sci. @ Murray State. She led her own warm-up today with 60+ kids! #triadproud

💥Strength and Conditioning shirts are in! If you need to pick up your shirt from last month’s camp, pickups are at 11 on Monday, Tuesday, and Thursday this week. Message Coach Stack if you need to make other arrangements 🖤💪🏽🤍#lookatthatarmygreen

This week’s plyos are brought to you by the Stack kids ☀️🐟💪🏽

Today was the last day of June Strength and Conditioning Camp! T-shirts will be in mid-July…can’t wait to get these bad boys! If you will not be attending any July sessions, please arrange a pickup time with Coach Stack. Thanks @justkellytracy💪🏽💪🏽💪🏽

There was almost a head-on collision on their previous set… my soccer athletes love this warm-up (I think)