BeingRealwDanielle retweeted
"I think Mental Health Awareness Month should be every month."
@SavageSevv kicks off Mental Health Awareness Month talking about the importance of opening up and focusing on your mental health
BeingRealwDanielle retweeted
May is mental health awareness month. How will you be taking care of your mental health? What would you add to this list?
I've started to work on my co-dependency issues and it's making me sad to see how often I put my needs aside or allow myself to be uncomfortable in order to cater to the needs and wishes of others. In all areas of my life. Even with strangers.
But it's good for me to see it.
BeingRealwDanielle retweeted
Graduates of today, don’t let your partners be in your official graduation pictures. x
BeingRealwDanielle retweeted
Many with severe depression don't have suicidal thoughts but many of us have something less dangerous, but still significant. We devalue our survival. Depression's weight leaves us with a 'meh' attitude about our lives. Maybe dinosaurs were depressed? Anyone agree?
#SickNotWeak
BeingRealwDanielle retweeted
To you, the person reading this, the person struggling to carry on, I know you’re tired, I know your physically and emotionally drained....
You have to keep going.
I want you to believe in yourself.
Make yourself a priority.
Look after yourself
Your story isn’t over.
BeingRealwDanielle retweeted
Thank you Stan Lee for the adventures of your life. You simultaneously kindled our imaginations while showing us new mythos and parables through your stories.
RIP Stan Lee
#Excelsior
Living with anxiety and depression, I have serious concerns about the impact on my loved ones. beingrealwithdanielle.com/20…
BeingRealwDanielle retweeted
Considering the impact of @13ReasonsWhy, we watched the new season over the weekend. Here are 8 key truths for students, faculty, staff, and parents to keep in mind whether they decide to watch or not: activeminds.org/blog/more-to… #13ReasonsWhy #thewholestory
BeingRealwDanielle retweeted
"We need to be able to freely discuss the stranger elements of our disorders so that nobody feels they are alone with the scarier symptoms they face."
Talking more about mental illness is important, but let's make sure we don't sanitise it: bit.ly/2rQK5J5
BeingRealwDanielle retweeted
Meditation can be helpful in breaking the cycle of anxiety. In this piece from @Shape_Magazine, our Chief Science Officer @jmegjones offers some good tips, and explains how anxious thoughts are 'mental events rather than truths'. shape.com/lifestyle/mind-and…
BeingRealwDanielle retweeted
“In the 4 (going on 5) years that I’ve spent #MothersDay motherless, I’ve learned a few ways to cope for when the day gets blue. Here are some things that I turn to to help get me through.” youmatter.suicidepreventionl… #YouMatter














