Welcome to Richmond's first Cellular Health Spa, focused on getting you Maximum Results in Minimum Time using BioHacking tech secrets to reduce inflammation!
10431 Patterson Ave, Richmond
Joined January 2020
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This Antioxidant Is Vital To Cellular Health — Are You Getting Enough? mindbodygreen.com/articles/h…
Are you taking FISH OIL? How much is enough...or too much? While individual optimal needs can only be assessed with a simple fingerstick blood test (like our Cell Health Test), this short article provides some general guidelines mindbodygreen.com/articles/h…
A Stretching & Acupressure Routine To Help Get Your Chi Flowing mindbodygreen.com/articles/s…
8-Minute Workout to Build Muscle Without Leaving Your Chair youtube.com/watch?v=j1D0jaSN…
While a stake through the chest may still stop your favorite vampire's heart, it appears that GARLIC may actually help his and YOUR heart beat strong! mindbodygreen.com/articles/c…
Good to know! What else is clinically shown to be absolutely fantastic for your heart, is equal to a 45-min run, but can be completed in just 8 1/2 minutes??? DM me huffpost.com/entry/heart-hea…
"knowing your numbers" can make all the difference! Using the WHOOP strap discussed here quickly helped me sleep soooo much better! Get a free WHOOP strap and your first month free when you join with my link: join.whoop.com/#/9BF590 outsideonline.com/2420317/wa…
Frequent colds, infections, and fatigue are signs you may have a low immune system — here's when to see a doctor insider.com/low-immune-syste…
And did you know that using BioHack tools & techniques at The BioHack Zone can give you the effective equivalent of 1 hour in the gym in just 10 minutes??? Ask us how mindbodygreen.com/articles/s…
SAy carumba! 2020 should be renamed The Year of the Crisis, right? If you're like me, some comfort food can help nip that stress in the bud...just choose wisely! huffpost.com/entry/stress-ea…
