Host, “The Bruce Exclusive” podcast. Writer, @BuffRumblings. I'm not here all the time, and I probably can't see your reply. 📧 iambrucenolan@gmail.com

Undisclosed
Joined May 2010
I think the moral of the story is that there’s a market for football podcasts with musical numbers that frequently dabble in food metaphors and moral philosophy.
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Bruce Nolan retweeted
The NFL’s lack of transparency when it comes to officiating should drive every fan crazy. Trying to keep everything behind closed doors is terrible. I discussed with @DeanBlandino:
🏈 A discussion on NFL officiating with @DeanBlandino: Timestamps: * 0:00 – Intro * 1:03 – NFL telling Sean McVay to zip it. * 3:03 – Lack of transparency * 6:14 – Record-high penalty numbers * 10:28 – Bench officials * 11:50 – Mike Vrabel Week 4 penlaty * 14:13 – Referee's “F you” to Trey McBride * 17:02 – Gambling & officiating * 18:51 – No replay assist in Raiders/Chiefs * 19:51 – Why no sky judge? * 21:10 – What's going right with NFL officiating?
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Bruce Nolan retweeted
The world after Stephen A Smith leaves sports media
"Now he calls it quits, not before the season. Not in the offseason…four games into the 2026 season, a dude that has been in the league forever, sits back and says I need to focus on my mental health" – Stephen A. Smith on Lane Johnson retiring
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Bruce Nolan retweeted
Sean Payton to reporters today: “We’ll make a change offensively. I’ll call the plays.”
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Mental health is serious, trust me this game takes a toll! Be there for us instead of mock us!
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Bruce Nolan retweeted
There was ZERO misunderstanding…
Sorry for the misunderstanding regarding my comments on First Take this morning.
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The first 2026 True Sack Rate (TSR) update is live. 116 sacks from 37 pass-rushers charted through four games, with every sack graded by quality to separate clean 1-on-1 wins from cleanup, coverage & scheme-driven production. Here is the top 27 in 'Sack score' through Week 4:
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I mean, if the Eagles wanna sell I have some thoughts
The timing of the Cam Jurgens trade raises the question of whether the Eagles are throwing in the towel on 2026, in the hopes of laying a better foundation for the future. nbcsports.com/nfl/profootbal…
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Bruce Nolan retweeted
My trade proposal from the show: Acquire: CB Keisean Nixon (inside/outside versatility) from Packers Send: RB Ray Davis
Marvin Harrison Jr. to the BILLS? Our early trade deadline wish list for Buffalo | Watch our latest "SHOUT!" + "Bills Kickoff Live" collab podcast w/ @MattParrino @RyanTalbotBills @Jones11_ @4JoshReed
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I’m gonna be sad watching Jeremiah Smith as a Miami Dolphin next year.
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Bruce Nolan retweeted
The NFL Referees Association believes the suspensions imposed by the NFL on two officials following incidents this past weekend were excessive and inconsistent with past precedent. Given these concerns, the NFLRA will challenge the severity of those suspensions and meet with the NFL Officiating Department to discuss the League's disciplinary standards. The association also plans to meet with NFL Players Association leadership to address on-field conduct and the growing levels of confrontation between players and officials. Statement from Scott Green, NFLRA Executive Director: “NFL officials have a responsibility to conduct themselves professionally on the field, and the actions in these incidents fell short of that standard. Accountability matters, but that should not result in discipline that is excessive or inconsistent with established precedent. “Officials are routinely subjected to highly charged interactions and, at times, verbal abuse from players and coaches. While that never excuses misconduct by an official, it shouldn't be dismissed as simply part of the game. The League expects the highest level of professionalism from its officials, and it should demand the same from everyone on the field. “We will defend the principle that discipline must be fair, consistent and proportionate. Holding officials accountable while ignoring or minimizing the conduct directed at them is neither fair nor an effective way to address this issue. We look forward to working with the League and NFLPA toward that shared goal.”
The NFL confirmed today that line judge Jeff Seeman has been suspended for two games and referee Adrian Hill has been suspended for one game, each for an instance of unprofessional conduct toward a player in Sunday’s Arizona-New York Giants (Seeman) and Miami-Minnesota games (Hill). The suspensions were issued by NFL Vice President of Officiating Ramon George.
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Bruce Nolan retweeted
Trade: Eagles are sending two-time Pro Bowl center Cam Jurgens and a 2027 7th-round pick to the Ravens in exchange for a 2027 5th-round pick and a 2028 2nd-round pick, sources tell ESPN.
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Bruce Nolan retweeted
Ben Johnson undermining the integrity of the otherwise perfect QB-wins statistic.
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Bruce Nolan retweeted
1. The fine was ridiculous for the reasons Juszczyk laid out (and just in general). 2. No one in the history of the world drinks a juice box like this.
The NFL has rescinded the $14,926 fine it imposed on 49ers FB Kyle “Juice” Juszczyk for what it thought was a distasteful celebration of chugging a beer. The league said it was withdrawing the fine “because his celebration was simulating drinking a juice box, not a beer….Mr. Juszczyk finally stated that the fine is hypocritical with the amount of Bud Light sponsorships surrounding the NFL.” Fine rescinded.
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Bruce Nolan retweeted
One of the sickest developments of the season so far is how the answer to “Arvell Reese or Sonny Styles?” was “yep”
The Arvell Reese tape
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Sources: Former #Ravens and #Titans CB Jalyn Armour-Davis worked out for the #Bills today and has a workout with the #Chargers coming up next. The former Alabama standout started 10 games for Tennessee last season before suffering a torn Achilles. He’s now fully healthy and ready to return to the NFL. He’s still just 27 years old.
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Bruce Nolan retweeted
As it turns out, the Seahawks decided not to sign veteran running back Joe Mixon to their practice squad after he underwent a physical for the team, per league source. Mixon will remain a free agent.
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Bruce Nolan retweeted
LFG
Here’s the official full-length trailer for our #BillsMafia docuseries JUST ONE BEFORE I DIE. All 5 episodes premiere for free on @Tubi Oct. 21. 🦬❤️ @RealAddison
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Bruce Nolan retweeted
The #AZCardinals are signing OT Jedrick Wills off the #Bills practice squad, sources tell me and @RapSheet. The 10th overall pick in 2020 heads to Arizona after the team lost LT Paris Johnson Jr. for the season. @SalSports reported Wills was signing elsewhere. AZ it is.
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Bruce Nolan retweeted
Thank you. 🦅
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All-World Eagles OT Lane Johnson is retiring from the NFL
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