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Andrew Galarneau, Buffalo-based indy journalist / UB journalism professor (ENG 213) / cook / writing coach / book editor / marketer / speaker

Buffalo, N.Y.
Joined August 2010
An alphabet, almost, of Buffalo cuisines: Argentine, Bengali, Burmese, Chinese, Colombian, Dominican, Ethiopian, Filipino, Ghanian, Hawaiian, Indian, Japanese, Korean, Lebanese, Mexican, Pakistani, Puerto Rican, Sri Lankan, Yemeni, Ukrainian & Vietnamese fourbites.com/shop
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LEGIT GARBAGE PLATE found at @Octopusbrewing in @500seneca (only $13 for large - two meats) PLUS EASY CRISPY PORK BELLY RECIPE Get all the deets at fourbites.net/sunday-news-ro… FREE EVERY WEEK STRAIGHT TO YOUR INBOX sign up at FourBites.net
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An alphabet, almost, of Buffalo cuisines: Argentine, Bengali, Burmese, Chinese, Colombian, Dominican, Ethiopian, Filipino, Ghanian, Hawaiian, Indian, Japanese, Korean, Lebanese, Mexican, Pakistani, Puerto Rican, Sri Lankan, Yemeni, Ukrainian & Vietnamese fourbites.com/shop
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Ham has 4 legal names. Each one tells you how much water is in it. USDA sorts cured ham by how much protein is left once the brine goes in. Plain ham has to be at least 20.5% protein in the lean. Pump it down to 18.5% and it has to say ham with natural juices. At 17%, about 10% brine, it's ham, water added. Below that it's ham and water product, and the label has to print the number, like 35% of weight is added ingredients. That qualifier is part of the name by law, in letters 3/8 of an inch tall. Hormel Cure 81 is ham with natural juices. Smithfield Virginia Ham is ham, water added. Hormel's foodservice sandwich ham is ham and water product, 36% added. Hillshire Farm deli ham in the tub says up to 28% of a seasoning solution. Every one of them is cured with the same brine, water, salt, dextrose, sodium phosphates, sodium erythorbate and sodium nitrite. The only thing that changes the name is how much water stayed in the meat. The holiday spiral is usually the natural juices class. Deli ham is usually the water product class, which is why a slice is wet.
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Buffalo eating intelligence: Where to get matzo ball soup, Hawaiian moco loco, Argentine steak sandwiches, and tortas ahogada, all in one neat pocket-sized book, for the Buffalo eaters in your life. Shipping now. fourbites.net/shop
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the lady playing Freddie Mercury in the Queen cover band at Milkie’s tonight is astounding. Hella pipes. Great crowdwork. Amazing piano too. Give her a record contract yesterday
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spam | noun | unsolicited usually commercial messages (such as emails, text messages, or Internet postings) sent to a large number of recipients or posted in a large number of places
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‘Futz’ means “to fool around” or “to behave in a way that is not very serious.” It is thought to have come from a modification of the Yiddish phrase ‘arumfartsn zikh,’ the literal translation of which is “to fart around.” Excuse us.
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ORIGINAL TENDER BOX 🐔 📦 three buttermilk fried chicken tenders served with hand cut fries and fry sauce. Available this week!
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Last night's Lockport Observatory announcement party was held in the Five Locks Lounge of @bigditchbrewing in Lockport. An exceptional place at which to hold a special event. Food, beverages, service, location...all top notch.
Last night, we introduced to community members the Lockport Observatory. The non-profit "newspaper" will meet people where they are - that is, online. Free news, events, storytelling by and for your community, with journalistic integrity, coming February 1 vimeo.com/1238587285?fl=pl&f…
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#SundayReading on the #NittanyEpicurean features The Yelling Goat, Farmcraft Brewery, Marble + Rye, Swannie House and more. Check it out! #food #buffalorestaurants #gobills nittanyepicurean.blogspot.co…
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If you like food and want to know about Costco…then read this joefromqueens.com/p/a-buffal…
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Lemony, light and ever-so-crisp at the edges, these ricotta pancakes are finished with sauéed apples and I can hardly express how little I’d mind if someone came over and made them for me right now. smittenkitchen.com/2007/11/l…
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Should Buffalo have a Human Rights Commission to investigate police, employers & landlords? What about a police oversight board? Voters will have to say yes or no to those measures & 9 others. We break down the proposed updates to the city’s charter: investigativepost.org/2026/1…
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New: Why has Buffalo struggled to hold negligent landlords accountable? Lenient judges, uncollected fines and years without tax foreclosure auctions are part of the problem. Read our investigation: investigativepost.org
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This is the way
The weekend is here...slow cooked leg of lamb sounds right. Do it the Greek way...lemon and oregano! Head over to [tap in bio] for recipe: kalofagas.ca/2013/02/10/slow… #greekfood #lamb #recipe
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The weekend is here...slow cooked leg of lamb sounds right. Do it the Greek way...lemon and oregano! Head over to [tap in bio] for recipe: kalofagas.ca/2013/02/10/slow… #greekfood #lamb #recipe – at Markham, Ontario
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