Crossfit Clitheroe

Crossfire Games Workout 16.4 is finished and here's the highlights from our box! youtu.be/Eoa2zWsnVV0 fb.me/2L1ciaiMu

Mark Felix took on the 16.4 workout today and mad the Deadlifts look easy!! #Beast youtu.be/bsyEjhU0C50 fb.me/2Vx0lKtuj

Life's a drag at CC evo 7am #oldschoolmovements

The top 3 guys get the final AMRAP bar! @BattleOfLondon

And on to 27 burpees in a min! @BattleOfLondon

The Top 3 men @BattleOfLondon take on 24 burpees in a min! #bol14

@CrossFitJST @Phil_Hesketh @BattleOfLondon WOD 5 completes 24 bar over burpees in a minute #bol14

Details of WOD 5 @BattleOfLondon 'Death by Burpee' ladder #bol14

The first athlete to makes it to the '30 burpees in a minute' bar! @BattleOfLondon #burpees

WOD 5 @BattleOfLondon BAR OVER BURPEE LADDER! EMOM going up in 3's #burpeefest

Muscle ups underway! @BattleOfLondon

Head coach of Crossfit Clitheroe Chris Templeman underway in WOD 4 @BattleOfLondon

Here is WOD 4 @BattleOfLondon , revised from the original, Thrusters are out and KB squat cleans are in! #teamcc

Day 2 at this years @BattleOfLondon All athletes will do the new revised WOD 4 before the first cut in the numbers

Standings for Pete at the end of day 1 @BattleOfLondon WOD 4 in the morning then a cut to 19 athletes from 30

Standings for Chris at the end of day 1 @BattleOfLondon WOD 4 in the morning then a cut to 90 athletes from 150

Clitheroe Masters athlete Pete Jones going beyond pain in WOD 3 @BattleOfLondon #ouch #teamcc #BOL14

Pete Jones now on WOD 3 @BattleOfLondon

Chris Templeman finishes in 4th place in his heat unofficially in 7:14! @BattleOfLondon #teamcc #BOL14