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Woman of a certain rage. “I've had a lot of worries in my life, most of which never happened.” ―Mark Twain ⠀ #RecoveryPosse 🌱

Madrid, Spain
Joined July 2022
Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)Photo by almu 🦩 (@CallMeAlmu)
My life is soooo boring since I went sober… 😁
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Before and after the dog park
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Going to the movie theatre alone is my new drug
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almu 🦩 retweeted
Austin Texas sounds like an Eastern European city that just overthrew a dictator
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Make X Twitter again.
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US Election Night in Canada 🇨🇦🤞
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Great thought thank you
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Hello, hello
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This my favorite painting ever of the week
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Good morning
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What a day 💚
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Yesterday in Oviedo, Spain, 3000 people singing People have the power to Patty Smith. I'm still in tears.
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Good morning
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almu 🦩 retweeted
To help this, I created a free mental health app. It's called Phoenix. I've also started a non-profit with the sole goal of reducing male suicide. Phoenix is live on iPhone and Android: a free, free, free private app for that moment before a bad or not so good moment. Breathe. Check in. Call a brother instead of carrying it alone. My favorite is The Void, where what you need to say out loud disappears. If you know a man who needs this, don’t explain it. Just send the link. Download it yourself :) (AVFC fans saved my life in 2018. I am beaming that 5 downloads have been in UK). Just remember you are never alone. We are here for you. Always. ❤️❤️ App Store: apps.apple.com/us/app/phoeni… Google Play: play.google.com/store/apps/d…
2025 was the worst year this century for male suicide. 2026 is the worst since records began, for suicide in middle-aged men. Is there enough hindsight yet, to say "f**k you", to those who wasted so much time, with their "male suicide is caused by toxic masculinity" bullshit?
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Good morning Anxiety, go away
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A few moments of my day
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Favorite object of the day
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