PS- Salads don't have to be boring & I don't eat them because they're low cal.. I eat them because they give me energy & make me feel AMAZING!
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Add ALL the goodies to it! This one is a… instagram.com/p/BnmDd0LHPGM/…
Getting back to the groove after a vacation is never easy.. Trying to hold on to the chill vibes I brought home with me but reality just slapped me in the face.. 😳
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Hello Monday!… instagram.com/p/BnjFG9Ggxcn/… – at Fort Lauderdale, FL
Getting back to the groove after a vacation is never easy.. Trying to hold on to the chill vibes I brought home with me but reality just slapped me in the face.. 😳
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Hello Monday!… instagram.com/p/BnjFBcDDjq3/… – at Fort Lauderdale, FL
My kinda lunch date.. Staying on plan even on the go with the most amazing view! 🙏🏼
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#grateful #thankful #blessed #lunch #salad #beach #lunchdate #momandme #unplugged #recharge #rest… instagram.com/p/BnT8ovUAnRl/…
My favorite!
Raspberry chia overnight oats 🙌🏼😍🙌🏼
You gotta' try this!
1/2 c old fashioned or steel cut oats,
1tsp chia seeds
1/2 tsp cinnamon
1tsp maple syrup
1/2 c unsweetened… instagram.com/p/BnEQ3Z_gd_7/…
It's all mental.. You just have to push through a few days of breaking bad habits & you're good! I always tell my girls that starting is really the hardest part!
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I'm right here… instagram.com/p/BnAWpvyAozt/…
Inspiration sneaks up on you usually when you least expect it...
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Walking one of our favorite local beaches yesterday it did just that. BOOM Some amazing new ideas for my sculpture work… instagram.com/p/Bm3YvzngWUP/… – at Massachusetts, USA
Transformation Tuesday SHOUT OUT to this mama right here!!! Being "too busy" is no excuse for dani This busy mama is DOING IT! 💪
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Juggling family life, running her own business and… instagram.com/p/BmvlLu6AeFs/…
We're working on Progress.. NOT Perfection.. Bumped up a bit today & feeling stronger! Did you workout today?
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#fitat40 #40andfabulous #fitatforty #fitspo #weightlossjourney… instagram.com/p/BmuFQmZAOaG/…
32 minutes.. That's all it takes. In your pj's, hair a mess.. it really doesn't matter. You're home & noone is watching.
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Press play & get that shit done!
Grunt if you must..… instagram.com/p/BmrkDDvAcXq/…
Wanderlust Boston!!! SO HAPPY to be back!!! The weather couldn't be better!
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#spreadlove #wanderlust #wanderlustboston #yoga #yogi #yogaeverydamnday #themat #yogafestival #boston… instagram.com/p/Bmn6gbMgHDc/… – at Boston, MA
Just finished Girl Wash Your Face by @msrachelhollis and LOVED IT!!! If you haven't yet.. pick it up!!!
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Next up! I loved EAT Pray Love & heard good things.. Excited to dive in!… instagram.com/p/BmluHp0gr78/…
And just like that... Inspiration hits!!! I think I need to plan a trip to New Mexico! Who's coming with?
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#newmexico #santafe #taos #georgiaokeeffe #inspired #inspiration… instagram.com/p/BmkD_4Sg4sT/…
🍂So WHO'S ready for back to SCHOOL?!! 🍂 Rock goes back in less then TWO weeks.. 😲 How does summer always fly by so quick?!!
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Since everyone is getting back to it.. my team & I decided… instagram.com/p/BmgUs7fAvWx/…
Hitting my mat this morning! That always does the trick!!! xo 🙌🏼
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#yoga #yogaeverydamnday #hitthemat #onthemat #meditation #meditate #findyourcenter #breathe #be #flow #love instagram.com/p/BmgDpvwAkri/…
Do you have a HEART for helping other people?
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Do you LOVE yoga, the gym or fitness in general?
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Do you LOVE sharing healthy recipes & food prep Sundays?
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I WANT TO CHAT WITH… instagram.com/p/BmeLGQ6ADpT/…
Stocking up on my om dishes for all my yogi friends & retailers!
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The perfect little reminder to SLOW it down a bit!
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I use them all over the house! Super cute when they're just… instagram.com/p/BmcTbkUgR-X/…
Rainy day vibes! I'm finally finishing this book so I can start my next one.. Have you read this?! I loved it & suggest it to all my newbie fitness clients!
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#girlwashyourface… instagram.com/p/BmbzzKSAEiT/…
No time for a healthy dinner?!! I call B.S. 😜 Grab a rotisserie & sautée up this cauliflower risotto and you're good! 💪🏼
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#cleaneating #cleaneats #womeninbusiness #businesswoman… instagram.com/p/BmbysnJAY9s/…
