Performance Coach, Training/Developing Athletes. Helping 1000’s reach their goals! Manager & Director of Strength & Conditioning @takedowngym #JGID Views my own
Nisswa, MN
Joined June 2012
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Great article @JaredRubadoBP Love still seeing the Brainerd connection. However, still waiting for a piece on your favorite strength coach!
Multi Sport Athlete-Yes: however, always made time to train and improve on all his skills. I remember his early mornings and late nights paying a hell of a price! Following in Cole’s footsteps takes a ton of effort! #JGID
A couple of @TakedownGym athletes going head to head tonight!
Nice seeing @MenghinAnthony wearing a letter this season in Grand Forks. He’s paid a heck of price along the way! #JGID Kid!
Must be something in the water @TakedownGym in Brainerd, as we’ve had a hand in 6 Ironman Winners over the years for the Sioux. Work like these guys and you’ll have it made! #JGID Anthony
The senior from Baxter, Minn., finished first in the annual on- and off-ice physical testing. brainerddispatch.com/sports/…
Another step for this kid. He’s been paying a price for moments like this since squirts. @SanJoseSharks you’re getting a beauty! #JGID #bigsummerahead
What you do when no one is watching takes you way more places than where you go when others are watching! This is a special one! #JGID @MooseMcLain6
A MOOSE OF THE PEOPLE! 🫎
Mitch McLain has been named the team’s winner of the IOA/American Specialty AHL Man of the Year award for his outstanding contributions to the Henderson community during the 2025-26 season!
Read more about what Mitch has done in our community here: vgk.io/IUc9H
If you’re ever in Brainerd, MN @brettfavre stop into our Rock Steady Boxing class @takedowngym and work on Punching Out Parkinson’s!! We have one of the best programs around.
Today, on Parkinson’s World Day, I’m thinking of everyone affected by the disease and their families and friends helping those with Parkinson’s every day.
As I continue my battle with it — keep pushing, keep hoping, and know you’re not alone.
#ParkinsonsAwareness
Congrats to @PohlkampEric hours upon hours of work went into this! However, it’s just another step along the way: Keep Grinding Kid! #JGID
Raised the standard to 𝙀𝙇𝙀𝙑𝙀𝙉
The Pioneers are once again atop the mountain for a historic 11th national championship.
#GoPios | #C11ampions
He was molded by a lot people @JaredRubadoBP however, we both know, he paid his own dues and carved his own path: no one quite like him! Keep watching, he’s not done yet!! #JGID
When Eric Pohlkamp was at BSU, I did a deep dive into who he is and his upbringing. He was overlooked and off almost everyone’s radar, but it didn’t matter
It still doesn’t
The kid who was molded in the backyard by his brothers is a Hobey finalist bemidjipioneer.com/sports/be…
Kids’ come a long way since ‘dancing’ on the jump boxes in squirt hockey! No One works harder than this kid. #JGID
Hey @GoldenKnights give this kid a game!
100 Professional Goals, not to many others can say that kid! #JGID
Nobody works harder than him either: interesting how that works! #JGID Kid!
No Denver defenseman has scored more goals in a single month over the past 20+ years than Eric Pohlkamp did in November (7).
More Notes: bit.ly/4pQ3TXt
#GoPios
JGID Kid! It’s just another step in the right direction. #TakedownTrained #JGID
#JGID Kid!
