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Where rowing meets strength training for a sweatfest like no other. Join us in our studios across the nation or from your own home with CITYROW GO!

New York City
Joined January 2013
Photo by CITYROW (@CityRow)Photo by CITYROW (@CityRow)Photo by CITYROW (@CityRow)Photo by CITYROW (@CityRow)Photo by CITYROW (@CityRow)Photo by CITYROW (@CityRow)Photo by CITYROW (@CityRow)Photo by CITYROW (@CityRow)Photo by CITYROW (@CityRow)
Find out what it takes to build a fitness company made for the post-pandemic era with CITYROW Founder & CEO @HelaineKnapp in The Future of Fitness Podcast. podcasts.apple.com/us/podcas…
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Hey Crew! Save $900 on your Max Rower during Amazon Prime Day (July 12-13th)! Bring home your rower during our biggest sale ever. Let's row! 👇 amazon.com/CITYROW-Max-Rower…
Every body is shifting to low-impact workouts, but what exactly does "low-impact" mean? CITYROW Founding Instructor @anniemulgrew breaks it down for @POPSUGAR. (Hint: Rowing is an excellent low-impact workout 😉) popsugar.com/fitness/what-is…
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“People are happier when they’re in the right seat.” — CITYROW Founder @HelaineKnapp
Solving start-up problems and self awareness. Two of my favorite topics we got into with @lloganpilates on the @seeit_tobeit podcast. 🚣🏻‍♀️💪🚀 open.spotify.com/episode/41a…
New to rowing or curious about rowing exercises you can do on your own? CITYROW Senior Instructor, Shea McAdoo, has a few quick tips and exercises in @greatist — check it out! greatist.com/fitness/rowing-…
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"I think part of why we’re seeing this massive boom in connected fitness is people trying to think about ‘how do I do this every day?’” — @HelaineKnapp asking (and answering!) all the right questions about the fitness market coming out of COVID.
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📣 Get ready, crew — our Upper East Side studio is finally opening THIS WEEKEND! Book your spot here: cityrow.com/ny-new-york-ues/
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Ready to take your workout to the next level? Let's row!
.@Cityrow has launched #AppleWatch integration on its flagship Max Rower workout machine, becoming the first company to offer a smart rower compatible with Apple's chief health wearable. appleinsider.com/articles/22…
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Thank you @goodhousemag for including us in "The Best Large Equipment" and "Specialized Strength Training" categories as part of the 2022 Fitness Awards! 🙌 goodhousekeeping.com/health-…
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Smart, effective, and mindful fitness is what we're all about — results today, body for life.
As I shared with ⁦@TheCut⁩ “We have one body for life - we need to be intentional about how we move it” great piece about why smart, effective and mindful fitness is the future - and why I stared ⁦@CityRow⁩ thecut.com/2022/01/how-the-p…)
With a true omnichannel approach, CITYROW Founder @HelaineKnapp has her finger on the pulse. Read the full story on @FastCompany to see what trends to watch for in 2022. fastcompany.com/90711067/5-s…
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CityRow @HIITs the Omnichannel Marketing Machine bit.ly/3zyFDQR @popeyesm
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Omnichannel is where it's at 🚀
Smart marketing is everything - but the landscape is constantly changing. I sat down with @MediaPost to share our strategy and where we're expecting the most growth in '22! "Listen: Helaine Knapp, Founder and CEO, CityRow" anchor.fm/brand-insider/epis…
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"CITYROW found its unique corners — at the intersections of home workouts and going to the gym, an effective exercise with low impact." Read the full interview in @Forbes with Founder @HelaineKnapp on how she created a new category in fitness. forbes.com/sites/benjaminlak…
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