
Married @shakiranicolew💍 | Dad 👨🏾🍼 | OL Coach @Keiserfootball 🦅#GRIT #OBLOCK | FAU Alumni 🦉 | B.S Biology 👨🏾🎓
Joined October 2013
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Good win today against a gritty Webber team! Proud of the guys for responding and fighting all the way. On to the next one #GRIT #OBLOCK
Keiser with the conference road win. Seahawks improve to 5-2 (3-1 SUN) on the year.
#DefendTheBeach #GRIT #SeahawkFast
Coach Antonyo Woods retweeted
Way to go Seahawks with the WIN! Keiser over Webber Int’l 21-7! Great game guys!
Coach Antonyo Woods retweeted
GA Tech Chutes & Boards O-Line Drill
- The chutes and boards drill should be used daily as an effective way to get players warmed up and loose at the start of practice.
- The drill is specifically designed to develop footwork, maintain good pad level by bending the knees, and emphasize running off the ball.
- On the initial movement, the player's first step must gain ground by stepping over the board.
- The second step needs to go vertical directly through the crotch, followed by running up the board.
- Players must finish each repetition by rolling and unlocking their hips through the end of the drill.
- Coaches can vary the drill setups by angling the boards and running inside or outside footwork variations under the chutes.
Nathan Brock, Tight Ends Coach, Georgia Tech
#FootballDrills #FootballSkills #FootballPractice #FootballSkills #GlazierClinics
The Seahawks with a complete win against FMU, improving to 4-1. Next up: St. Thomas University.
#KU 38, FMU 16
#DefendTheBeach
Coach Antonyo Woods retweeted
The Seahawks with a complete win against FMU, improving to 4-1. Next up: St. Thomas University.
#KU 38, FMU 16
#DefendTheBeach
Coach Antonyo Woods retweeted
People are saying @LaneJohnson65 quit. I played his position. That's not what happened.
Late in your career the standard doesn't move. Your body does. Then life hands you stuff you can't block.
Being honest with yourself is oftentimes the hardest thing to do when you realize you can't be that rock for your teammates anymore.
Lane, proud of you brother!
@philadelphiaeagles @nfl
#LaneJohnson #Eagles #NFL #MentalHealth
#OffensiveLine
Coach Antonyo Woods retweeted
Circa 2024. Meet Rae Crowther.
Used Daily for Various Drills.
Here, Base Blocking. 2nd Step on Contact.
Don’t Raise within Your First 2 Steps. 🤓📚
The latest STADIONIC NAIA Football Coaches’ Top 25 Poll is out.
#DefendTheBeach #GRIT
Coach Antonyo Woods retweeted
Great job O Line yall did an awesome job! Keep grinding and pushing forward! Coach Woods you got the guys doing great!
#OBLOCK
@KeiserFootball
@jsjonez75
Coach Antonyo Woods retweeted
TJ Woods - Offensive Line - BYU
Build a toolbox, not one technique.
Use your feet.
Maintain your posture.
Find the right tool.
Full Presentation: store.mushroom-society.com/p…



























