When blood sugar gets too high, your kidneys work harder to remove excess glucose through urine.
This can make you urinate more often, especially at night.
If it keeps happening, get your blood sugar checked.
Oct 29, 2026 · 1:50 PM UTC
2. Insulin resistance
Insulin is the hormone that helps move glucose from your blood into your cells.
But when your cells stop responding properly, blood sugar starts to get out of control.
Enough magnesium is the key to how your body responds to insulin.
3. Get enough magnesium
Magnesium supplementation was linked to lower body weight, better blood sugar, and improved insulin resistance in a 2026 study.
Insulin helps regulate how your body stores and uses energy, and magnesium is required for healthy weight loss and burning more fat during sleep.
I actually did hours of research on the best magnesium before I decided on which brand, now it’s the cheat code that I must have every day before sleep.
People ask me all the time, so I’m going to share my secret so you can copy it…
This is the best magnesium I found.
I can’t live without it, & so has every client I recommend it to.
Check it out now (thank me later)👇
lvnta.com/lv_QEID1MyFJv62lJ9…
4. Constant thirst
High blood sugar can cause your body to lose excess water through frequent urination.
You may feel thirsty even after drinking water.
Persistent thirst deserves attention, especially when you are also urinating more than usual.
5. Unusual hunger
Feeling hungry soon after eating can sometimes be linked to diabetes.
When insulin is not working properly, your body may struggle to use glucose effectively.
If this happens repeatedly, consider getting tested.
6. Constant fatigue
Feeling exhausted even after enough sleep can have several causes, including diabetes.
High blood sugar can interfere with how your body uses energy.
If tiredness persists alongside other symptoms, get checked.
7. Blurry vision
High blood sugar can change fluid levels in your eyes, affecting your ability to focus.
You may notice that reading becomes harder or objects look blurry.
Sudden vision changes need urgent medical attention.
8. Slow-healing wounds
High blood sugar can affect circulation, damage nerves, and make it harder for wounds to heal.
Pay particular attention to cuts on your feet.
Get wounds checked if they are not healing properly.
9. Diabetes
When blood sugar stays elevated for too long, it can lead to type 2 diabetes.
The longer your blood sugar stays uncontrolled, the greater the risk of complications.
And one natural compound researchers have studied most for blood sugar regulation is berberine.
Human trials have found improvements in fasting glucose and HbA1c, particularly in people with type 2 diabetes.
But regular berberine is poorly absorbed.
That's why I prefer a high-quality, well-formulated berberine product rather than just buying the cheapest bottle.
Which berberine works? Berberine phytosome, formulated for better absorption and pure.
500mg with meals to support healthy blood sugar and insulin sensitivity.
I have fewer energy crashes after meals.
The berberine phytosome I take:
lvnta.com/lv_fHxOuMEGOyK102z…
You don't need all 9 signs to have diabetes.
Some people have no obvious symptoms at all.
A blood test is the way to check your blood sugar.
If you recognize these symptoms, arrange a medical check and share this thread.
Science sources:
The symptoms of hyperglycaemia in people with insulin-treated diabetes:
pubmed.ncbi.nlm.nih.gov/1295…
Effect of magnesium supplementation on insulin resistance in humans:
pubmed.ncbi.nlm.nih.gov/2852…
