
Man of God | Husband | Father of 3 girls | #ΦΒΣ | 💚UNT | #BucketMentality | Vanguard HS | 2001 Mesquite 15-0 State Champs
Mesquite TX
Joined August 2017
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Coach Fo retweeted
Underclassmen…take a moment and read this.
I am not ashamed of my journey. My life will be a testimony.
But if I could offer a word of advice to any freshman, sophomore or junior athlete in high school it would be to just listen bro. All them adults in your life not just talking to talk. They been here longer. They done bumped they head already. They trying to save you from doing the same thing.
Do not make the mistake of thinking your talent alone is enough. It’s not. Talent open doors. Character and grades keep you there. And if you already messed up, if your GPA not where it should be, if your name been in rooms for the wrong reasons… don’t quit. Keep digging. You can climb out the hole the same way you dug it.
Class of 29, 28 and 27 hear me.
Take your grades serious.
Choose who you hang around wisely.
Protect your name. Word spreads fast if you a crash out.
Respect authority. Nobody riding for you like your parents and coaches.
Work hard when nobody clapping.
Do not wait until senior year to lock in. That GPA do not lie.
I’m still figuring it out myself. I’m struggling but I know God got me.
Be intentional.
Lock in early. Pray. Show up ready to work.
I’m learning the hard way that my future is being built in the small decisions I make today.
Start now.
Coach Fo retweeted
Athletes!!! This is free application week for Texas University! Take advantage and apply to school of your choice! Parents if you need guidance DM me “LET’s WORK” #FreeApplicationWeek #College #Seniors
Coach Fo retweeted
🏈MUSTANGS WIN!!!
Cedonyae Lott’s 4th quarter punt return touchdown is the difference, as @MSUTexasFB come back to beat Texas A&M-Kingsville, 31-24.
#StangGang
Coach Fo retweeted
Jaguars lead the way on 11-6A boys basketball all-district team @runningjags @HoopsMesquite starlocalmedia.com/mesquiten… via @MesquiteTXNews
Coach Fo retweeted
8 minutes, 21 seconds of Jeff Teague's funniest podcast stories😭😭
(h/t @club520podcast)
My guy can ball coaches watch this – at Texas, USA
Season highlights
Height(6’4)
Weight 176.5
High school: Mesquite Horn
GPA:3.5
Class:2025
@runningjags @TexasHoopsGASO
hudl.com/v/2RupzM
Coach Fo retweeted
This 2024-2025 varsity team @runningjags REPRESENTED!!!
They are truly Champions On And Off The Court…the best is yet to come, for each of YOU and for THIS program!
@HornJags @mesquiteisdATH @Tabchoops @GASOMass @JUCOadvocate
Congratulations nephew‼️ – at Mesquite, TX
After a long and ongoing process, I will officially be announcing my commitment to Texas Wesleyan University. #AGTG #commited #JFND #ReadyToWork @CoachBrooks22 @KoachV @MilesBrandon16 @Coach_RGlover @coachbyoung @CoachMolck @jasonsjive @CoachFofang @rockwalljfndfb @TxWesFootball
Coach Fo retweeted
Yessir….Running Jags pulled out a close one tonight, 52-47, versus Willis to advance to the Class 6A Div2 Regional Championship game! Shout out to the players, coaches, trainers, managers, and all of Jag nation…current and former!!!
@TexasHoopsGASO @HornJags @pastorcoach_ow
Coach Fo retweeted
Jags WIN and ADVANCE, 47-42!
youtu.be/riz2qfomAhY
Playoff Info:
UIL Class 6A Div.2
Regional Semifinal
Mesquite Horn vs Willis
Tuesday, 2/25 at 7pm
Site: Buffalo High School
@HornJags @mesquiteisdATH @pastorcoach_ow
Coach Fo retweeted
Brian Nchotu
Uncommitted OLB/SS/Nickel
Rockwall High School
📏: 6’3
⚖️: 210 lb
🏃🏾♂️: 4.56
📝: 3.4 GPA
⭐️ 40 solo tackles
⭐️ 1 INT
Just a dawg looking for a place to call home!
@CoachBrooks22 @KoachV @jasonsjive @coachbyoung @CoachFofang @rockwalljfndfb @CoachMolck
hudl.com/v/2R3iMA
Blessed‼️ – at Mesquite, TX
After a nice talk with @Coach_Griffin32 am blessed to receive this from Wilmington College!!! #AGTG #RecruitTheRock @CoachBrooks22 @KoachV @CoachFofang @DubC_Football @rockwalljfndfb
Yesssss siiirrrrr‼️ – at Mesquite, TX
After a nice talk with @Coach_Griffin32 am blessed to receive this from Wilmington College!!! #AGTG @CoachBrooks22 @KoachV @CoachFofang @DubC_Football
There's a new version of this post
CO 2025 LB/SS Brian Nchotu 6’3 210 from Rockwall HS with a 3.4 GPA and 40 solo tackles and 1 int last year! Here’s my film if interestedhttps://www.hudl.com/video/3/16664547/674b528fa523797f61ba0897 – at Texas, USA
Coach Fo retweeted
1000% committed lets do it‼️ @IchabodFTBL @HornJagsRecruit
Coach Fo retweeted
Congratulations to our 24-25 Teacher of the Year, Coach Lemond Fofang! His passion & dedication are unmatched & we're grateful that he's a part of our Vanguard family. #VHS_TOY



























