Michael Fredericks (@CoachFreds) header
Michael Fredericks (@CoachFreds) profile picture

Michael Fredericks

@CoachFreds

Girl Dad II Science Instructor II Basketball Coach @mikesportcards

 Room 209
phs-il.org
Joined February 2012
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Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)Photo by Michael Fredericks (@CoachFreds)
GAMEDAY! 3️⃣| 26-27 Home Opener 🏀 | #15 COUGARS 🆚 | Waubonsee 📍 | Ramsey Gym, 1 College Dr, East Peoria, IL 🕰 | 5:30 PM 📺 | fan.hudl.com/usa/il/east-peo… #NJCAAwbb #TougherTogether #RollCougs
Image from ICC Women’s Basketball (@ICC_CougarsWBB)
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Michael Fredericks retweeted
Princeton Basketball (@PHS_TigersBball) profile picture
Princeton Basketball@PHS_TigersBballNov 1
Good luck ladies and have some fun!!!
PHS Tiger GBB (@phstigergbb) profile picturePHS Tiger GBB@phstigergbbNov 1
Enjoyed sharing the gym with this squad on Saturday! Lots of smiles and excitement. It’s the most wonderful time of the year… 🏀⛹️‍♀️ Good luck at your first tournament RimRockers!! @CoachFreds
Image from PHS Tiger GBB (@phstigergbb)
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Michael Fredericks retweeted
PHS Tiger GBB (@phstigergbb) profile picture
PHS Tiger GBB@phstigergbbNov 1
Enjoyed sharing the gym with this squad on Saturday! Lots of smiles and excitement. It’s the most wonderful time of the year… 🏀⛹️‍♀️ Good luck at your first tournament RimRockers!! @CoachFreds
Image from PHS Tiger GBB (@phstigergbb)
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Michael Fredericks retweeted
Bradley Basketball (@BradleyUMBB) profile picture
Bradley Basketball
@BradleyUMBBSep 21
It begins today. 𝘾𝙝𝙖𝙨𝙚 Dreams. 𝘾𝙝𝙖𝙨𝙚 Greatness #Chase 🎵: The Beast (Lionsgate/Starr Score Holdings, LLC)
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Michael Fredericks retweeted
Brent Jamison (@JamisonBrent) profile picture
Brent Jamison@JamisonBrentSep 14
Happy IESA first day of practice for my fellow girls basketball coaches. #IESA #girlsbasketball #youthsports
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Michael Fredericks retweeted
Del Current (@DelCurrent) profile picture
Del Current
@DelCurrentSep 9
Everybody wants to be elite until they realize how boring becoming elite can be. Same drills. Same details. Same work. Over and over again. That’s the separator.
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Year 19 begins today! 📚✏️ 🔬 #FirstDayofSchool
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Heather Cassady-Goad (@HeatherCassady4) profile picture
Heather Cassady-Goad@HeatherCassady4Aug 8
Image from Heather Cassady-Goad (@HeatherCassady4)
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Eva had an outstanding summer of basketball! Countless hours in the gym. Looking forward to 6th grade hoops and RimRocker travel ball. 💙 🏀 @BreakthruBball @BeyondBasketbal @ShootersxShoot @ICC_CougarsWBB @phstigergbb @PHS_TigersBball
Image from Michael Fredericks (@CoachFreds)
Image from Michael Fredericks (@CoachFreds)
Image from Michael Fredericks (@CoachFreds)
Image from Michael Fredericks (@CoachFreds)
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Michael Fredericks retweeted
SportsCenter (@SportsCenter) profile picture
SportsCenter
@SportsCenterJul 23
SABRINA IONESCU IS CLUTCH 😱 She scored 9 of the Liberty's last 10 points with under a minute to go to win the game 🔥
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Michael Fredericks retweeted
stranger things (@Stranger_Things) profile picture
stranger things
@Stranger_ThingsJul 15
ten years ago, our world turned upside down.
Image from stranger things (@Stranger_Things)
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Michael Fredericks retweeted
New York Liberty (@nyliberty) profile picture
New York Liberty
@nylibertyJul 1
YOUR 2026 @WNBA COMMISSIONER’S CUP CHAMPIONS 🏆
Image from New York Liberty (@nyliberty)
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Michael Fredericks retweeted
PHS Tiger GBB (@phstigergbb) profile picture
PHS Tiger GBB@phstigergbbJun 24
Great trip to the Dells to play some basketball. Went 4-2 and made incredible memories! #phstigerpride
Image from PHS Tiger GBB (@phstigergbb)
Image from PHS Tiger GBB (@phstigergbb)
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Michael Fredericks retweeted
PHS Tiger GBB (@phstigergbb) profile picture
PHS Tiger GBB@phstigergbbJun 18
Incredible two days of growth, development, and teamwork! Proud of our team ❤️🏀 @BeyondBasketbal @rudybentleyjr
Image from PHS Tiger GBB (@phstigergbb)
Image from PHS Tiger GBB (@phstigergbb)
Image from PHS Tiger GBB (@phstigergbb)
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I spy some future PHS Tigers! 🏀👀 @phstigergbb
Karrie Redeker (@KarrieRedeker) profile pictureKarrie Redeker@KarrieRedekerJun 15
Great 1st day of @ICC_CougarsWBB elementary camp! Thanks to all attended - crazy sock day tomorrow
Image from Karrie Redeker (@KarrieRedeker)
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Michael Fredericks retweeted
SportsCenter (@SportsCenter) profile picture
SportsCenter
@SportsCenterJun 14
Jalen Brunson. NBA Champion. Finals MVP. Hard work pays off 🏆
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Michael Fredericks retweeted
Darren Rovell (@darrenrovell) profile picture
Darren Rovell
@darrenrovellJun 14
Jalen Brunson’s Stevenson team won the states in 2015. Jalen Brunson’s Villanova teams won NCAA titles in 2016 and 2018. Jalen Brunson’s Knicks team won the NBA title in 2026. Winners Win.
Image from Darren Rovell (@darrenrovell)
Image from Darren Rovell (@darrenrovell)
Image from Darren Rovell (@darrenrovell)
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Michael Fredericks retweeted
PHS Tiger GBB (@phstigergbb) profile picture
PHS Tiger GBB@phstigergbbJun 11
We had a great week for our youth camp! Thanks to all the campers who joined us and the high school players who coached up these young ladies! ❤️🏀⛹️‍♀️
Image from PHS Tiger GBB (@phstigergbb)
Image from PHS Tiger GBB (@phstigergbb)
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Michael Fredericks retweeted
PHS Tiger GBB (@phstigergbb) profile picture
PHS Tiger GBB@phstigergbbJun 9
Great first day of youth camp!
Image from PHS Tiger GBB (@phstigergbb)
Image from PHS Tiger GBB (@phstigergbb)
Image from PHS Tiger GBB (@phstigergbb)
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Eva is coaching up her younger sister, Avery! 💗 #Sisters #GirlDad
Image from Michael Fredericks (@CoachFreds)
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