Jen Steele retweeted
Honored our @PNCBank Achievers so far this semester last Tuesday! 👋
It gets better, I promise 🤣
@Maddiediamond12 @AllieNank2025
Jen Steele retweeted
Tonight is our breast cancer awareness game, and this year it means even more.
A NCAA Woman of the Year candidate, @Delaware_SB’s Hanna Garber truly epitomizes the definition of a Fightin’ Blue Hen. We are thinking of Hanna and her family during this challenging time. 🎀💝
Hanna Garber is, without question, the greatest @UDBlueHens I’ve ever coached. But if you know her, you know that somehow the person she is has always been even more special than the athlete.
At just 26 years old, Hanna is facing the fight of her life — breast cancer and a double mastectomy — something no young woman should ever have to navigate.
Our softball family loves hard, and right now one of our own needs us. If Hanna has ever impacted you, if you’ve ever watched her play, competed alongside her, coached her, or simply want to support an incredible young woman through an unimaginable fight, please consider donating or sharing.
💙💛
Donate here: gofund.me/ddf18ebfa
Jen Steele retweeted
Your UD family stands with you Hanna. I just donated and hope others will join to help one of our own who exemplifies what it means to be a Blue Hen.
Hanna Garber is, without question, the greatest @UDBlueHens I’ve ever coached. But if you know her, you know that somehow the person she is has always been even more special than the athlete.
At just 26 years old, Hanna is facing the fight of her life — breast cancer and a double mastectomy — something no young woman should ever have to navigate.
Our softball family loves hard, and right now one of our own needs us. If Hanna has ever impacted you, if you’ve ever watched her play, competed alongside her, coached her, or simply want to support an incredible young woman through an unimaginable fight, please consider donating or sharing.
💙💛
Donate here: gofund.me/ddf18ebfa
Hanna Garber is, without question, the greatest @UDBlueHens I’ve ever coached. But if you know her, you know that somehow the person she is has always been even more special than the athlete.
At just 26 years old, Hanna is facing the fight of her life — breast cancer and a double mastectomy — something no young woman should ever have to navigate.
Our softball family loves hard, and right now one of our own needs us. If Hanna has ever impacted you, if you’ve ever watched her play, competed alongside her, coached her, or simply want to support an incredible young woman through an unimaginable fight, please consider donating or sharing.
💙💛
Donate here: gofund.me/ddf18ebfa
Jen Steele retweeted
For most of his career, Justin Verlander pitched angry. It was his routine To step onto the field in full snarl.
In the last start of his career, his 7-year-old daughter walked out to the mound to take him out of the game.
He says she’s the reason he had one of the best seasons of his career at 39, when he stopped pitching out of anger and started pitching out of love.
Anger worked really well for most of his career. By the time of his surgery, he had Two Cy Youngs, an MVP, and three no-hitters. But after missed nearly two seasons after COVID and Tommy John surgery. Looking back this week, he said:
“Once my daughter was born and I went away for COVID and had Tommy John surgery and got to spend so much time with her and the family, it just really changed me to the core. To the point that when I came back in 2022 and tried to go back into my old routine, it felt fake to me.”
“So I started changing things. I would just use the love that she would give me. I would leave for the park and there was this little girl and it didn’t matter what I was going to do. I’m not going to put my headphones on and be angry after that. I can’t.”
Too often, we create a caricature of competing. We think, I’m wired this way...I need this...I can only do it this way...
The best competitors are both/and. They realize that as Olympic champion swimmer Ryan Murphy told me, “You need multiple sources of motivation.”
Sometimes, anger or intensity works. Other times, love, exploration, and joy. And they can change over a career or even shorter period of time.
There are multiple ways to the top. There are multiple ways to fuel the pursuit.
Verlander didn’t lose his competitive streak by letting go of the anger. “The competition. I love competing. I love preparing.”
But he found a different path, a different perspective, that felt more authentic to him as family changed him. And it still worked.
“I would leave for the park and there was this little girl and it didn’t matter what I was going to do.”
He still cared. He still competed like hell. But the start was no longer a verdict on who he was. He had unconditional love, win or lose.
Today, we saw the last start of a generation and type of pitcher we might not see for a while. A throwback of sorts. And he battled injury to come back to Detroit for one final start, 5.1 innings, 91 pitches. 6 strikeouts.
And his daughter, Genevieve Verlander, walking to the mound to take him out of the game.
Asked what he’d remember about that final Cy Young at 39, he said: “I will always kind of remember this Cy Young as looking back at the growth of me as a father and as a person.”
His career started with him pitching angry. It ended with his daughter walking him off the mound.
I mean everyone is this crazy when it comes to their pitcher’s prep work pre-bullpen. Right? Asking for a friend 🤣
ProUD of my girl @billie_kerwood ! She may have gone to the dark side, but she will always be a Hen!
Always, always cheering for you except Oct 23, March 23 and April 27 🤣
The @Delaware_SB pitching coaching tree continues!
A New Addition to the Nova Family! 🥎💙
Welcome to Villanova, Billie!
#NovaSoftball
ProUD of Sarah! Excited to watch our alumni transition into the Division 1 ranks!!
thrilled to introduce our new assistant coach/pitching coach Sarah Piening!!
Piening most recently served as the head coach at John Jay, where she led the team to a conference championship in her first season.
Full story below.
#uKNIGHTED



















































