📣 New Podcast! "JL Holistic Ep #43 - The Importance of Gut Health" on @Spreaker #balance #diet #gut #health #nutrition #wellness spreaker.com/episode/jl-holi…
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📣 New Podcast! "JL Holistic Ep #41 - Birth Control and Choosing A Partner" on @Spreaker #balance #birth_control #contraceptives #health #sex #wellness spreaker.com/episode/jl-holi…
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📣 New Podcast! "JL Holistic Ep #40 - Breathing For Stress And Fitness" on @Spreaker spreaker.com/episode/jl-holi…
📣 New Podcast! "JL Holistic Ep #39 - Benefits of Cryotherapy" on @Spreaker #balance #cryotherapy #diet #exercise #health #wellness spreaker.com/episode/jl-holi…
📣 New Podcast! "JL Holistic Ep #38 - Fasting Explained" on @Spreaker spreaker.com/episode/jl-holi…
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📣 New Podcast! "JL Holistic Ep. #37 - Hormones And Exercise" on @Spreaker spreaker.com/episode/jl-holi…
📣 New Podcast! "JL Holistic Ep. #36 - New York Times Article About Fasting" on @Spreaker spreaker.com/episode/jl-holi…
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📣 New Podcast! "JL Episode 35 - Muscle Building For Women" on @Spreaker spreaker.com/episode/jl-epis…
Real Conversations,. Real workouts
Check out my website: coachjyima.com for holistic health advice (Link in bio)
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📣 New Podcast! "JL Episode 34 - Yoga & Strength Training" on @Spreaker spreaker.com/episode/jl-epis…
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📣 New Podcast! "JL Episode #31 Balancing Career Passion and Relationships" on @Spreaker #balance #career #health #passion #relationships #wellness spreaker.com/user/17170868/j…
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📣 New Podcast! "JL Episode #30 Mental Health and Fitness" on @Spreaker #balance #diet #fitness #mentalhealth #rest #wellness spreaker.com/user/17170868/j…
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The Hidden Journey of Your Food: Why it Matters!
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