Jessica Perez-Beebe

Yesterday was our daughter Lilly’s first day of 5th grade! It’s all remote learning right now, as it prob is for your kids too. So I want to share a few productivity hacks with you!⠀ ⠀ "How to have a High-performance… instagram.com/p/CEpwUsqFxw9/… – at Vancouver, WA

Just one more rep!!! Have you ever been so close to your goal you could taste it!!? 💯 That’s how I feel right now with Ms. Health & Fitness 2020. I keep telling myself, “Just one more rep!” Like lifting… instagram.com/p/CEXgs2pFjjT/… – at Delaware, USA

Know what makes me smile? Helping smart high ACHIEVERS become even smarter high PERFORMERS.⠀ ⠀ Yes, there is a difference between high achievers and high performers. 😯⠀ ⠀ Especially as a business owner.⠀ ⠀ One is… instagram.com/p/CEUShz3lCLy/… – at Vancouver, WA

Repost from @mollyannluna • I was recently interviewed for the Online Business Clinic podcast , and I must say, this was one of my fave interviews! Molly asks all the good questions. 😃 **** 3 Strategies To Help… instagram.com/p/CES4JBOAYWY/…

Your votes ARE making a difference!!🙏🏼 It’s a long competition, but I’ve built the endurance to go all the way!! I hope you’ll stay in it with me until the end, and keep casting your FREE vote every 24… instagram.com/p/CENFldoFLDJ/…

Have you signed up yet? 👆👆👆(Link in bio) The Fit AF Entrepreneur Show In this show, we cover: ⠀ ⠀ 💥How to make time for your health and fitness -- without sacrificing productivity or your focus⠀ ⠀ 💥How your health… instagram.com/p/CD7KIhel9eH/… – at Portland, OR

#sundayfunday 💕 #familyday #familyfun #workhardplayhard #downbytheriver starboardtack @ Camas, Washington instagram.com/p/CDHqZ25lMRO/… – at Camas, WA

🏆🏆🏆 I felt inspired to record this quick live on Monday, two days after my Pro debut, for members of my High Performers Club - a coaching program for next level entrepreneurs and leaders. My clients know I always… instagram.com/p/CCrobo2lyU_/… – at Camas, WA

First Pro show in the books! Norcal Pro Sacremento, CA⠀ 📸 Shots by @aroundthenpc_jm ⠀ ⠀ What an experience! Not only was it my pro debut, and I got to share the stage with some of the best in this sport, including a… instagram.com/p/CCpVryrl7IB/… – at Sacramento, CA

Official stage shots from my Pro debut at Norcal Pro Sacremento 📸 Shots by @aroundthenpc_jm >> Swipe for more >> What an experience! Not only was it my pro debut, and I got to share the stage with some of the… instagram.com/p/CCo7acal0lG/…

Official stage shots from my Pro debut at Norcal Pro Sacremento. 📸 Shots by @aroundthenpc_jm >> Swipe for more >> What an experience! Not only was it my pro debut, and I got to share the stage with some of the… instagram.com/p/CCo6oDnlNTz/… – at Sacramento, CA

So much more to share later, but for now I’m just gonna leave this right here. 🥈🥉 🙏🏼 Right now It’s family time at the cheesecake factory. 🍻🍩 Thank you for ALL the love! 💕 Thank you @F_biggiesmalls big_sportsinc… instagram.com/p/CChmEg0lH-k/… – at North Highlands, CA

Swipe >> ✔️Check in with coach. ✔️ 1.5 gallons of 💧 ✔️4 meals down, 3 to go! 🔜 Spray tan 🔜 Athlete meeting 🔜 Check in ⏰ Up at 4am for hair & makeup with @vthemua 🥞 🥓 🍳 Fill these muscle bellies up for the final… instagram.com/p/CCejeS3lgXv/…

😱 That moment when you see your name, for the very first time, on a PRO athlete lineup! . I have already won in so many way. Ready to soak up every moment on this day, and night on that stage. Repost from… instagram.com/p/CCbdf7UlQCw/…

Happy Hump Day!! 🍑 3 day countdown. 😁 (BodyBuilding is a perfect metaphor for business... it takes years to build a great one. No short cuts. Just consistent effort, and a love for the process.) . I took off from… instagram.com/p/CCY71Fllezt/… – at Camas, WA

Exactly one year ago yesterday! Earning my #ifbbprocard at #npcteamuniverse 🥇🏆 (July 5, 2019 New Jersey) . In 5 days I will compete again, in Sacremento, CA — this time as a PRO for the very first time. . Getting all… instagram.com/p/CCUp4kpFelZ/… – at Teaneck, NJ

The magic you are looking for is in the work you are avoiding.💥⠀ ⠀ There are no shortcuts.⠀ ⠀ In your career⠀ In your health⠀ In your personal development⠀ In your relationships⠀ ⠀ To become great at something, to… instagram.com/p/CCT9YaGlDe8/… – at Camas, WA

It’s Peak Week! 🥳😬 Excited (it’s finally here!), and admittedly frustrated that I am still in so much pain, which so far is hindering progress and posing. I have no idea if I will end up yelling out in pain on stage,… instagram.com/p/CCRmU2UFdc4/… – at Camas, WA

Happy 4th of July!! ❤️🤍💙 . . . Photo: @jwvisionz . #4thofjuly2020 #proudtobeanamerican #themeltingpot #diversityandinclusion 🇺🇸 @ The Training Center Gym - New Castle instagram.com/p/CCPkD81lt5T/… – at Delaware, USA

Today’s check in. 🥶 Getting there slowly but surely. 🙏🏼 . I was loving this prep season (even quarantine didn’t get me down) ! UNTIL... . 4 weeks ago, when an old SI (sacroiliac) aka “hip” injury flared up. . I am… instagram.com/p/CCKGRTeFAIb/… – at Camas, WA