It’s 4th of July so I don’t care but it is funny when even an 8yr old says “wow that’s a lot of whipped cream” #therespieunderthere #dietbedamned #offthewagon #backonthewagonmonday @… instagram.com/p/Bk3wDXNnOZ_/…
#regenwednesday I spent today swimming 🏊🏼♂️and doing a few things to unload from our recent training sessions. Along with that I endured some 💉needling 💉of my quad. I have to say this one… instagram.com/p/BkisF_dHEBJ/…
Time to hit the pavement! #sheffstrong #youeithergetbetteroryougetworseyouneverstaythesame #trainingforall #damnitshot #alwayshydrate @ Keesler Air Force Base, Mississippi instagram.com/p/BkVSOcOHRiI/…
Balsamic Chicken 🍗and veggie 🥦🍅🥕🥦🥒🥑🥕🍆🌶🍅bake #sheffstrong… instagram.com/p/BixoIx7HViz/…
Whether you are an athlete, weekend warrior, or just looking for something to follow for your daily workout routine checkout Sheffieldstrong.com. Enjoy your the go training program, weekly check-ins and the coach you deserve!
☀️day = Food Prep Day!
All the credit goes to my wife but I make one hell of a su chef!🔪🥫🥘🥗🥩… instagram.com/p/BgwhsI4B6-F/
30 days of #whole30 🍐🥦🍓🍆🍊🌽🍑🍳🍇🍏🥦🥒🍗🍇🍖🍗🥚🥩are over and I have to say I’m pleased with how it all… instagram.com/p/BgbYZ-6ni3-/
When Nan is in town you gotta take her out to dinner! #boutthatgrilledcheeselife instagram.com/p/BgHzsDwHjhD/
21 of 30 days down! Here is the recap of the last 2 weeks. #whole30 #sheffstrong #nearlythere #turningthecorner ow.ly/NesV30iN3E5
Pt2 of My journey with Whole 30 is now up. Please check it out at… instagram.com/p/Bfoge-LB3fHD…
1st week down!💪🏻 Follow along at Sheffieldstrong.com as I cover the… instagram.com/p/BfZZBcsB698P…
😴😴#naptime at my house so I wondered down to the local starbucks… instagram.com/p/BfEkOuEBiDWh…
Check out the newest blog “New Year New You? 3 Tips to help you keep… instagram.com/p/BeWR1fPjN0Hq…
A little impromptu concert date last night with my #amazingwife last… instagram.com/p/BahEI8LDVdca…