Preston Benedict, CSCS, CPB (@Coach__Benedict) header
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@MASH__Baseball Pitching Coach | Certified Strength & Conditioning Specialist | Certified Biomechanist | Rehab Throwing Specialist 🔔📈

Chippewa Falls, WI
Joined October 2012
Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)Photo by Preston Benedict, CSCS, CPB (@Coach__Benedict)
Excited to officially announce I’ll be joining @MASH__BASEBALL this October full-time in their pitching department. I’m incredibly grateful for my time at @VSA__Baseball and everything we’ve built together. I’ll remain at VSA through the end of September before making the move and beginning this next chapter with MASH. Big thanks to @coach_germain @SteveMcGuiggan and the rest of the team at MASH for the opportunity. Really excited to get started! #RaiseTheStandard
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Preston Benedict, CSCS, CPB retweeted
Uncommitted Juco Soph OF R/R 45-15 2026 team record Swings from last spring + this fall Looking forward to the spring with @SCCBlackhawksBB Summer with @ecexpress #emall
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Preston Benedict, CSCS, CPB retweeted
Standard raised. 📈
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Toeing that line of what you’re allowed to do or not is genuinely silly and I had to do it for years. I’ve been waiting to fight this fight in Wisconsin for a long time. It’s unbelievably stupid and does nothing for the kids & families you’re attempting to serve. Not to mention the amount of old school leadership in the public sector that views the modern landscape of player development as the enemy for some reason. (The ignorant tend to fear what they don’t understand 🤷‍♂️). Being turned away from the opportunity to work in high school programs because of your affiliation, professionally, with private trainings happens too often. The leadership surrounding high school baseball in Wisconsin is actively chasing the most qualified coaches out of their dugouts. It’s actually a joke and I’ll fight this fight anytime, anywhere.
Wisconsin high school baseball has a coaching problem that I don’t think we’re talking about enough. We’re asking schools to find qualified coaches willing to spend hundreds of hours developing young athletes for stipends that often range from $3,000–$5,000 per season. These coaches are expected to build programs, develop players, communicate with parents, coordinate with youth organizations, and create positive experiences for kids. And finding people willing and qualified to do all of that is becoming increasingly difficult. Yet we continue to place restrictions on when those same coaches can work with their own players. Think about that for a second. A qualified baseball instructor can work with kids throughout the year. A travel baseball coach can work with kids throughout the year. But when that same person becomes a high school coach, suddenly there are additional restrictions on when they can help develop the very players they’re responsible for coaching. How does that make the high school coaching position more attractive? How does that encourage someone who makes a living teaching baseball to take a high school coaching job? And how does it help retain passionate, qualified coaches who want to build something beyond a three-month season? I’m not advocating for mandatory offseason workouts, year-round practices, or turning high school baseball into a 12-month obligation for kids. Quite the opposite. I’m advocating for allowing qualified coaches to work with willing players who WANT additional instruction, without forcing those coaches to navigate unnecessary restrictions. Participation should always be voluntary. Kids should be encouraged to play other sports, and nobody should feel their playing time depends on offseason attendance. But we should also recognize that restrictions intended to protect athletes can create unintended consequences for the people we’re trying to attract to coaching. In April, WIAA member schools voted 359–10 to remove certain offseason coaching-contact barriers for newly hired coaches. That’s a pretty overwhelming acknowledgment that these rules can complicate hiring. So why not take the next step? If we want better high school baseball programs in Wisconsin, we need to make coaching those programs more attractive. We probably aren’t going to dramatically increase coaching stipends anytime soon. But we can remove unnecessary barriers that discourage knowledgeable, passionate baseball people from getting involved. And we can give coaches who genuinely love developing players more reasons to stay. Eliminating offseason coaching restrictions isn’t about making kids play more baseball. It’s about making it easier for great baseball people to coach high school baseball. I think that’s a conversation worth having.
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Preston Benedict, CSCS, CPB retweeted
The goal isn’t just to help a pitcher be better right now at this very moment. It’s to help them become a better problem solver tomorrow. 😤
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Heck yea! @nolan_rappe15 well deserved dude!
📢📢 Our next speakers for the Wake PD Seminar: Cody Fick and Nolan Rappe of @premierpitching We are excited to have @premierpitching as a sponsor this year, and for them to show off some of the awesome work they do! Get your tickets: wfplayerdevelopmentseminar.t… Hotel rooms: app.marriott.com/resview2?id…
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First of all, diet? Come on. Second, not a Miller Lite? Third, a breakfast sandwich that isn’t from Kwik Trip?! You’d think the PR team would’ve caught these mistakes… 🤦‍♂️
BREAKFAST OF CHAMPIONS
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Milwaukee Brewers 2026 ~ “Fix You”
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Yeli & Yount 💙💛
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Preston Benedict, CSCS, CPB retweeted
"You ought to be awfully proud ... you're the first-ever Milwaukee Brewers team to be World Champions" #WinOurWay
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Preston Benedict, CSCS, CPB retweeted
“You boys oughta be awfully proud to know that you’re the first ever Milwaukee Brewers team to be World Champs” The full speech by Pat Murphy to kick off the champagne celebration in the @Brewers clubhouse!
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This gave me actual chills… it’s perfect.
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Preston Benedict, CSCS, CPB retweeted
"Uecky I love you man, and we did it." 🥹 Christian Yelich and the Brewers did it for Bob Uecker 🫶
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Preston Benedict, CSCS, CPB retweeted
Somewhere, Ueck is smiling. 💛💙
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Up 3-1, Rays are completely drained for pitching, they have no clue who’s starting tomorrow. Meanwhile Crew has the NL Cy Young award winner, and most of their best bullpen guys ready to go. If Crew drops the game tomorrow, it’s anyone’s series. Brewers need tomorrow, they didn’t need today.
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Preston Benedict, CSCS, CPB retweeted
POSTSEASON HISTORY 👏 Aaron Ashby's 16.2 scoreless innings are the most by a reliever to open a #Postseason in MLB history!
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Preston Benedict, CSCS, CPB retweeted
Build the Aaron Ashby statue.
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Preston Benedict, CSCS, CPB retweeted
In 2015, Aaron Ashby was an @PB_Uncommitted rising senior throwing 85 mph at Park Hill HS (@cdtrojans). Over a decade later, the @Brewers high-leverage southpaw is dominating in the big leagues, posting a 0.00 ERA and 17 K in 15.2 IP this postseason. 👏 Development is not linear. 𝙍𝙪𝙣 𝙔𝙤𝙪𝙧 𝙊𝙬𝙣 𝙍𝙖𝙘𝙚. 🤘 @PrepBaseballMO | @ShooterHunt
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One of the hardest things to do is pitch with a big lead. It’s the same thing Coach Saban talks about complacency and handling winning, need to still bring the intensity & attention to detail on every pitch. Gasser has done a phenomenal job of executing despite the score.
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Chourio is not of this planet.
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Preston Benedict, CSCS, CPB retweeted
Uncommitted Juco Sophomore RHP End of fall stats: 7 IP 16.71 K/9 4.33 K/BB Fastball: 88-91 T92 Slider: 79-82 Changeup: 82-84
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