CoachingFootball (@CoachingPoint16) header
CoachingFootball (@CoachingPoint16) profile picture
Joined June 2023
CoachingFootball retweeted
Fabian Hürzeler and Brighton have done it again. Arsenal a few weeks ago, Manchester City today. They are showing a brave way for underdogs to compete against the big Premier League teams. Don't drop into a zonal block. Go full man-to-man in the high press and continue going man-to-man when defending deeper, but be more conservative and keep the +1 at the back. It's man-to-man, but more organised. Players don't chase their opponents all over the pitch, the extra player at the back allows them to switch marks, no need to cross lanes. You don't allow the opposition to manipulate your defensive structure. There is always one player behind who can readjust in case something goes wrong when switching marks. With the ball, use an "isolated" deep build-up to play in big spaces and kill the press, as well as an "unpredictable" build-up with unexpected solutions to bypass the press. For example, allowing the left-back to move centrally to become the third man in the build-up from the goalkeeper, disrupting the pressing idea Maresca usually uses, with Ndiaye stepping out towards Brighton's centre-back and the full-back pushing up. They are willing to take risks in the deep build-up and retain possession a little longer than other teams would. They dropped physically in the second half, but in the first half they had 44% possession, which is very good against Man City. The only way to implement this defensive approach without killing your players physically is by slowing the rhythm of the game down a little when in possession. They have also been a little lucky, as Manchester City deserved more, specially in the second half. But the intentions are there. I'm convinced Hürzeler is showing the way to compete against the big teams. You just need the bravery to implement it.
Brighton's defensive plan against Manchester City.
13
65
3
767
74,748
CoachingFootball retweeted
Another tactical detail I picked up from yesterday's win against Liverpool was that Timber, rather than Calafiori, was the one performing the inverted full-back role. And I think this was a very clever adjustment from Arteta. I imagine Liverpool prepared their pressing structure and defensive assignments with Calafiori in mind as the player who would move into midfield. They would have anticipated his movements and planned how to deal with the extra man in that central area. Instead, Arteta switched things around. Timber was the one stepping into midfield, while Calafiori maintained a different position in the build-up. That changed the angles Liverpool had to defend and disrupted their expectations of how we would progress the ball. Excellent preparation from Arteta.
7
26
1
345
31,596
CoachingFootball retweeted
Arsenal forcing the mistake from Liverpool to score their goal: •M2M on the back and midfield lines, with Tzolis in a duel role to block out Jacquet & negate Alisson as the +1. •No double movement from Mac Allister and a lack of conviction in Alisson’s pass result in Arsenal’s high regain. •Rice recognises the opportunity to create a 2v1. Curves his run to arrive in a better position to play the cross.
7
34
7
229
26,789
CoachingFootball retweeted
Mikel Arteta’s Arsenal consistently found central access between the lines vs Andoni Iraola’s Liverpool hybrid press. Their double pivot (Declan Rice & Bruno Guimaraes) dragged Liverpool’s double pivot (Trey Nyoni & Alexis Mac Allister) closer to them — creating space for Odegaard to float between the lines. Exploiting Liverpool’s aim to get the 2v1 in the backline (vs Havertz example).
28
9
246
32,332
CoachingFootball retweeted
Football is a game of fine margins. For example, Liverpool lose the ball against the man-to-man press and concede due to Declan Rice's ruthlessness. Alternatively, when Arsenal lost the ball against the man-to-man press, they didn't concede BECAUSE of Declan Rice's otherworldly defending. Elite players make the difference. And that's exactly what Declan Rice is - an elite player. But we knew that already 🫡
10
142
4
1,464
42,920
CoachingFootball retweeted
Two training ground scenarios. Playing out v high press. Liverpool looking to create space in the centre of the pitch with higher midfielders. Arsenal use Tzolis (rare they use the wide left press) - Intensity to press and angles the press to prevent adirect pass into Jacquet. - Watch Odegaard and Mac Allister. Odegaard always switched on. No link pass, no direct pass. Allison pressed quickly and never set the ball to play long.
Tzolis and Odegaard get their pressing positions spot on, creating uncertainty for Allison and ultimately leading to the winning goal. Tzolis shuts down the direct pass to Jacquet, and Odegaard prevents the link pass. Small details in a big win.
4
31
2
344
18,866
CoachingFootball retweeted
LIVERPOOL - ARSENAL Liverpool built in a 4-2-3-1. Arsenal employed a high, man-to-man press, incorporating a lateral rotation on the left flank. Liverpool attempted to play through this pressure using third-man combinations, but often resorted to long balls directed toward Isak. In attack, Liverpool utilized a 4-2-3-1 structure, overloading the left side; full-backs and wingers were positioned in different vertical lanes, with the full-backs dynamically joining the attacking line. Arsenal’s mid and low block was organized in a 4-4-2, employing a hybrid zonal and man-marking scheme. Arsenal built in a 4-2-2-2, vacating the central attacking zone. Liverpool applied a high, man-to-man press with a central rotation. Arsenal frequently played long balls toward Tzolis or Timber. Arsenal attacked in a 3-1-6 structure, with full-backs and wingers in different vertical lanes, while Rice and Guimarães dropped deep to facilitate ball progression alongside the center-backs. Liverpool’s mid and low block was organized in a 4-4-2, using a hybrid zonal and man-marking approach. Liverpool consistently pressed high in the opposition’s half, aiming to regain possession quickly, disrupt Arsenal’s control, and create scoring opportunities through short transitions. However, while the press was highly intense and aggressive, it often lacked coordination: although the midfielders and forwards pushed up to match Arsenal’s 4+2 base, the center-backs failed to step up to engage Ødegaard and Havertz, which severely compromised the team’s vertical compactness. Arsenal was able to exploit the significant space that opened up during these pressing sequences, specifically by finding pockets behind Liverpool’s initial lines of pressure, as well as during attacking transitions. Nevertheless, their execution remained largely ineffective, with the notable exception of Havertz’s goal. Liverpool’s aggressive approach caused significant discomfort for Arsenal, allowing them to dominate the match for long stretches. However, Arsenal’s low block was extraordinary, and Liverpool was frequently unable to find good shooting positions. In the first half, Liverpool built momentum by winning many duels and second balls; this did not continue in the second half, as Arsenal proved physically dominant and managed to break that control. Liverpool had opportunities to exploit Arsenal during attacking transitions, given that Arsenal’s rest-defense was left exposed following unexpected turnovers, but their technical execution in these moments was mediocre. It was a match between two teams that are both very well-drilled in their respective approaches, played at a very high physical intensity.
1
4
39
2,621
64 football coaching practices. 10 complete session roadmaps. The first 100 copies are free (£9.99 after) To get your copy comment MOMENTS and I’ll send you the link. Football is not simply 11v11. It is a series of changing situations: 1v1 2v1 3v2 4v3 5v2 7v4 This collection helps coaches turn those Moments into purposeful training.
256
19
4
128
22,025
CoachingFootball retweeted
Adapting Practices: 6 Players 5 Different Practices In Possession? or Out of Possession? Different Challenges Different Outcomes Huge returns of the Players @SundayShare10
2
2
12
1,510
伊藤大海選手のトレーニング。実は、腰痛持ちにもおすすめ。腸腰筋と内転筋を鍛え、ハムストリングスと梨状筋を伸ばす。弱いところを鍛え、硬いところを伸ばす。この考えが重要。
12
212
7
2,366
164,551
8 small sided setups that can help teach pressing, movement, creativity and transitions.
1
3
75
3,698
CoachingFootball retweeted
🧠👀 Strasbourg's Martial Godo has a fascinating pre-match routine designed to sharpen one of football's most important assets: HIS EYES. 🇨🇮 The exercises help stimulate his brain, improve visual awareness and helps him process information quickly. ⚡
41
546
33
6,035
293,508
CoachingFootball retweeted
Xabi Alonso's Chelsea scored the 1st (Morgan Rogers) and 3rd (Estevao - offside) goal against Manchester United in a similar fashion. Their double pivot (esp Romeo Lavia) protects the central areas in the rest defence, winning the ball in transition and immediately starting the next attack. Progress to the central attacking options for the quick blow.
18
4
197
9,690
なぜ練習と試合がつながらないのか? もっと言うと練習ではできるのに、 試合で全くできなくなるのはなぜか? 大きな理由は、1ラインの突破(2対1の状況判断など)を理解しないまま、 いきなり3ラインある試合環境に放り込まれているからです。 一人でボールを扱う個の練習と試合の 「あいだの練習」は十分でしょうか? 1対1や一人でボールを扱う技術を高めようという意識は高いけど、11人で連携しながらプレーするには、試合に近い状況に慣れていく必要がある。 最初から同数の練習ばかりになると1対1が11個あるとなり、目の前の闘いでガチャガチャにすることが多くなります。 そうではなく、 まずは攻撃数的優位で「相手を見る余裕」を作る。 この段階的なアプローチが、落ち着いてボールを動かせるチーム作りの鍵です
4
38
4,499
CoachingFootball retweeted
🚨🇪🇸🗣️ XAVI ON THE SECRET BEHIND WHY PRIME BARCELONA NEVER LOST THE BALL AGAINST ANY OPPONENT IN WORLD FOOTBALL : “We always started training with rondos: 7 against 2, 6 against 2. You know, you cannot lose the ball. If you lose the ball, you go inside. That was our idea. Imagine Busquets, Iniesta, Pedro, Villa, Messi and Alves. Six, seven, eight players who never lost the ball. Never! That makes the difference on the pitch. We were always in control, with 75% or 80% possession. We played as a team with a high press. The moment we lost the ball, we immediately pressed and recovered it. It was the best period of my career because I enjoyed it so much. I touched more than 100 balls during games. I remember playing for 90 minutes and thinking, ‘Oh no, I don't want it to finish. I don't want the game to end. I'm enjoying this so much.’ We were winning 3-0, 4-0. It was an incredible period for me as a player.”
34
489
20
10,044
311,657
CoachingFootball retweeted
눈도 훈련하면 달라진다 하루 대부분을 화면 앞에서 보낸다. 눈은 30cm 앞 한 점에 고정되고, 멀리 보거나 빠르게 움직이는 것을 좇을 일이 줄었다. 쓰지 않는 기능이 둔해지는 건 눈도 예외가 아니다. 축구장에서 눈이 하는 일은 정반대다. 굴러오는 공을 좇으면서 동시에 주변 선수들의 위치와 거리를 읽고, 다음 동작을 미리 정한다. 눈을 빠르게 움직이는 능력, 넓은 시야에서 정보를 한꺼번에 받는 능력, 그 정보를 공간으로 해석하는 능력이 함께 일한다. 시각 훈련은 이 기능들을 되살리고 키우려는 시도다. 다만 이런 훈련이 실제 경기력을 얼마나 끌어올리는지는 연구마다 결과가 갈려, 효과의 크기는 아직 분명하지 않다. 그래도 방향은 생각해 볼 만하다. 시각은 단순히 보는 기능이 아니라 판단과 움직임으로 이어지는 입구다. 눈이 정보를 늦게 받으면 아무리 빠른 다리도 한 박자 늦는다. 몸만 훈련하고 그 몸을 이끄는 감각은 그대로 두고 있던 건 아닌지, 한 번쯤 돌아볼 일이다.
サッカー界でも広がる? ヴィジョントレーニング(視覚化)は、デバイス文化で弱った眼球の動きを取り戻します。 私たちは日常生活の中で、スマートフォンやパソコンなど、近距離の限られた範囲を見る時間が増えています。 一方、サッカーでは、動くボールを追いながら、周囲の選手との距離や位置関係を瞬時に把握し、次のプレーを判断しなければなりません。 眼球を自在に動かす能力、視野の広さ、空間認知、そして身体操作。 視覚は、単に「見る」ためだけの機能ではありません。
1
4
24
2,182
CoachingFootball retweeted
La routine étonnante de Martial Godo à l'échauffement 👀 L'international ivoirien teste sa vision avec un exercice bien précis 🇨🇮 #RCSAAJA
17
123
55
1,622
8,400,228
サッカー界でも広がる? ヴィジョントレーニング(視覚化)は、デバイス文化で弱った眼球の動きを取り戻します。 私たちは日常生活の中で、スマートフォンやパソコンなど、近距離の限られた範囲を見る時間が増えています。 一方、サッカーでは、動くボールを追いながら、周囲の選手との距離や位置関係を瞬時に把握し、次のプレーを判断しなければなりません。 眼球を自在に動かす能力、視野の広さ、空間認知、そして身体操作。 視覚は、単に「見る」ためだけの機能ではありません。
La routine étonnante de Martial Godo à l'échauffement 👀 L'international ivoirien teste sa vision avec un exercice bien précis 🇨🇮 #RCSAAJA
8
304
33
3,101
276,695
CoachingFootball retweeted
Messi Si te gusta el FÚTBOL, mira y escucha este vídeo. GUÁRDALO. Es una joya Para los AMANTES de la TÁCTICA, guarden este vídeo Para los AMANTES del JUEGO, guarden este vídeo. Posiblemente, uno de los MEJORES vídeos que podrás ver en esta red social En X hay gente buena y luego hay GENTE 🔝 ¿Porqué Messi dejó de correr con 24 años? ¿Porqué pasó de jugar de extremo a falso “9”? ¿Porqué el fútbol…?
15
410
18
2,671
105,751
CoachingFootball retweeted
I rarely recommend books…but if you work in fitness, human performance, or sport, The Sports Gene is non-negotiable I first read it ~12 years ago while working at Oregon, and it completely shifted how I viewed athletic development It forced me to think more critically about how genetics, environment, training, and physiology interact (something most people in these fields STILL don’t fully understand) If you coach athletes, train people, or if you’re serious about understanding human performance this will fill in gaps you didn’t even know you had Good books are like appreciate assets….they just get better with time and you pickup/identify something new each time you reread it
18
66
6
740
37,352