Jack Knifed Juggernaut (@ColinMcCord) header
Jack Knifed Juggernaut (@ColinMcCord) profile picture

Merseysider, living in the South West. Running Punk. PTSD. I cook, I listen to music, I do both at the same time. Running for Brace Alzhiemers Research Charity

South West, England
Joined March 2009
Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)Photo by Jack Knifed Juggernaut (@ColinMcCord)
Cardiff @runningpunks , you were lush as always!! 🤘🏃‍♂️💜
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Please watch if you can. Share if you want. What Dementia feels like - Day 2568
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Hiya!! Injury, illness, lack of training were just three reasons not to run the @Great_Run Bristol Half today. I ran anyway… for @AlzheimersBRACE Support was stunning!! It was hot as hell. Was on for a sub 2 until 16k then cramped up really badly. Just giving link in my bio.🏃‍♂️
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#Heathrow airport is closed because of damage to an electrical substation just outside the airports perimeter…? I think I might know who did this!
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Hilly @runningpunks half marathon in Brittany. Beautiful route. Too much cheese and wine last night. Got chased by a dog. Listened to @ghostpoet . 💜🏃‍♂️
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Not seen that in a while. The lesser spotted @runningpunks negative splits today on week 2 of the @biggytimmkins marathon plan. 🤘💜🏃‍♂️
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Mornin! Back in the warm embrace of a @biggytimmkins 12 week marathon plan for @LondonMarathon. End of week 1, 10 miles with @KathHoneychurch on the Bristol - Bath cyclepath (you’re a cyclepath!). Have a boss Sunday you bunch of beauts! 🤘💜🏃‍♂️ @runningpunks @AlzheimersBRACE
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Supposed to be running the Doynton Hard Half Marathon this morning, but my ongoing stomach issues floored me Thursday & Friday. So, a gentle @runningpunks 12k with my bride @KathHoneychurch down and up the Avon path in the sunshine. Have a boss Sunday! 🤘💜🏃‍♂️ @AlzheimersBRACE
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Hijacked the telly at the care home. Scarf on! Mums excited and she remembered some of the words to You’ll Never Walk Alone!
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First run of 2025 is launching my attempt to run 2025 miles in 2025 raising money for @AlzheimersBRACE I’ll put the Just Giving page on a pinned tweet thingy. Snowy one today. @runningpunks 🤘💜
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Trip over the bridge to Cardiff to run with the @runningpunks there. Thanks for hosting us @DrAshleyMorgan1 !! Great to meet punks not seen in ages and brand new ones too. 🤘🤘🤘💜💜💜🏃‍♂️🏃‍♂️🏃‍♂️
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Mornin! How are we? @runningpunks VRC this morning was a 11k progression run where my watch stopped me at 10.9k for some reason…ah well…listened to the new @warmduscherr album and that’s was very very ace!!! Have a boss Sunday. 🤘💜🏃‍♂️
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Mornin! How are we? Gentle 10k @runningpunks VRC around the nature reserve listening to the new Cure album…I wanted to like it…and I really did like it yer know. Like an old friend giving a reluctant goth cuddle. They do love a two minute intro mind 😂 Have a boss Sunday! 🤘💜
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Mornin! How are we? Missed a few @runningpunks runs lately, back out there this morning for 7k resplendent in my new @AlzheimersBRACE running top. I’ll be helping to raise money for them in 2025. Helped by what is becoming one of my favourite records by @GetdownServices !! 🤘💜🏃‍♂️
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Running again after 6 months out injured is so ace! Slowly getting into training for 2025 races (Longleat 10k, Doynton Half, London Marathon and Race to the Stones). I’ll be raising money for @AlzheimersBRACE a local dementia research charity. @runningpunks tunes by @cmatbaby 🤘
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Hiya @eyesorejinx ! Looking forward to seeing you lot tomorrow! What time are you starting your set please?
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I went for a run with another member of the @runningpunks today…it happened to be my wife punk @KathHoneychurch !
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