Complete Hitter retweeted
Opening Day isn't one day. It's every day. How great can we be if every day we are 0-0, compete for our team first, and play with passion, energy and love? Make tomorrow 1-0.
Complete Hitter retweeted
Absolute 1000% #NoBrainer
The best collection of Base Stealing insight from one of the best teachers in the game, hands down.
Invest in your offensive attack!
My book is in and will go out on Friday. Limited quantity. If interested check out this link:
stealbases.com/the-complete-…
Complete Hitter retweeted
The body will always find a way to complete a task regardless of right and wrong. It is a master compensator. Teach and build movement competency from day one so athletes have the ability to transfer it!
Complete Hitter retweeted
Alex Bregman’s hitting coach talking about building his swing. Great info 📝
Complete Hitter retweeted
This notion is fundamentally INCORRECT!! EMG studies of elite level athletes reveal that muscle action STARTS in the pelvic region and interacts with muscle systems above and below that region [see Zatsiorsky, Winter, Cherveny et al]
Complete Hitter retweeted
Absolute fire coming from one of the best to ever do it.
Let me provide an example of where I think baseball has gone crazy. There are some smart people that sit in labs and study movement that would say “well golly that’s just ridiculous. This guy has no idea what he’s talking
Complete Hitter retweeted
Random practice & external focus cues can be phenomenal coaching strategies for optimizing motor learning & performance, especially w/trained athletes. They can also be devastatingly injurious when used with people with terrible movement quality and/or orthopedic limitations.
Complete Hitter retweeted
Although oppo angled toss isn't my favorite drill, I am a big fan of pull side angled toss as demonstrated by Miggy. Shoulder loading makes it impossible to actually see the pitch, and it forces you to be on plane early. Try to hit a laser over the 2nd baseman's head.
When you get a chance Check out @StealBasesCom new app. It is outstanding for Baseball and softball
Complete Hitter retweeted
"If you get it up early, it'll get down early" - Jose Bautista and David Ortiz talk hitting (leg kicks, timing) at the 2013 Home Run Derby
One thought mentality- a plan, word, or thought that shuts down your mind from anything negative that can enter. Full mind= slow bat
Prioritizing and getting 8-9 hours sleep per night is important for peak performance. Sleep deprivation affects everything about you
Complete Hitter retweeted
Replying to @CompleteHitter
@CompleteHitter LOVE the content! I'm not even a baseball coach #WashedUpCatcher #IcanStillBuntForBases
Complete Hitter retweeted
How helicopter parents are ruining college students crwd.fr/2lB28QG





















