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Lover of Pilates, teachers extraordinaire, Professional Studio

Nuffield Health in Surbiton
Joined October 2012
Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)Photo by Core Connect Pilates (@CoreConnect)
Core Connect Pilates retweeted
Just 20 Minutes of Walking May Reduce Inflammation in Your Bodyhttp://www.livescience.com/57498-exercise-reduces-inflammation.html #walking
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Core Connect Pilates retweeted
YEAASSSSSS @asda have done the right thing! Another big retailer stopping the sale of energy drinks to children!! Who's next? @sainsburys @Tesco @aldiUK @LidlUK #notforchildren RT
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Core Connect Pilates retweeted
Tonight I'm Daenerys Targaryen on @bbcstrictly. I just got a message from Daenerys Targaryen herself. Seriously. It's actually her *swoons*
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Core Connect Pilates retweeted
How One Victoria's Secret Angel Tones Her Runway-Ready Legs... fb.me/yt8tvyBS
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Core Connect Pilates retweeted
Ah so happy to be back on the pilates saddle. Thank you @coreconnect Trish for an amazing class.… instagram.com/p/BY0Ukh5FhLA/ – at Esher, South East
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Core Connect Pilates retweeted
The soles of the feet have more sweat glands & sensory nerve endings per square cm than any other part of the body. #foothealth #richmond
Core Connect Pilates retweeted
Caring for your feet becomes more important as you age. Find out why. nhs.uk/Livewell/Staywellover… #footpain #nhschoices
Core Connect Pilates retweeted
"Anti-inflammatory pills such as ibuprofen are widely used as a first choice for patients with lower back pain.... fb.me/8GvJwSwGW
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Hip pain may be 'hangover from evolution' - BBC News buff.ly/2ibBqNX
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Core Connect Pilates retweeted
Harmless but can be painful. Find out what you can do about verrucas scpod.org/foot-health/common… #foothealth
Core Connect Pilates retweeted
If you're looking for some workout inspiration, check out our Podcast library! ow.ly/HerP3063yDk #pilates #podcast #balancedbody
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Core Connect Pilates retweeted
"She told Emirates Woman that while she finds exercise “loathsome” she always finds the time for a walk every... fb.me/2qDdzsAuT
Core Connect Pilates retweeted
Pilates, running and longer legs! fb.me/1qcktdO3V
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Core Connect Pilates retweeted
Kate Hudson enjoying her new purchase! fb.me/4XYCphTmT
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Core Connect Pilates retweeted
#openair #cinema season is upon us! Here's the best places to catch a flick this #summer essentialsurrey.co.uk/Famili…
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Core Connect Pilates retweeted
RIP @muhammadali thoughts with his family. #eternal #words "Float like a Butterfly,Sting like a… instagram.com/p/BGOiPxljiNe/
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Core Connect Pilates retweeted
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Core Connect Pilates retweeted
Yes! Every class has a cue for the tail! My clients know what I am talking about! We let it go, we lengthen our... fb.me/7epE0XVO7
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