She/her. 2017:Couchto5k. 2018:1st marathon. 2019:1st ultra 39.3 miles. 2020:Back_to_0. May2021:#VirtualEMF marathon 4:27. Next: Consistency 🤞
Joined November 2017
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Thanks SO much to those who helped me on this journey. Its been a powerful year.
I graduated as a Leadership Coach on Friday. 🥳
ALT Love your fucking life. Take pictures of everything. Tell people you love them. Talk to random strangers. Do things that you're scared to do. Fuck it, because so many of us due and no one remembers a thing we did. Take your life and make it the best story in the world. Don't waste that shit.
ALT And the day came when the risk to remain tight in a bud was MORE PAINFUL than the risk it took to blossom. Anaïs Nin
I'm nearly at the finish line!
My deadline is Tues.
Unfortunately, 3 clients had to cancel their sessions this week, leaving me short hours.
Offering a once-off session to the first two people who reply/DM. Must be able to meet me (online) by 5pm on 31st May. Pls RT. Thnx.
I am currently training as a #LifeCoach and need people to practice on.
I am offering a series of 6 sessions for free, to take place approx once a month between now & May.
DM me if interested & we can have a chat to see if it's a good match.
#UKRunChat #LifeCoaching #BeBrave
One slot filled. One remaining.
Fastest finger first.
An hour for you to explore your thinking in a safe, supported space (online)
Go on, what have you got to lose?!
nitter.cf/CouchMarathon/status/1…
Couch to Runner retweeted
Have a one off session and at the very least you’ll help someone and find out what it’s all about!
Two @Connemarathon marathon places available as @Just4TheT_Shirt and I can no longer take part.
60 euro per place please (we will cover the 10 euro name change fee)
A great event, which we have taken part in previously but life is in the way for us this year, unfortunately.
Couch to Runner retweeted
🔵On Sat, March 5th we will hold a 'Run For Ukraine' across Ireland & beyond. Come together or run virtually.
🟡Run, jog, walk any distance wearing blue & yellow. Use hashtag #RunForUkraine
🔵People can donate to an NGO on the ground helping people
🟡More Info to follow...
Restart. Again.
No running the last 3.5 months due to damaged foot tendons. No excuse for lack of running for the 2.5 months before that though!
Starting slowly: 1km
So here, if someone who has run an ultramarathon is on a 1km restart run, anyone can have a go, right?
Do it!
ALT Strava Don't be afraid to start over. This time you're not starting from scratch. You're starting from experience. amazing movement.com Run 1.1km Pace 6:47/km Time 7m 54s
Great to get started with the first coaching session today.
I have availability for one more person.
You don't need to have anything "wrong" or to have a goal in mind or even to think #LifeCoaching is a good idea. Just be willing to take a leap & give it a try!
#LifeCoach
I am currently training as a #LifeCoach and need people to practice on.
I am offering a series of 6 sessions for free, to take place approx once a month between now & May.
DM me if interested & we can have a chat to see if it's a good match.
#UKRunChat #LifeCoaching #BeBrave
Couch to Runner retweeted
Catriona is good people! Check this out of interested in some free life coaching.
I am currently training as a #LifeCoach and need people to practice on.
I am offering a series of 6 sessions for free, to take place approx once a month between now & May.
DM me if interested & we can have a chat to see if it's a good match.
#UKRunChat #LifeCoaching #BeBrave
I am currently training as a #LifeCoach and need people to practice on.
I am offering a series of 6 sessions for free, to take place approx once a month between now & May.
DM me if interested & we can have a chat to see if it's a good match.
#UKRunChat #LifeCoaching #BeBrave
Couch to Runner retweeted
Best of luck today to @KlubKildare under 15’s who make the long trip to @sligorovers
Couch to Runner retweeted
Yday, I landed in Heathrow on my way to Tokyo for the Paralympic Games. My chair was destroyed. My chair is my independence and to be left in an over sized airport chair is degrading.
#Tokyo2020 #Paralympics
Couch to Runner retweeted
All being well this will be my 100th half marathon. Any ideas how to celebrate the run on the way round? Ideas welcome 🤍💙💛 @UKRunChat @Headteacherchat @runners_blue @TeachersRunClub
LAST CHANCE! Entries close midnight this Sunday, y'all! 👀
To be part of the biggest half marathon in London - hit this link 👇🏾
🔗 bit.ly/EnterTVBH2021Now
#BigHalf #WeRunAsOne
Couch to Runner retweeted
Good news! 🤩
Following discussions with the Department of Tourism, Culture, Arts, Gaeltacht, Sport and Media, we can confirm that junior parkrun can return across Ireland from Sunday 15 August 2021.
More here
👉 parkrun.me/6pq43
🌳 #loveparkrun
