CrossFit is like fine art – critiqued by many but understood by few
Obsessive CrossFit Disorder
Joined December 2013
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Science proves that if it takes you more than one trip to get ALL the groceries inside the house - you dont even lift.
#crossfit
England's @BicepLikeBriggs still leads the way for the ladies with a sickening 472!!!!
How on earth! Ha:) awesome
#crossfit
Out of the 10 million self-described CrossFitters, about 60 per cent are female, according to the American Council on Exercise.
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The total attendance for all 3 days at the 2013 @CrossFitGames was more than the worldwide participation in the 2011 #crossfit #open
Rob Orlando got a DNF in the swim at the 1st event off the 2011 crossfit games
-->But in the same breath he can do a 1 handed Fran for fun
'We're changing the world. We're doing all the right things for all the right people for all the right reasons. And it's a load of fun'
CrossFit Facts retweeted
Come see #crossfitdefiance Saturday Hero wod and lunch! don't forget to bring family and friends so they can actually see what you get up to
I came here to chew bubblegum and kick ass.. and I'm all out of bubblegum.
#Crossfit
Pain is temporary It may last a minute/hour/day or a year but it will subside something else will take its place. If I quit it lasts forever
Brett Woods, was the inspiration behind the 1st ever Australian Hero wod released 8th dec 2011
therxreview.com/wood-the-sto…
#crossfit
2011 - Team Event 2
With a team of 6 athletes, complete as many 15-foot rope climbs as possible in 2 minutes. Each team will have 6 ropes.
"It’s a quantifiable approach to a finally well-defined notion of what fitness is. That is what CrossFit is,”
Greg Glassman
Kate Hunt won the 2007 #crossfit games woman's trail run (5km ish) with a time of 25:14.
The season has 3 stages of competition,starting with the Open, then on to the Regionals, concluding with the @CrossFit Games