CrossFit Thames

For those of you that were wondering about tomorrow evening's schedule - our evening classes will be as they are normally scheduled. crossfitthames.com/beyond-th…

For those of you trying to get after extra lifting gains this week! crossfitthames.com/oly-progr…

"In my last blog I talked about the reasons why you might want to eat breakfast, and also the kinds of breakfast to choose. So what about eating beyond brekkie? We know from when we were speaking about breakfast... crossfitthames.com/eating-be…

Finishing off strong through the second week of our Gymnastics, Structural and Positioning Cycle crew! Happy Friday and a happy Team WoD Saturday to you early morning risers! crossfitthames.com/upcoming-…

Here's the Barbell work for the week team! crossfitthames.com/?p=16123&…

"If you came in to class last Monday I’m sure once you got to round 3 of those Kettlebell lunges you thought 'Why is this side so much harder than the other?!' The good news is you’re not alone, and the current... crossfitthames.com/balancing…

Happy Friday Crew! Here's the updates for the week and another reminder of our upcoming events! crossfitthames.com/upcoming-…

Hey All! Milo again coming at you to talk about the gymnastics over the coming weeks. A lot of you over the open and before have reached out to say that you are struggling with certain movements like Handstand push... crossfitthames.com/gymnastic…

Hey Thamesians! �� So as promised we are following our plan that I laid out back in December for the year to give you the best possible training year yet. By planning out what we are focusing on each... crossfitthames.com/what-the-…

Testing Week! – Structure, Positional Work, and Gymnastics crossfitthames.com/testing-w…

Welcome back the return of the Beyond the Workout seminars! This is an opportunity to work with us coaches in a bit of a workshop setting. More details to come but for now, block your calendars for the evening of Friday April 26th! crossfitthames.com/upcoming-…

Just final reminder that we will be having Friday night lights for the last and final serving of fitness from CrossFit HQ ! As per usual we reckon its going to be something dicey and painful! So to... crossfitthames.com/open-wod-…

"Welcome back the return of the Beyond the Workout seminars! This is an opportunity to work with us coaches in a bit of a workshop setting. During this session we’ll take the time to focus on some of the... crossfitthames.com/upcoming-…

As we are hitting over that halfway mark for the CrossFit Open for 2019 we are due a reminder that we will be having Friday night lights for the last and final serving of fitness from CrossFit HQ ! Hit the link to keep reading :) crossfitthames.com/crossfit-…

Hope everyone had a great time smashing through Open WoD 19.3 today! For those of you that didn't get to it, or are keen to re-do it just remember we have open gym across the weekend or during non-class times for your attempts. Get yourself a judge... crossfitthames.com/upcoming-…

OLY Class Programming For the Week! | CrossFit Thames – London's best CrossFit Gym crossfitthames.com/oly-class…