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DGS XCTF (@DGSXC) profile picture

DGS XCTF

@DGSXC

Downers Grove South Boys Cross Country, Track, & now Bowling too!

Joined March 2012
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Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)Photo by DGS XCTF (@DGSXC)
Proud of these dudes on terrific races today at LT. Michael Golminas saved his best race for last with a huge 5k PR. Congrats to Conrad Saner for punching his ticket to state next week. Keeps getting stronger every week!
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Freshmen boys worked great together today to secure the win against a strong Willowbrook squad! Did their job starting the day with some positive momentum for the rest of the team!
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Image from DGS XCTF (@DGSXC)
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🏃‍♂️💙🤍 Senior Night! Tonight, we celebrated our Boys Cross Country seniors and the leadership, dedication, and memories they’ve given to the Mustang program. Thank you for representing DGS with pride and setting the pace for those who follow. Congratulations, seniors! We’re proud of you! 💙🤍 @DGSXC #DGSPride #SouthsideStrong #YouBelongHere
Image from DGS Athletics (@DGSSports)
Image from DGS Athletics (@DGSSports)
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DGS XCTF retweeted
DGS Athletics (@DGSSports) profile picture
DGS Athletics@DGSSportsSep 5
🏃‍♂️ ATHLETE OF THE MONTH – BOYS CROSS COUNTRY Michael Golminas Michael has emerged as a true leader for Mustang Cross Country. Entering his senior year, Michael has stepped up to lead athletes from freshmen through seniors, helping bring the team together with a strong focus on attention to detail, preparation, and team culture. His vocal leadership and commitment have made a meaningful impact on the entire program. He’s also off to his strongest start yet, establishing himself as a reliable varsity runner and someone the team will count on throughout the fall. Michael’s leadership, consistency, and commitment make him a great example of what it means to be a Mustang. 💙🤍 @DGSXC #MustangPride #AthleteOfTheMonth #BoysCrossCountry #Leadership #TeamFirst #MustangStrong
Image from DGS Athletics (@DGSSports)
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What a blast at UWP! Freshmen placed 2nd behind loaded St. Ignatius squad. Varsity (again missing some guys) was 4th JV 15 points for the dominant win. Award winners: Michael Golminas 13th Varsity Then 1-5 JV: Diaz, Hernandez, Young, Yasin, & Ramirez Fuentes
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Image from DGS XCTF (@DGSXC)
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.@DGSXC's Conrad Saner had a historic junior year last fall, breaking a school record and becoming the school's first top-10 finisher at state cross country. He's aiming even higher this fall. 'Obviously I want to be the state champ.' Bill Stone's story: shawlocal.com/my-suburban-li…
Downers Grove South’s Conrad Saner had a record-breaking junior year. Could a state title be next?

Downers Grove South’s Conrad Saner had a record-breaking junior year. Could a state title be next?

Downers Grove South's Conrad Saner had a historic junior year last fall, breaking a school record and becoming the school's first top-10 finisher at state cross country. He's aiming even higher this...

shawlocal.com
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Mateo Diaz was outstanding today taking the win in the Reserve race. Will Caldwell was 3rd as the Mustangs put 5 in the top 11 for the team win! River Ebert was 6, Travis Mayer 10, & Damian Ramirez Fuentes 11. Jakub Kranz and Michael Golminas both earned awards in Varsity Race
Image from DGS XCTF (@DGSXC)
Image from DGS XCTF (@DGSXC)
Image from DGS XCTF (@DGSXC)
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Fun day at the Lake Central Rudy Skorupa Invite! Missing numerous athletes to illness, the team still battled to a 3rd place finish!
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Alumni Race: Thursday 7/30 6pm race time O’Brien Park Spread the word!
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Amazing job by these dudes this weekend! School Record on Friday and 3rd place in state today in the 4x8! Congrats Chris, Sam, Will, Conrad, and John!
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These dudes put on a show today! Moving on to finals with a NEW SCHOOL RECORD of 7:45.72!!! John Clinton, Sam Axelson, Chris Janota, & Will Miller break the record from 1983
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Taking advantage of another opportunity with today’s time trial. Congrats to Dexter Jones on joining the Sub 5 club with his PR of 4:57.41!!! #fastfrosh
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DGS XCTF retweeted
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Doug Plunkett@DGSCCMay 23
Karen Boakye takes care of business and wins her first state title in the Triple Jump! She finished 6th as a freshman, 4th as a junior, and 1st as a senior! We are so proud of her! @DGSSports
Image from Doug Plunkett (@DGSCC)
Image from Doug Plunkett (@DGSCC)
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Congrats to these dudes on qualifying for state in the 4x8. Chris Janota, Sam Axelson, John Clinton, and Conrad Saner make ot 5 straight years for DGS in that event. This is the third straight year for John and Conrad!
Image from DGS XCTF (@DGSXC)
Image from DGS XCTF (@DGSXC)
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Champs. Good team win!
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What a night for our Conference! Top 4 in 3200 all under previous Conference record. 4x8, 3200, and 1600 all went down tonight #GOLD
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Top 4 all under Conference record! Huge win for Conrad and big breakthrough for Clinton who dropped 8 seconds off his previous season best
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What a team win!!!
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What a night!!! The 4x4 crew of distance guys closed out an improbably team win. Axelson, Janota, Miller, and Saner took home the win in the relay. Also pictured was the 400m conference champion Andrew Erdal!
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Congrats to Andrew, AJ, Sam, and Chris on the win and NEW CONFERENCE 4x800 RECORD!
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Image from DGS XCTF (@DGSXC)
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